Body Geometry, 2011
Momentary performances
Blue and hot pink fabric, orange clothing

If You Never Did, You Should
By Jessica Bellofatto

“If you never did, you should. These things are fun, and fun is good.” ~Dr Seuss

Happy birthday to Dr. Seuss (born March 2, 1904) and what a fantastic message to us all. As I prepare for our women’s Yoga and SUP retreat with my friend Gina Bradley (founder of Paddle Diva) here in Rincon, Puerto Rico, these words most definitely resonate with me.

story continues…

–John Lennon

You and Me
By Dave Matthews Band

Want to pack your bags something small
Take what you need and we disappear
Without a trace we’ll be gone, gone
Moon and the stars will follow the car
And then when we get to the ocean
Gonna take a boat to the end of the world
All the way to the end of the world

Oh and when the kids are old enough
we’re gonna teach them to fly

You and me together
We could do anything baby
You and me together yes, yes
You and me together
We could do anything baby
You and me together yes yes

You and I were not tied to the ground
Not falling but rising like rolling around
Eyes closed above the rooftops
Eyes closed we’re gonna spin through the stars
Our arms wide as the sky, we’re gonna ride the blue
All the way to the end of the world
To the end of the world

Oh and when the kids are old enough, we’re gonna teach them to fly

We can always look back at what we did
Always remembering how you and me did
Right now it’s you and me forever girl
And you know, we could do better than
Anything that we did
You know that you and me
We could do anything

You and me together
We could do anything, baby
You and me together yeah, yeah
Two of us together, we could do anything baby
You and me together yeah, yeah
Two of us together yeah, yeah
Two of us together, we could do anything baby

It’s so small
Till we reach the end of the world ]]> http://www.rossanamartinez.com/2011/01/together/feed/ 0 http://www.rossanamartinez.com/2010/11/cultivate/ http://www.rossanamartinez.com/2010/11/cultivate/#comments Fri, 19 Nov 2010 15:40:52 +0000 Rossana Martinez http://www.rossanamartinez.com/?p=1560

Cultivate

1) to prepare and use for the raising of crops; also: to loosen or break up the soil about (growing plants)

2)
a) to foster the growth of — cultivate vegetables
b) culture — the act of developing the intellectual and moral faculties especially by education
c) to improve by labor, care, or study: refine — cultivate the mind

3) further, encourage

4) to seek the society of: make friends with

Maybe is the cooler weather, but lately this fascinating word has kept me thinking about how we use our time. How do we cultivate creativity, health, love, community and all the other good qualities we want to see and experience?

I use a simple practice that works for me. Everyday, I try to dedicate a couple of minutes to do things that move me. Of course, I’m not always successful at it, but I happily write that most days I find a good balance between work and play. There are also special days when those dedicated minutes become hours…very special hours.

As with any process of growth, finding a practice that is uniquely yours takes time. But to me, the most important moment is when the idea is planted. Once the idea is definite and clear, nurturing happens naturally and gracefully.

For those lovers of books, language and life, here is a wonderful children’s book. The story and illustrations are beautiful. Happy nurturing!

De como nacio el amor (How love was born)
By Mrinali Alvarez Astacio
Published by La Editorial, Universidad de Puerto Rico

Desde los primeros tiempos, existe el día…
…y la noche.

Cuando el día se aleja a descansar,
la noche, vestida de estrellas, sale a pasear.

Y cada vez que se encuentra a la luna,
la invita a bailar.

Danza la luna en el cielo,
sobre las montañas y entre las estrellas.

Y el cielo se llena de danzas,
cada una diferente.

Baila nueva, baila llena,
a veces creciente, a veces menguante.

Tanto baila que siente el latir
de su corazón.

Y queda enamorada…
…de la vida.

Summary from publisher: The author uses a metaphorical story of love between the Sun and the Moon to explain the continuous cycle of night and day. The constant cycle is then presented as a passionate dance between two beings that love each other, and this in turn becomes the means to explain courtship to children. The author explains the origin of romantic love as something natural.

One absolutely beautiful day,
two trains,
three boroughs,
equals a magnificent view of endless diversity.

“Wherever you go, go with all your heart.”
-Confucius

Among the many reasons I couldn’t find time to write is that I have been having longer, deeper runs. Yes, my usual 3-mile runs have matured into 6, 7 and lately 8 miles. Longer runs make me feel great and have me inspired and playing in the studio much more. I’m still thinking about it, but I may run a half-marathon next year. As you can see in the photo, I have an incredibly active trainer who keeps me on the move in running and non-running days.

As part of my job, I’ve been taking an interesting class and traveling around the city. I like that I’m spending more time meeting people, and visiting and learning about new places in the city. There are days that my commute is so long, but to see the positive side of it, at least I’m not in front of a computer all day.

At the beginning of the month, we traveled to Miami for the opening of Matthew’s two-person exhibition (with David E. Peterson) at Alejandra von Hartz Gallery. It’s nice how art takes you to places. Loved her gallery space and the exhibition (on view thru Oct. 30) has great energy and dialogue. The art world needs more galleries like hers. Alejandra has such a friendly and welcoming personality. Congratulations Matthew and David!

Image:
Michelangelo
Sistine Chapel
fresco
ca. 1511

Happy weekend everyone!

“Rather than entering any situation wondering how it will serve you, let your entire motivation be to serve the greater good. Ask yourself constantly, how do I serve here, rather than how does this serve me and you put yourself in the great flow, which paradoxically causes life to serve you far better.”

Enjoy!

Finding of the week:

“We always need to remember that behind almost every great moment in history, there are heroic people doing really boring and frustrating things for a prolonged period of time.”

From New York Times, My Favorite August by Gail Collins.

The taste of summer is…

fresh
I’ve been giving life to those whispery notes/sketches I often add to my Eco Ciak. I love that little recycled paper sketchbook. It’s always a fun process to go back to the notes/sketches and try to understand the where/what/how/why.

warm
To me there is nothing like a simple and open conversation about interests, ideas and life as artists. I had the opportunity to moderate the virtual panel Resource: Where Abstract Art is (From) with a great group of artists: Glen Cunningham, Mark Dagley, Laura Fayer, Molly Herman, Lori Kirkbride, Ben LaRocco and Rachael Wren. All artists were part of Source, an exhibition curated by Susan Ross and Melissa Staiger. Both, exhibition and virtual panel, were presented and sponsored by PowerHouse Projects. Source was on view at The Halls at Bowling Green from April 22nd through May 28th. Check out the virtual panel and take a look at their websites. It’s all good!

sweet
I finally signed up my family to a CSA. The fruit begins to arrive next week. I’m excited and so looking forward to it…

The upcoming weeks and months look exciting and enriching as well. This fall, I’ll be taking a course on advocacy for children at Citizens Committee for Children of New York. This is such a great organization and resource in the city.

More soon and I wish you all a great rest of the summer.

Hope you’re all having a great summer. Here are some of my summer thoughts after having a wonderful time with family and at my favorite place: the beach.

It pleases me immensely to see how my boy loves the ocean. He was born in NYC, but his blood is Caribbean…and I truly love that!

Fruit and vegetable stands, surf shops and Rex Cream’s Ice Cream are my kind of places.

<3 running barefoot on the beach. I know I’ll be fine in a couple of days, but it was hard to run this morning and wear running shoes.

A bikini never goes out of fashion.

My nieces and nephews are awesome! When I grow up, I want to be just like them.

Photo:
7am swim with mama.

Swimming in the Caribbean. Surrounded by family and nature. I’m counting the days…

Where is yours?

Where is My Mind
By The Pixies

Oh
With your feet in the air and your head on the ground
Try this trick and spin it, yeah
Your head will collapse
But there’s nothing in it
And you’ll ask yourself

Where is my mind

Way out in the water
See it swimmin’

I was swimmin’ in the Caribbean
Animals were hiding behind the rocks
Except the little fish
But they told me, he swears
Tryin’ to talk to me, coy koi.

Where is my mind

Way out in the water
See it swimmin’ ?

With your feet in the air and your head on the ground
Try this trick and spin it, yeah
Your head will collapse
If there’s nothing in it
And you’ll ask yourself

Where is my mind

Oh
With your feet in the air and your head on the ground
Oh
Try this trick and spin it, yeah
Oh
Oh

“The critic has to educate the public; the artist has to educate the critic.”

-Oscar Wilde

“Yoga is about the union and integration of breath, movement and body, both on and off the mat. Our practice on the mat should hopefully guide us towards actions in the outside world: if we observe our actions on the mat, perhaps we can all try to apply them to the outside world, and together, in a united way, we can make a difference.”

Green Goa: Green Yoga, Karma Yoga and the Art of Transforming Practice to Life by Inna Costantini. UK Yoga Magazine, July 2010.

Happy summer!

Here I am, thinking of tomorrow’s NYRR New York Mini 10K. My first “big” race after baby. Feeling excited. I ran this race in 2008 and the experience was awesome. This is a women only race and it is truly amazing to see a sea of women running in Central Park.

My main goal tomorrow is to apply what I’ve learned from my active 15-month old boy and that we as adults forget to do often — run, run, run and just have fun!

A friend sent me this quote a couple of weeks ago — and it is so true:

“You should study not only that you become a mother when your child is born, but also that you become a child.”

-Dogen Zenji (1200 – 1253)

My first experiment with triangle pose was a couple of years ago. I created an installation with colored rubber bands entitled, Space Between. I didn’t set many rules while installing, I just knew I wanted to create a connection between triangles and colors. I began the installation — on what first felt as a huge wall space — slowly and carefully making triangles. But as I continued making triangles, the installation felt as a yoga practice — it began to flow naturally.

These days I continue to explore triangle pose — both — on my mat and in my home/studio. I’ll be posting images of this new set of triangles soon. I’m excited.

Oh, and how much I love google… While researching triangle pose, I found these great articles: Angle of Repose by Julie Gudmestad and Triangle Pose by Teri Leigh.

Enjoy!

Image:
Rossana Martinez
Space Between, 2007
Rubber bands

I dedicate my miles to the memory of a wonderful person — a great friend, brother, father, husband, son, and so much more. My dear brother-in-law, Victor González Nieves (1963-2010). We miss you so much!!

Finding of the week:

“A arte é a minha forma de conhecimento do mundo”

“Art is my way of understanding the world”

-Lygia Pape

Image:

Lygia Pape
Magnetized Spaces, 1968-2002
Spaces of the city

I’m glad to be back after a couple of weeks of too much happening at the same time. Here are some new discoveries that kept me balanced during busy days.

To begin a yoga practice at home, I got the podcast Yoga For Morning, Noon & Night with Jason Crandell. Each practice is twenty minutes and Crandell is such an excellent teacher. The noon practice is perfect during lunch break at work. The night practice feels great after a busy day.

I often find myself waiting for the bus to travel from the East side to the West side and viceversa. While I commute, I’m either reading or writing. But lately I’ve been looking and learning about NYC’s trees with the application for iPhone, Trees Near You. Watching how trees change in the spring is one of my favorite things and with this new application it feels magical.

With magic in mind, Nueva Luz, the photographic journal published by En Foco has always wonderful artists to discover. The current issue has a fantastic series by Pato Hebert entitled Trying to Catch Your Breath. Hebert describes breathing as a “manifestation of existence”. Wow! and to think that most of the time we take breathing for granted. Pato Hebert writes about the series:

“The images record my breath made visible when exhaled into the cold night air. This very simple but beautiful manifestation of existence moves me. Like my breath, which floats off into the chilly darkness, these images float between figuration and abstraction. They continue my explorations into the evocative and the ephemeral as it relates to our well-being. The title, Trying to Catch Your Breath, refers to the literal process of making the images, my effort to try to record my breath in photographic form. The title also alludes to the spiritual process of trying to catch my breath, to slow down and nourish a healthier, calmer mental state.

The hectic pace and imbalance in my daily living can lead to insecurities, anxieties and fear. Breathing is more of a process than a ‘thing.’ But in cold air, the breath is made visible. In this way the breath materializes and becomes a kind of thing, ephemeral yet palpable, unstable yet compelling. This chilly, condensed form of my breath is fascinating and magical to me, and I wanted to see how it would appear in photographically. These photographs reference the Buddhist meditation practice of focusing on one’s breathing as a technique for being more present and aware. By learning to listen to my own breathing and by remembering to breathe calmly and deeply instead of rushing or holding my breath, I am able to think and act more clearly. I have found this technique to be tremendously helpful in my efforts to improve my own awareness.”

Enjoy and Happy Earth Day!

We’ve been having glorious days filled with beautiful colors and sun. The weather always inspires me to choose what to experiment with in the kitchen. I have two new favorites: quinoa and kale. Cooking them is simple, their benefits are plenty and they taste great.

I was about to write about the benefits of kale when I found all I wanted to say (and more) in the great Brooklyn blog — Butter Beans Kitchen. This is a must read blog if you love real food. I agree with what they write about their blog:

“…If we want quality lives full of goodness, we have got to learn to make good choices about the food we plant and the food we eat. We have got to spend some more time in the kitchen and appreciating the food we have.

We have to teach our children, in a way that makes them want to celebrate. What could be more magical than the colors and tastes and sights that the Earth produces with sunshine, rain and a few pairs of dedicated hands…”

And here is the information about kale:

Kale — in April’s glow by Butter Beans Kitchen. They will add kale recipes this month.

Enjoy!

Finding of the week:

The 5 Warrior Warm-Up by Margaret Burns Vap

-Swami Veda Bharati

Everything feels so new in the spring. My curious boy has been showing me the world from a new perspective. This weekend, we spent long hours with friends, playing in the park, and looking at fresh bits of color — trees, magnolias, daffodils. Very refreshing!

The beautiful sun has inspired me to introduce him to the magic of running. So I’m looking for a running stroller and would love to hear about your experiences. Here are some of the qualities I’m looking for:

*lightweight (mama is petite and our charming neighborhood is old — streets have different levels)
*easy storage (we live in Brooklyn = small apartment)
*reasonable price

I really appreciate any suggestions and/or recommendations.

Thanks and happy spring to all!

“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.”
-Marcel Proust

What a pleasant surprise I received yesterday when Erin Loechner from Design for Mankind wrote about my new performance drawings. I feel honored to be part of this great community.

As many of you know and for those who don’t, Design for Mankind is an award-winning blog dedicated to showcasing the talents of the emerging art and design community. They receive over 11,000 visits per day (wow!) which makes them great hosts. I encourage all to take some time to look, read, subscribe and certainly to enjoy this awesome resource for art and design.

Muchas gracias Erin and everyone at Design for Mankind!

The last couple of weeks have been full of creativity. I found some time to draw, run outside and explore for titles. I like titles especially for abstract work. To me, titles are the little things that tell our story. They help us share ideas with others, and begin a dialogue…

Finding of the week:

“What is often overlooked in this modern world is that everything and everybody has value, that each atom in the universe does indeed have a place…”

-Aadil Palkhivala