Findings of the week: “The critic has to educate the public; the artist has to educate the critic.” -Oscar Wilde “Yoga is about the union and integration of breath, movement and body, both on and off the mat. Our practice on the mat should hopefully guide us towards actions in the outside world: if we [...]
I’ve been fascinated by triangle pose (Trikonasana) since I began practicing yoga. This is a pose that I try to do everyday, even if it is for a couple of minutes at lunch time. It really makes me feel good. What I find magical about the pose is how our bodies become geometry, basic shapes [...]