Body Geometry, 2011
Momentary performances
Blue and hot pink fabric, orange clothing
What a pleasant surprise to find this wonderful and encouraging post in the Athleta Chi blog. Loved the story (the photos are amazing too) about how the writer’s kids found courage and fun in the same beaches where I grew up. Oh, this makes me smile…
If You Never Did, You Should
By Jessica Bellofatto
“If you never did, [...]
“My role in society, or any artist’s or poet’s role, is to try and express what we all feel. Not to tell people how to feel. Not as a preacher, not as a leader, but as a reflection of us all.”
–John Lennon
You and Me
By Dave Matthews Band
Want to pack your bags something small
Take what you [...]
Cultivate
1) to prepare and use for the raising of crops; also: to loosen or break up the soil about (growing plants)
2)
a) to foster the growth of — cultivate vegetables
b) culture — the act of developing the intellectual and moral faculties especially by education
c) to improve by labor, care, or study: refine — cultivate the mind
3) [...]
New York City
75 degrees
One absolutely beautiful day,
two trains,
three boroughs,
equals a magnificent view of endless diversity.
“Wherever you go, go with all your heart.”
-Confucius
What does community mean for us — as artists, runners, yogis, parents, friends and neighbors?
Flesh, mind, breath: 1 body, 1 color, 1 continuous line.
It’s almost impossible to believe that it’s already October and chilly. September was — as always — a month full of new information, experiences, and goals. But although it was a busy month, this year September felt different, and I mean good different.
Among the many reasons I couldn’t find time to write is that I have [...]
Magical moments happen when…
After a long day
– first day of a tough class
– picked up my fast runner from daycare. I laugh when people ask me if he already walks. He runs and runs and runs…
– cooked a healthy dinner
– bathed, read and got the little runner happily in bed
Suddenly the final details for an upcoming performance/installation were very [...]
My kind of weekend
Gorgeous weather
Quiet city
Nurturing all things at home…
Happy weekend everyone!
I just read this in the current issue of Yoga Magazine, and it is so simple and clear, I want to share it with you all.
“Rather than entering any situation wondering how it will serve you, let your entire motivation be to serve the greater good. Ask yourself constantly, how do I serve here, rather than how [...]
Finding of the week:
“We always need to remember that behind almost every great moment in history, there are heroic people doing really boring and frustrating things for a prolonged period of time.”
From New York Times, My Favorite August by Gail Collins.
The taste of summer is…
fresh
I’ve been giving life to those whispery notes/sketches I often add to my Resource: Where Abstract Art is (From) with a great group of artists: Glen Cunningham, Laura Fayer, Lori Kirkbride, Rachael Wren. All artists were part of Susan Ross and PowerHouse Projects. Source was on view at The Halls at [...]
Flesh, mind, breath: 3 knots, 3 colors, 3 points.
Hope you’re all having a great summer. Here are some of my summer thoughts after having a wonderful time with family and at my favorite place: the beach.
It pleases me immensely to see how my boy loves the ocean. He was born in NYC, but his blood is Caribbean…and I truly love that!
Fruit and vegetable [...]
On the second day of summer, where is my mind?
Swimming in the Caribbean. Surrounded by family and nature. I’m counting the days…
Where is yours?
Where is My Mind
By The Pixies
Oh
With your feet in the air and your head on the ground
Try this trick and spin it, yeah
Your head will collapse
But there’s nothing in it
And you’ll [...]
Findings of the week:
“The critic has to educate the public; the artist has to educate the critic.”
-Oscar Wilde
“Yoga is about the union and integration of breath, movement and body, both on and off the mat. Our practice on the mat should hopefully guide us towards actions in the outside world: if we observe our actions [...]
Here I am, thinking of tomorrow’s NYRR New York Mini 10K. My first “big” race after baby. Feeling excited. I ran this race in 2008 and the experience was awesome. This is a women only race and it is truly amazing to see a sea of women running in
I’ve been fascinated by triangle pose (Trikonasana) since I began practicing yoga. This is a pose that I try to do everyday, even if it is for a couple of minutes at lunch time. It really makes me feel good. What I find magical about the pose is how our bodies become geometry, basic shapes [...]
…to dedicate to wonderful people.
I dedicate my miles to the memory of a wonderful person — a great friend, brother, father, husband, son, and so much more. My dear brother-in-law, Victor González Nieves (1963-2010). We miss you so much!!
Finding of the week:
“A arte é a minha forma de conhecimento do mundo”
“Art is my way of understanding the world”
-Lygia Pape
Image:
Lygia Pape
Magnetized Spaces, 1968-2002
Spaces of the city
I’m glad to be back after a couple of weeks of too much happening at the same time. Here are some new discoveries that kept me balanced during busy days.
To begin a yoga practice at home, I got the podcast Jason Crandell. Each practice is twenty minutes and Crandell is such an excellent teacher. The [...]
Spring flow,
Spring glow,
just typing the word spring makes me smile.
We’ve been having glorious days filled with beautiful colors and sun. The weather always inspires me to choose what to experiment with in the kitchen. I have two new favorites: quinoa and kale. Cooking them is simple, their benefits are plenty and they taste great.
I [...]
Finding of the week:
Where does your body end and nature begin?
Where does your breath end and air begin?
Where is the line between the water in your body and the water in the ocean, in the river?
Who drew that line?
-Swami Veda Bharati
Everything feels so new in the spring. My curious boy has been showing me the world from a new perspective. This weekend, we spent long hours with friends, playing in the park, and looking at fresh bits of color — trees, magnolias, daffodils. Very refreshing!
The beautiful sun has inspired me to introduce him to the [...]
Finding of the week:
“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.”
-Marcel Proust
What a pleasant surprise I received yesterday when Erin Loechner from Design for Mankind is an award-winning blog dedicated to showcasing the talents of the emerging art and design community. They receive over 11,000 visits per day (wow!) which makes them great hosts. I encourage all to take some time to look, read, subscribe and [...]
The snow was beautiful last week, until I had to push a stroller with a 20-pound boy around Brooklyn. I don’t need to use the rowing machine at the gym for a while… Today there is snow falling again! I can’t wait to see those colorful flowers glowing around the tree trunks.
The last couple [...]