<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>rossana martinez &#187; weather</title>
	<atom:link href="http://www.rossanamartinez.com/tag/weather/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.rossanamartinez.com</link>
	<description></description>
	<lastBuildDate>Wed, 11 Jan 2012 19:17:38 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>A Cat Goes Meow</title>
		<link>http://www.rossanamartinez.com/2011/08/a-cat-goes-meow/</link>
		<comments>http://www.rossanamartinez.com/2011/08/a-cat-goes-meow/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 16:21:24 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[architecture]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[australia]]></category>
		<category><![CDATA[bopha chhay]]></category>
		<category><![CDATA[caribbean]]></category>
		<category><![CDATA[catalogue]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[enjoy public art gallery]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[erica van zon]]></category>
		<category><![CDATA[essay]]></category>
		<category><![CDATA[eun sun jeong]]></category>
		<category><![CDATA[exhibitions]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[hills]]></category>
		<category><![CDATA[installation]]></category>
		<category><![CDATA[lance cash]]></category>
		<category><![CDATA[latin america]]></category>
		<category><![CDATA[lisa benson]]></category>
		<category><![CDATA[megan dunn]]></category>
		<category><![CDATA[moment]]></category>
		<category><![CDATA[mountains]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[new zealand]]></category>
		<category><![CDATA[north america]]></category>
		<category><![CDATA[oceania]]></category>
		<category><![CDATA[painting]]></category>
		<category><![CDATA[photographs]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[ribbon]]></category>
		<category><![CDATA[songs]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellington]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[writer]]></category>
		<category><![CDATA[zoë rapley]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=2043</guid>
		<description><![CDATA[I&#8217;m so thrilled to share with you the catalogue of the three person exhibition, The Weight of Jupiter, I was part of at Enjoy in Wellington, NZ. The essay for the exhibition curated by Erica Van Zon, was written by clever Megan Dunn. Another reason why I fell in love with the land and people of New [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m so thrilled to share with you the catalogue of the three person exhibition, <a href="http://www.enjoy.org.nz/node/1393" target="_blank"><span style="color: #669900;">Th<span style="color: #669900;">e Wei</span>ght of Jupiter</span></a>, I was part of at <a href="http://www.enjoy.org.nz/" target="_blank"><span style="color: #669900;">Enjoy</span></a> in Wellington, NZ. The essay for the exhibition curated by Erica Van Zon, was written by clever Megan Dunn. Another reason why I fell in love with the land and people of New Zealand!</p>
<p><a href="http://www.enjoy.org.nz/files/weight%20of%20jupiter.pdf" target="_blank"><span style="color: #669900;">catalogue</span><br />
</a><a href="http://www.enjoy.org.nz/node/1393" target="_blank"><span style="color: #669900;">exhibition images</span></a></p>
<p><a href="http://www.enjoy.org.nz/node/1393" target="_blank"> </a></p>
<p><strong>The Weight of Jupiter</strong><br />
<strong>By Megan Dunn</strong></p>
<p>The day of the opening the hue above the hills of Upper Hutt was apricot. The light diffused, faint as a Rothko. The sea a blue sliver of shining knifae. The students were graduating and I came out of the shop at lunch time and watched them walking along Lambton Quay in their black caps and capes, each degree a splash of colour. Pale pink for the arts. The bagpipes ushered the smiling students along. It was a day to reflect on success, a rite of passage. The future awaits and it doesn’t always come with a ribbon. Later, I trudged towards the exhibition opening in the dark of night, abandoning another day in retail and preparing for the satellite world of contemporary art.</p>
<p>Up the top of the narrow stairs the three works at Enjoy exhibited a lightness of touch, their meaning was vaporous, difficult to grasp. Planes of color &#8211; or its deficit washed over the walls. On the wonky wooden floorboards, <a href="http://www.rossanamartinez.com/2011/06/you-can-sing-me-anything-2011/" target="_blank"><span style="color: #669900;">50 yards of bright green ribbon</span></a> was curled into a nest. This work had so much kinetic potential. I wanted to drop a cat, wild of temperament and claw, into its midst. Once, years ago, I arrived home to my Fathers house to find reams of toilet paper curling along the corridor. My Father’s cat (the artist) sat at the end of this trail, licking its paws.</p>
<p>The ribbon was the most problematic work. Splashed on the floor the loopy green ribbon accentuated the pink blush of Lisa Benson’s nearby abstract photograph. These two works were clearly getting on well together. But how was I meant to respond to the ribbon? With delight or quiet outrage? Or perhaps just a cynical smirk? At the very least I managed not to step on it during the opening. That’s one of the many problems of installation art: you have to be careful not to put your foot in it. Sprawled on the floor like a drunken gallery goer, the ribbon was an organised mess. But who said contemporary art has to behave?</p>
<p>I considered the artist, Rossana Martinez, in her moment of play, like the cat, working freely with her materials. The forces that drove her were probably mostly sub-conscious. Later I found out the artist emailed the gallery a set of instructions from New York. The ribbon was hard to find, eventually located in a bridal shop in the depths of Palmerston North – via cyberspace. Martinez requested that her work be arranged in a hill formation – a homage to New Zealand, home of many hills and paintings about hills! A volunteer had stood on a ladder and looped the bridal ribbon into a mound. This seemed a satisfying conclusion for the ribbon, freed at last from the bridesmaid’s skirt.</p>
<p>Lisa Benson’s photographic work on rice paper was that touch of early morning Rothko I glimpsed over the glittering lights of Petone. This was a delicate work, pink hued and pretty but not in a Katy Perry kind of way. The lines of colour were at once reminiscent of Wellington sunrises, frequently salmon over a metallic wedge of sea. Yet, there was also a futuristic angle at work &#8211; the palette and planes of Logan’s Run. There was a quiet confidence here and the process was subtle too: the artist’s materials consisted of gathered light. John Hurrell has called Lisa Benson ‘the most exciting photographer’ working in NZ today. Trawling her website, I’m not surprised to find photographs of sparkling snowscapes, decidedly lunar in appearance.</p>
<p>The long and large wall painting by Zoe Rapley was hard to see at the opening. People were standing in front of it, wine or beer in hand &#8211; white shoes worn with panache, a whiff of corduroy. Rapley’s work was slightly buckled like a massive piece of a house coming away. For an ant this work could have been the surface of the moon. My first instinct was that I’d like to look at the painting (is it a painting?) lying on the floor. This would also have been easier for the ant. Intricate charcoal swirls covered the right hand corner. The gases of Jupiter? The doodles of an obsessive day dreamer? Or the topography of a map taken from a satellite suspended in the depths of space? The work emitted a sense of melancholy. It felt distant. Although I was told the artist’s studio is in Lyall Bay. This seemed apt. Lyall Bay has always been a windswept place, the houses along the beach are battered and worn by the onslaught of sand and sea. I could imagine the wind howling off the shore as Rapley, rolled her paint. She had presented us with a panoramic view of the surface: but what do we see?</p>
<p>Just what is the weight of Jupiter &#8211; 50 yards of green bridal ribbon? When is a photograph like a vapor? The hands of the artists dipped in and out of each work. Erica van Zon, the curator, wanted the exhibition to touch on the sublime. Enjoy is a gallery that supports these strange migrations into the mind. On earth we like to look at the solar system and marvel at the planets as though we are something apart. Back down on the ground in Wellington, the national Budget was about to be announced, and it wasn’t going to be pretty. Somewhere underneath Jupiter’s surface of gases there must be a solid crust&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2011/08/a-cat-goes-meow/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You Can Sing Me Anything, 2011</title>
		<link>http://www.rossanamartinez.com/2011/06/you-can-sing-me-anything-2011/</link>
		<comments>http://www.rossanamartinez.com/2011/06/you-can-sing-me-anything-2011/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 03:36:03 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[projects]]></category>
		<category><![CDATA[architecture]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[australia]]></category>
		<category><![CDATA[caribbean]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[enjoy public art gallery]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[exhibitions]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[hills]]></category>
		<category><![CDATA[installation]]></category>
		<category><![CDATA[lance cash]]></category>
		<category><![CDATA[latin america]]></category>
		<category><![CDATA[moment]]></category>
		<category><![CDATA[mountains]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[new zealand]]></category>
		<category><![CDATA[north america]]></category>
		<category><![CDATA[oceania]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[ribbon]]></category>
		<category><![CDATA[songs]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellington]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1982</guid>
		<description><![CDATA[You Can Sing Me Anything, 2011
Installation at Enjoy Public Art Gallery, Wellington, New Zealand
Green ribbon
Photos: Lance Cash
You Can Sing Me Anything was part of a three person exhibition entitled The Weight of Jupiter in Wellington, NZ. The exhibition, curated by Erica Van Zon, included work by Lisa Benson and Zoe Rapley.
For the installation, I wanted to [...]]]></description>
			<content:encoded><![CDATA[
<a href='http://www.rossanamartinez.com/2011/06/you-can-sing-me-anything-2011/you-can-sing-me-anything600-1/' title='You Can Sing Me Anything, 2011'><img width="150" height="150" src="http://www.rossanamartinez.com/wp-content/uploads/2011/06/You-can-sing-me-anything600-1-150x150.jpg" class="attachment-thumbnail" alt="You Can Sing Me Anything, 2011; Installation view at Enjoy Public Art Gallery, Wellington, New Zealand" title="You Can Sing Me Anything, 2011" /></a>
<a href='http://www.rossanamartinez.com/2011/06/you-can-sing-me-anything-2011/you-can-sing-me-anything600-2/' title='You Can Sing Me Anything, 2011 (detail)'><img width="150" height="150" src="http://www.rossanamartinez.com/wp-content/uploads/2011/06/You-can-sing-me-anything600-2-150x150.jpg" class="attachment-thumbnail" alt="You Can Sing Me Anything, 2011 (detail)" title="You Can Sing Me Anything, 2011 (detail)" /></a>
<a href='http://www.rossanamartinez.com/2011/06/you-can-sing-me-anything-2011/you-can-sing-me-anything600-4/' title='You Can Sing Me Anything, 2011'><img width="150" height="150" src="http://www.rossanamartinez.com/wp-content/uploads/2011/06/you-can-sing-me-anything600-4-150x150.jpg" class="attachment-thumbnail" alt="You Can Sing Me Anything, 2011; Installation view at Enjoy Public Art Gallery, Wellington, New Zealand" title="You Can Sing Me Anything, 2011" /></a>
<a href='http://www.rossanamartinez.com/2011/06/you-can-sing-me-anything-2011/you-can-sing-me-anything600-3/' title='You Can Sing Me Anything, 2011 (detail)'><img width="150" height="150" src="http://www.rossanamartinez.com/wp-content/uploads/2011/06/You-can-sing-me-anything600-3-150x150.jpg" class="attachment-thumbnail" alt="You Can Sing Me Anything, 2011 (detail)" title="You Can Sing Me Anything, 2011 (detail)" /></a>
<a href='http://www.rossanamartinez.com/2011/06/you-can-sing-me-anything-2011/you-can-sing-me-anything600-6/' title='You Can Sing Me Anything, 2011'><img width="150" height="150" src="http://www.rossanamartinez.com/wp-content/uploads/2011/06/you-can-sing-me-anything600-6-150x150.jpg" class="attachment-thumbnail" alt="Installation view at Enjoy Public Art Gallery, Wellington, New Zealand; left wall: Zoe Rapley, right wall: Lisa Benson" title="You Can Sing Me Anything, 2011" /></a>
<a href='http://www.rossanamartinez.com/2011/06/you-can-sing-me-anything-2011/you-can-sing-me-anything600-7/' title='You Can Sing Me Anything, 2011'><img width="150" height="150" src="http://www.rossanamartinez.com/wp-content/uploads/2011/06/you-can-sing-me-anything600-7-150x150.jpg" class="attachment-thumbnail" alt="Installation view at Enjoy Public Art Gallery, Wellington, New Zealand; wall: Lisa Benson" title="You Can Sing Me Anything, 2011" /></a>
<a href='http://www.rossanamartinez.com/2011/06/you-can-sing-me-anything-2011/you-can-sing-me-anything600-5/' title='You Can Sing Me Anything, 2011 (detail)'><img width="150" height="150" src="http://www.rossanamartinez.com/wp-content/uploads/2011/06/you-can-sing-me-anything600-5-150x150.jpg" class="attachment-thumbnail" alt="You Can Sing Me Anything, 2011 (detail)" title="You Can Sing Me Anything, 2011 (detail)" /></a>

<p>You Can Sing Me Anything, 2011<br />
Installation at Enjoy Public Art Gallery, Wellington, New Zealand<br />
Green ribbon<br />
Photos: Lance Cash</p>
<p>You Can Sing Me Anything was part of a three person exhibition entitled The Weight of Jupiter in Wellington, NZ. The exhibition, curated by Erica Van Zon, included work by Lisa Benson and Zoe Rapley.</p>
<p>For the installation, I wanted to create a hill of green with the simplest materials. The idea was to convey my experience visiting New Zealand in 2007. During my visit, I made a note about how the landscape, shapes and colors reminded me of the Caribbean &#8212; where I grew up. But at the same time, I noticed how different the types of trees, hills and green hues are found in New Zealand to those found in the Caribbean. This connection to me represented the perfect balance of nature.</p>
<p><a href="http://www.rossanamartinez.com/wp-content/uploads/2011/06/You-can-sing-me-anything600-1.jpg" rel="lightbox[1982]"> </a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2011/06/you-can-sing-me-anything-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cultivate</title>
		<link>http://www.rossanamartinez.com/2010/11/cultivate/</link>
		<comments>http://www.rossanamartinez.com/2010/11/cultivate/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 15:40:52 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[cultivate]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[days]]></category>
		<category><![CDATA[de como nacio el amor]]></category>
		<category><![CDATA[dedication]]></category>
		<category><![CDATA[dia]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hours]]></category>
		<category><![CDATA[ideas]]></category>
		<category><![CDATA[illustration]]></category>
		<category><![CDATA[la editorial]]></category>
		<category><![CDATA[languages]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[luna]]></category>
		<category><![CDATA[minutes]]></category>
		<category><![CDATA[moment]]></category>
		<category><![CDATA[mrinali alvarez astacio]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[noche]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[qualities]]></category>
		<category><![CDATA[questions]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[see]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[sol]]></category>
		<category><![CDATA[special]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[universidad de puerto rico]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1560</guid>
		<description><![CDATA[
Cultivate
1) to prepare and use for the raising of crops; also: to loosen or break up the soil about (growing plants)
2)
a) to foster the growth of &#8212; cultivate vegetables
b) culture &#8212; the act of developing the intellectual and moral faculties especially by education
c) to improve by labor, care, or study: refine &#8212; cultivate the mind
3) [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.rossanamartinez.com/wp-content/uploads/2010/11/decomonacioelamor.jpg" rel="lightbox[1560]"><img src="http://www.rossanamartinez.com/wp-content/uploads/2010/11/decomonacioelamor.jpg" alt="" title="De como nacio el amor" width="400" height="400" class="aligncenter size-full wp-image-1570" /></a></p>
<p>Cultivate</p>
<p>1) to prepare and use for the raising of crops; also: to loosen or break up the soil about (growing plants)</p>
<p>2)<br />
a) to foster the growth of &#8212; cultivate vegetables<br />
b) culture &#8212; the act of developing the intellectual and moral faculties especially by education<br />
c) to improve by labor, care, or study: refine &#8212; cultivate the mind</p>
<p>3) further, encourage <cultivate the arts></p>
<p>4) to seek the society of: make friends with</p>
<p>Maybe is the cooler weather, but lately this fascinating word has kept me thinking about how we use our time. How do we cultivate creativity, health, love, community and all the other good qualities we want to see and experience?</p>
<p>I use a simple practice that works for me. Everyday, I try to dedicate a couple of minutes to do things that move me. Of course, I&#8217;m not always successful at it, but I happily write that most days I find a good balance between work and play. There are also special days when those dedicated minutes become hours&#8230;very special hours.</p>
<p>As with any process of growth, finding a practice that is uniquely yours takes time. But to me, the most important moment is when the idea is planted. Once the idea is definite and clear, nurturing happens naturally and gracefully.</p>
<p>For those lovers of books, language and life, here is a wonderful children&#8217;s book. The story and illustrations are beautiful. Happy nurturing!</p>
<p><strong>De como nacio el amor (How love was born)</strong><br />
By <a href="http://www.jacketflap.com/profile.asp?member=mrinalipr"target=new">Mrinali Alvarez Astacio</a><br />
<a href="http://www.laeditorialupr.com/catalogo-editorial.html?mod=2&#038;id=1461"target=new">Published by La Editorial, Universidad de Puerto Rico</a></p>
<p>Desde los primeros tiempos, existe el día&#8230;<br />
&#8230;y la noche.</p>
<p>Cuando el día se aleja a descansar,<br />
la noche, vestida de estrellas, sale a pasear.</p>
<p>Y cada vez que se encuentra a la luna,<br />
la invita a bailar.</p>
<p>Danza la luna en el cielo,<br />
sobre las montañas y entre las estrellas.</p>
<p>Y el cielo se llena de danzas,<br />
cada una diferente.</p>
<p>Baila nueva, baila llena,<br />
a veces creciente, a veces menguante.</p>
<p>Tanto baila que siente el latir<br />
de su corazón.</p>
<p>Y queda enamorada&#8230;<br />
&#8230;de la vida.</p>
<p>Summary from publisher: The author uses a metaphorical story of love between the Sun and the Moon to explain the continuous cycle of night and day. The constant cycle is then presented as a passionate dance between two beings that love each other, and this in turn becomes the means to explain courtship to children. The author explains the origin of romantic love as something natural.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/11/cultivate/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Senses</title>
		<link>http://www.rossanamartinez.com/2010/11/senses/</link>
		<comments>http://www.rossanamartinez.com/2010/11/senses/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 17:00:08 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[architecture]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[brooklyn]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[moment]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[new york city]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[seasons]]></category>
		<category><![CDATA[senses]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1534</guid>
		<description><![CDATA[
So scary &#8212; it&#8217;s November already. What happened to 2010? 
Hope you all had a great Halloween. Brooklyn looks beautiful in fall colors. 
Enjoy!
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.rossanamartinez.com/wp-content/uploads/2010/11/halloween3.jpg" rel="lightbox[1534]"><img src="http://www.rossanamartinez.com/wp-content/uploads/2010/11/halloween3.jpg" alt="" title="Halloween 2010" width="400" height="267" class="aligncenter size-full wp-image-1533" /></a></p>
<p>So scary &#8212; it&#8217;s November already. What happened to 2010? </p>
<p>Hope you all had a great Halloween. Brooklyn looks beautiful in fall colors. </p>
<p>Enjoy!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/11/senses/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Moving Across the Water</title>
		<link>http://www.rossanamartinez.com/2010/10/moving-across-the-water/</link>
		<comments>http://www.rossanamartinez.com/2010/10/moving-across-the-water/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 19:30:41 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[boroughs]]></category>
		<category><![CDATA[confucius]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[days]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[languages]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[moment]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[mta]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[new york city]]></category>
		<category><![CDATA[numbers]]></category>
		<category><![CDATA[october]]></category>
		<category><![CDATA[queens botanical garden]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[river]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[urban]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1522</guid>
		<description><![CDATA[New York City
75 degrees
One absolutely beautiful day,
two trains,
three boroughs,
equals a magnificent view of endless diversity.
&#8220;Wherever you go, go with all your heart.&#8221;
-Confucius
]]></description>
			<content:encoded><![CDATA[<p>New York City<br />
75 degrees</p>
<p>One absolutely beautiful day,<br />
two trains,<br />
three boroughs,<br />
equals a magnificent view of endless diversity.</p>
<p>&#8220;Wherever you go, go with all your heart.&#8221;<br />
-Confucius</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/10/moving-across-the-water/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>On the Move</title>
		<link>http://www.rossanamartinez.com/2010/10/on-the-move/</link>
		<comments>http://www.rossanamartinez.com/2010/10/on-the-move/#comments</comments>
		<pubDate>Fri, 15 Oct 2010 13:38:50 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[a running start]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[central park]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[finding of the week]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[miles]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[new york road runners]]></category>
		<category><![CDATA[new york times]]></category>
		<category><![CDATA[November]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[on the run]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[social responsibility]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1501</guid>
		<description><![CDATA[Two great running findings this week. Good to see resources available for everyone.
On the Run, a blog about the New York City Marathon. The Marathon this year is on November 7 and will have about 43,000 runners. So looking forward to it!
A Running Start, a free online coaching resource developed by New York Road Runners [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #333333;">Two great running findings this week. Good to see resources available for everyone.</span></p>
<p><span style="color: #333333;"><a href="http://marathon.blogs.nytimes.com/" target="_blank">On the Run</a>, a blog about the New York City Marathon. The Marathon this year is on November 7 and will have about 43,000 runners. So looking forward to it!</span></p>
<p><span style="color: #333333;"><a href="http://www.nyrr.org/ycr/ars/about/about.asp" target="_blank">A Running Start</a>, a free online coaching resource developed by <a href="http://www.nyrr.org/" target="_blank">New York Road Runners</a> in response to rising obesity levels in children.</span></p>
<p><span style="color: #333333;">Enjoy and wishing all a happy healthy weekend!</span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/10/on-the-move/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blank Page</title>
		<link>http://www.rossanamartinez.com/2010/10/blank-page/</link>
		<comments>http://www.rossanamartinez.com/2010/10/blank-page/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 20:23:59 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[alejandra von Hartz gallery]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[art deco]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[exhibitions]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[miami]]></category>
		<category><![CDATA[miles]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[october]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[september]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[wynwood walls]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1445</guid>
		<description><![CDATA[
It&#8217;s almost impossible to believe that it&#8217;s already October and chilly. September was &#8212; as always &#8212; a month full of new information, experiences, and goals. But although it was a busy month, this year September felt different, and I mean good different.
Among the many reasons I couldn&#8217;t find time to write is that I have [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.rossanamartinez.com/wp-content/uploads/2010/10/photo.jpg" rel="lightbox[1445]"></a><a href="http://www.rossanamartinez.com/wp-content/uploads/2010/10/photo.jpg" rel="lightbox[1445]"><img class="aligncenter size-full wp-image-1459" title="running yoga" src="http://www.rossanamartinez.com/wp-content/uploads/2010/10/photo.jpg" alt="" width="500" height="331" /></a><br />
It&#8217;s almost impossible to believe that it&#8217;s already October and chilly. September was &#8212; as always &#8212; a month full of new information, experiences, and goals. But although it was a busy month, this year September felt different, and I mean good different.</p>
<p>Among the many reasons I couldn&#8217;t find time to write is that I have been having longer, deeper runs. Yes, my usual 3-mile runs have matured into 6, 7 and lately 8 miles. Longer runs make me feel great and have me inspired and playing in the studio much more. I&#8217;m still thinking about it, but I may run a half-marathon next year. As you can see in the photo, I have an incredibly active trainer who keeps me on the move in running and non-running days.</p>
<p>As part of my job, I&#8217;ve been taking an interesting class and traveling around the city. I like that I&#8217;m spending more time meeting people, and visiting and learning about new places in the city. There are days that my commute is so long, but to see the positive side of it, at least I&#8217;m not in front of a computer all day.</p>
<p>At the beginning of the month, we traveled to Miami for the opening of <a href="http://matthewdeleget.com/2010/08/shuffle-paintings-fania-all-stars-2010/" target="_blank">Matthew&#8217;s</a> two-person exhibition (with David E. Peterson) at <a href="http://www.alejandravonhartz.net/" target="_blank">Alejandra von Hartz Gallery</a>. It&#8217;s nice how art takes you to places. Loved her gallery space and the exhibition (on view thru Oct. 30) has great energy and dialogue. The art world needs more galleries like hers. Alejandra has such a friendly and welcoming personality. Congratulations Matthew and David!</p>
<div>
<p>Staying in South Beach with a toddler was funny, but everyone was super friendly. Playing with sand and salty water is my kind of game so I guess we were in the right place. The beach colors and sand texture were so different to my Caribbean beaches, but absolutely beautiful as well. And let me not forget to mention the incredible <a href="http://en.wikipedia.org/wiki/Art_Deco" target="_blank">Art Deco</a> architecture. Wow!</p>
<p>Also, worth mentioning is an outdoor mural project called the <a href="http://www.deitch.com/projects/sub.php?projId=295" target="_blank">Wynwood Walls</a> at walking distance from <a href="http://www.alejandravonhartz.net/" target="_blank">Alejandra von Hartz Gallery</a>. The walls were part of the opening of Art Basel Miami Beach in December 2009, but according to the website, the project will continue and &#8220;become an international street art museum.&#8221; Just a simple brilliant idea and a good example of how art has the power to create real change.</p>
<p>Adios good September. I welcome October and hope the good feeling continues through the entire fall season. Until soon&#8230;</p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/10/blank-page/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Touch Me</title>
		<link>http://www.rossanamartinez.com/2010/09/touch-me/</link>
		<comments>http://www.rossanamartinez.com/2010/09/touch-me/#comments</comments>
		<pubDate>Thu, 16 Sep 2010 02:48:39 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bed]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[brooklyn]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[daycare]]></category>
		<category><![CDATA[days]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[exhibitions]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fresco]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[installation]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[michelangelo]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sistine chapel]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1394</guid>
		<description><![CDATA[

Magical moments happen when&#8230;
After a long day
&#8211; first day of a tough class
&#8211; picked up my fast runner from daycare. I laugh when people ask me if he already walks. He runs and runs and runs&#8230;
&#8211; cooked a healthy dinner
&#8211; bathed, read and got the little runner happily in bed
Suddenly the final details for an upcoming performance/installation were very [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.rossanamartinez.com/wp-content/uploads/2010/09/sistine-chapel-michelangelo-paintings-6.jpg" rel="lightbox[1394]"><img class="aligncenter size-full wp-image-1396" title="Michelangelo" src="http://www.rossanamartinez.com/wp-content/uploads/2010/09/sistine-chapel-michelangelo-paintings-6.jpg" alt="" width="400" height="268" /></a></p>
<div>
<p>Magical moments happen when&#8230;</p>
<p>After a long day<br />
&#8211; first day of a tough class<br />
&#8211; picked up my fast runner from daycare. I laugh when people ask me if he already walks. He runs and runs and runs&#8230;<br />
&#8211; cooked a healthy dinner<br />
&#8211; bathed, read and got the little runner happily in bed</p>
<p>Suddenly the final details for an upcoming performance/installation were very clear. And just like that the movements and colors played in my head like a beautiful movie.</p>
<p>I love those heavenly moments!</p>
</div>
<p>Image:<br />
Michelangelo<br />
Sistine Chapel<br />
fresco<br />
ca. 1511</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/09/touch-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Home Practice</title>
		<link>http://www.rossanamartinez.com/2010/09/home-practice/</link>
		<comments>http://www.rossanamartinez.com/2010/09/home-practice/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 16:42:25 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[brooklyn]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[new york city]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[weekend]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1389</guid>
		<description><![CDATA[My kind of weekend
Gorgeous weather
Quiet city
Nurturing all things at home&#8230;
Happy weekend everyone!
]]></description>
			<content:encoded><![CDATA[<p>My kind of weekend<br />
Gorgeous weather<br />
Quiet city<br />
Nurturing all things at home&#8230;</p>
<p>Happy weekend everyone!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/09/home-practice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Great Moments</title>
		<link>http://www.rossanamartinez.com/2010/08/great-moments/</link>
		<comments>http://www.rossanamartinez.com/2010/08/great-moments/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 17:35:18 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[brooklyn]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[finding of the week]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[gail collins]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heroic]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[my favorite august]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[new york times]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[social responsibility]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1370</guid>
		<description><![CDATA[
Finding of the week:
&#8220;We always need to remember that behind almost every great moment in history, there are heroic people doing really boring and frustrating things for a prolonged period of time.&#8221;
From New York Times, My Favorite August by Gail Collins.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.rossanamartinez.com/wp-content/uploads/2010/08/rooftopyoga.jpg" rel="lightbox[1370]"><img class="aligncenter size-full wp-image-1375" title="rooftopyoga" src="http://www.rossanamartinez.com/wp-content/uploads/2010/08/rooftopyoga.jpg" alt="" width="500" height="375" /></a></p>
<p>Finding of the week:</p>
<p>&#8220;We always need to remember that behind almost every great moment in history, there are heroic people doing really boring and frustrating things for a prolonged period of time.&#8221;</p>
<p>From New York Times, <a href="http://www.nytimes.com/2010/08/14/opinion/14collins.html" target="_blank">My Favorite August</a> by Gail Collins.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/08/great-moments/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What An Artist’s Life Is All About</title>
		<link>http://www.rossanamartinez.com/2010/08/what-an-artist%e2%80%99s-life-is-all-about/</link>
		<comments>http://www.rossanamartinez.com/2010/08/what-an-artist%e2%80%99s-life-is-all-about/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 04:06:49 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[2007]]></category>
		<category><![CDATA[a must]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[bow]]></category>
		<category><![CDATA[brooklyn]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[elizabeth murray]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[feel]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[julian dashper]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[minusspace]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[new zealand]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[read]]></category>
		<category><![CDATA[robert gober]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[see]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[the brooklyn rail]]></category>
		<category><![CDATA[tribute]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[your heart makes me feel]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1353</guid>
		<description><![CDATA[
If you want to get a real view of what an artist&#8217;s life is all about, check out Julian Dashper (1960-2009): It Is Life at MINUS SPACE. On view from August 7 until September 4, 2010. A must see, read, experience, feel.
In 2007, I wrote the post, Your Heart Makes Me Feel, after I read [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.minusspace.com" target="_blank"><img class="aligncenter size-full wp-image-1361" title="Installation view of Julian Dashper: It Is Life, MINUS SPACE, 2010" src="http://www.rossanamartinez.com/wp-content/uploads/2010/08/Dashper-1.jpg" alt="Installation view of Julian Dashper: It Is Life, MINUS SPACE, 2010" width="500" height="375" /></a></p>
<p>If you want to get a real view of what an artist&#8217;s life is all about, check out<a href="http://www.minusspace.com/category/currentexhibition/" target="new&quot;"> Julian Dashper (1960-2009): It Is Life</a> at <a href="http://www.minusspace.com/" target="new&quot;">MINUS SPACE</a>. On view from August 7 until September 4, 2010. A must see, read, experience, feel.</p>
<p>In 2007, I wrote the post, <a href="http://www.rossanamartinez.com/2007/09/your-heart-makes-me-feel/" target="new&quot;">Your Heart Makes Me Feel</a>, after I read a wonderful<a href="http://www.brooklynrail.org/2007/9/art/elizabeth-tribute" target="new&quot;"> tribute to artist Elizabeth Murray (1940-2007)</a> in <a href="http://www.brooklynrail.org/" target="new&quot;">The Brooklyn Rail</a>. Since then my feelings about the connection between art &amp; life have only deepened more&#8230;</p>
<p>As Robert Gober wrote: &#8220;&#8230;art comes out of life, and that you had better pay attention.&#8221;</p>
<p>Image:<br />
<a href="http://www.minusspace.com/category/currentexhibition/" target="new&quot;">Julian Dashper (1960-2009): It Is Life</a>, <a href="http://www.minusspace.com/" target="new&quot;">MINUS SPACE</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/08/what-an-artist%e2%80%99s-life-is-all-about/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Taste of Summer</title>
		<link>http://www.rossanamartinez.com/2010/08/taste-of-summer/</link>
		<comments>http://www.rossanamartinez.com/2010/08/taste-of-summer/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 17:05:26 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[advocacy]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[artists]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[ben larocco]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[brooklyn]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[citizens committee for children of new york]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[conversation]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[csa]]></category>
		<category><![CDATA[curator]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[exhibitions]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[glen cunningham]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ideas]]></category>
		<category><![CDATA[interests]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[laura fayer]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lori kirkbride]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mark dagley]]></category>
		<category><![CDATA[melissa staiger]]></category>
		<category><![CDATA[molly herman]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[new york city]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[powerhouse projects]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[rachael wren]]></category>
		<category><![CDATA[Resource: where abstract art is (from)]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[social responsibility]]></category>
		<category><![CDATA[source]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[susan ross]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[the halls at bowling green]]></category>
		<category><![CDATA[virtual panel]]></category>
		<category><![CDATA[warm]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1328</guid>
		<description><![CDATA[
The taste of summer is&#8230;
fresh
I&#8217;ve been giving life to those whispery notes/sketches I often add to my Resource: Where Abstract Art is (From) with a great group of artists: Glen Cunningham, Laura Fayer, Lori Kirkbride, Rachael Wren. All artists were part of Susan Ross and PowerHouse Projects. Source was on view at The Halls at [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.rossanamartinez.com/wp-content/uploads/2010/08/Peaches.jpg" rel="lightbox[1328]"><img src="http://www.rossanamartinez.com/wp-content/uploads/2010/08/Peaches.jpg" alt="" title="Peaches" width="500" height="375" class="aligncenter size-full wp-image-1330" /></a></p>
<p>The taste of summer is&#8230;</p>
<p>fresh<br />
I&#8217;ve been giving life to those whispery notes/sketches I often add to my <a href="http://www.ciak.fi.it/site/e_Product.asp?IdCategoria=37&#038;ID=191"target=new">Eco Ciak</a>. I love that little recycled paper sketchbook. It&#8217;s always a fun process to go back to the notes/sketches and try to understand the where/what/how/why. </p>
<p>warm<br />
To me there is nothing like a simple and open conversation about interests, ideas and life as artists. I had the opportunity to moderate the virtual panel <a href="http://powerhouseprojects.com/powerhousepresents"target=new">Resource: Where Abstract Art is (From)</a> with a great group of artists: Glen Cunningham, <a href="http://www.abatonbookcompany.us/MarkDagleyfile.html"target=new">Mark Dagley</a>, <a href="http://laurafayer.com/"target=new">Laura Fayer</a>, <a href="http://www.mollyherman.com/"target=new">Molly Herman</a>, <a href="http://lorikirkbride.com/"target=new">Lori Kirkbride</a>, <a href="http://www.benlarocco.com/"target=new">Ben LaRocco</a> and <a href="http://www.rachaelw.com/"target=new">Rachael Wren</a>. All artists were part of <a href="http://powerhouseprojects.com/2010/02/16/source/"target=new">Source</a>, an exhibition curated by <a href="http://susanrossstudio.com/home.html"target=new">Susan Ross</a> and <a href="http://melissastaiger.com/home.html"target=new">Melissa Staiger</a>. Both, exhibition and virtual panel, were presented and sponsored by <a href="http://powerhouseprojects.com/"target=new">PowerHouse Projects</a>. Source was on view at The Halls at Bowling Green from April 22nd through May 28th. Check out the virtual panel and take a look at their websites. It&#8217;s all good!</p>
<p>sweet<br />
I finally signed up my family to a <a href="http://www.localharvest.org/csa/"target=new">CSA</a>. The fruit begins to arrive next week. I&#8217;m excited and so looking forward to it&#8230;</p>
<p>The upcoming weeks and months look exciting and enriching as well. This fall, I&#8217;ll be taking a course on advocacy for children at <a href="http://www.cccnewyork.org/index.html"target=new">Citizens Committee for Children of New York</a>. This is such a great organization and resource in the city. </p>
<p>More soon and I wish you all a great rest of the summer.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/08/taste-of-summer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body Geometry: Sketch 3</title>
		<link>http://www.rossanamartinez.com/2010/07/sketch-3/</link>
		<comments>http://www.rossanamartinez.com/2010/07/sketch-3/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 20:57:08 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[anatomy]]></category>
		<category><![CDATA[architecture]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[body geometry]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[drawing]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[geometry]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[miles]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[poses]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sketch]]></category>
		<category><![CDATA[studio]]></category>
		<category><![CDATA[triangle]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1298</guid>
		<description><![CDATA[Flesh, mind, breath: 3 knots, 3 colors, 3 points.
]]></description>
			<content:encoded><![CDATA[<p>Flesh, mind, breath: 3 knots, 3 colors, 3 points.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/07/sketch-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wrap Yourself Around Me&#8230;</title>
		<link>http://www.rossanamartinez.com/2010/07/wrap-yourself-around-me/</link>
		<comments>http://www.rossanamartinez.com/2010/07/wrap-yourself-around-me/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 20:53:10 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[barefoot running]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[clouds]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[elements]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[palm trees]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[Puerto Rico]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[social responsibility]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[trees]]></category>
		<category><![CDATA[tropical fruits]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1291</guid>
		<description><![CDATA[

]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.rossanamartinez.com/wp-content/uploads/2010/07/rinconpr1.jpg" rel="lightbox[1291]"><img src="http://www.rossanamartinez.com/wp-content/uploads/2010/07/rinconpr1.jpg" alt="" title="rinconpr" width="532" height="400" class="aligncenter size-full wp-image-1292" /></a></p>
<p><a href="http://www.rossanamartinez.com/wp-content/uploads/2010/07/rinconpr21.jpg" rel="lightbox[1291]"><img src="http://www.rossanamartinez.com/wp-content/uploads/2010/07/rinconpr21.jpg" alt="" title="rinconpr2" width="533" height="400" class="aligncenter size-full wp-image-1293" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/07/wrap-yourself-around-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wide Wide Ocean</title>
		<link>http://www.rossanamartinez.com/2010/07/wide-wide-ocean/</link>
		<comments>http://www.rossanamartinez.com/2010/07/wide-wide-ocean/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 17:10:44 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[barefoot running]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[brooklyn]]></category>
		<category><![CDATA[caribbean]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[miles]]></category>
		<category><![CDATA[mizuno]]></category>
		<category><![CDATA[morning]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[Puerto Rico]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running shoes]]></category>
		<category><![CDATA[surf shop]]></category>
		<category><![CDATA[tropical fruits]]></category>
		<category><![CDATA[tropical vegetables]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1283</guid>
		<description><![CDATA[
Hope you&#8217;re all having a great summer. Here are some of my summer thoughts after having a wonderful time with family and at my favorite place: the beach.
It pleases me immensely to see how my boy loves the ocean. He was born in NYC, but his blood is Caribbean&#8230;and I truly love that!
Fruit and vegetable [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.rossanamartinez.com/wp-content/uploads/2010/07/mateoymamaplaya1.jpg" rel="lightbox[1283]"><img src="http://www.rossanamartinez.com/wp-content/uploads/2010/07/mateoymamaplaya1.jpg" alt="" title="mateoymamaplaya" width="401" height="600" class="aligncenter size-full wp-image-1287" /></a></p>
<p>Hope you&#8217;re all having a great summer. Here are some of my summer thoughts after having a wonderful time with family and at my favorite place: the beach.</p>
<p>It pleases me immensely to see how my boy loves the ocean. He was born in NYC, but his blood is Caribbean&#8230;and I truly love that!</p>
<p>Fruit and vegetable stands, surf shops and Rex Cream&#8217;s Ice Cream are my kind of places. </p>
<p><3 running barefoot on the beach. I know I&#8217;ll be fine in a couple of days, but it was hard to run this morning and wear running shoes. </p>
<p>A bikini never goes out of fashion. </p>
<p>My nieces and nephews are awesome! When I grow up, I want to be just like them. </p>
<p> <img src='http://www.rossanamartinez.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Photo:<br />
7am swim with mama. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/07/wide-wide-ocean/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Where is Your Mind?</title>
		<link>http://www.rossanamartinez.com/2010/06/where-is-your-mind/</link>
		<comments>http://www.rossanamartinez.com/2010/06/where-is-your-mind/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 02:19:30 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[caribbean]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[days]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[miles]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[social responsibility]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[the pixies]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1263</guid>
		<description><![CDATA[On the second day of summer, where is my mind?
Swimming in the Caribbean. Surrounded by family and nature. I&#8217;m counting the days&#8230;
Where is yours? 

Where is My Mind
By The Pixies
Oh
With your feet in the air and your head on the ground
Try this trick and spin it, yeah
Your head will collapse
But there&#8217;s nothing in it
And you&#8217;ll [...]]]></description>
			<content:encoded><![CDATA[<p>On the second day of summer, where is my mind?</p>
<p>Swimming in the Caribbean. Surrounded by family and nature. I&#8217;m counting the days&#8230;</p>
<p>Where is yours? </p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/bPE2zKbORF0&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/bPE2zKbORF0&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p><strong>Where is My Mind</strong><br />
By The Pixies</p>
<p>Oh<br />
With your feet in the air and your head on the ground<br />
Try this trick and spin it, yeah<br />
Your head will collapse<br />
But there&#8217;s nothing in it<br />
And you&#8217;ll ask yourself</p>
<p>Where is my mind</p>
<p>Way out in the water<br />
See it swimmin&#8217;</p>
<p>I was swimmin&#8217; in the Caribbean<br />
Animals were hiding behind the rocks<br />
Except the little fish<br />
But they told me, he swears<br />
Tryin&#8217; to talk to me, coy koi.</p>
<p>Where is my mind </p>
<p>Way out in the water<br />
See it swimmin&#8217; ?</p>
<p>With your feet in the air and your head on the ground<br />
Try this trick and spin it, yeah<br />
Your head will collapse<br />
If there&#8217;s nothing in it<br />
And you&#8217;ll ask yourself</p>
<p>Where is my mind </p>
<p>Oh<br />
With your feet in the air and your head on the ground<br />
Oh<br />
Try this trick and spin it, yeah<br />
Oh<br />
Oh </p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/06/where-is-your-mind/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Actions</title>
		<link>http://www.rossanamartinez.com/2010/06/actions/</link>
		<comments>http://www.rossanamartinez.com/2010/06/actions/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 15:29:16 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[actions]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[daily practice]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[difference]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[goa]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[inna costantini]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[oscar wilde]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[social responsibility]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[uk yoga magazine]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga mat]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1261</guid>
		<description><![CDATA[Findings of the week:
“The critic has to educate the public; the artist has to educate the critic.”
-Oscar Wilde
&#8220;Yoga is about the union and integration of breath, movement and body, both on and off the mat. Our practice on the mat should hopefully guide us towards actions in the outside world: if we observe our actions [...]]]></description>
			<content:encoded><![CDATA[<p>Findings of the week:</p>
<p>“The critic has to educate the public; the artist has to educate the critic.”</p>
<p>-Oscar Wilde</p>
<p>&#8220;Yoga is about the union and integration of breath, movement and body, both on and off the mat. Our practice on the mat should hopefully guide us towards actions in the outside world: if we observe our actions on the mat, perhaps we can all try to apply them to the outside world, and together, in a united way, we can make a difference.&#8221;</p>
<p>Green Goa: Green Yoga, Karma Yoga and the Art of Transforming Practice to Life by Inna Costantini. UK Yoga Magazine, July 2010.</p>
<p>Happy summer!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/06/actions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Love Birds</title>
		<link>http://www.rossanamartinez.com/2010/05/love-birds/</link>
		<comments>http://www.rossanamartinez.com/2010/05/love-birds/#comments</comments>
		<pubDate>Mon, 10 May 2010 20:46:23 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[ballet]]></category>
		<category><![CDATA[birds]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[cornell lab of ornithology]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[dorothea tanning]]></category>
		<category><![CDATA[drawing center]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[exhibitions]]></category>
		<category><![CDATA[gouache]]></category>
		<category><![CDATA[graphite]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[natural resources defense council]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[paper]]></category>
		<category><![CDATA[social responsibility]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[stage]]></category>
		<category><![CDATA[we love birds]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1124</guid>
		<description><![CDATA[
Photo contest submission by Jennifer Day
From Natural Resources Defense Council (NRDC) and the Cornell Lab of Ornithology.

]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.rossanamartinez.com/wp-content/uploads/2010/05/MaleMute1.jpg" rel="lightbox[1124]"><img class="aligncenter size-full wp-image-1128" title="Male Mute" src="http://www.rossanamartinez.com/wp-content/uploads/2010/05/MaleMute1.jpg" alt="" width="374" height="400" /></a></p>
<p style="text-align: center;">Photo contest submission by Jennifer Day<br />
From <a href="http://www.welovebirds.org/"target=new">We Love Birds</a>, a site for bird-lovers from the <a href="http://www.nrdc.org/"target=new">Natural Resources Defense Council (NRDC)</a> and the <a href="http://www.birds.cornell.edu/netcommunity/Page.aspx?pid=1478"target=new>Cornell Lab of Ornithology</a>.</p>
<p><a href="http://www.rossanamartinez.com/wp-content/uploads/2010/05/tanning.jpg" rel="lightbox[1124]"><img class="aligncenter size-full wp-image-1123" title="Dorothea Tanning" src="http://www.rossanamartinez.com/wp-content/uploads/2010/05/tanning.jpg" alt="" width="305" height="400" /></a></p>
<p style="text-align: center;"><a href="http://dorotheatanning.org/"target=new">Dorothea Tanning</a><br />
Costume Design for Bayou, 1951<br />
Graphite and gouache on green paper<br />
12 1/2 x 9 1/2 inches<br />
Collection of the artist</p>
<p style="text-align: center;">On view Dorothea Tanning: Early Designs for the Stage at the <a href="http://www.drawingcenter.org/exh_current.cfm?exh=726" target="new&quot;">Drawing Center</a>, April 23 – July 23, 2010.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/05/love-birds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>From the Moment I Wake, to the Moment I Sleep</title>
		<link>http://www.rossanamartinez.com/2010/04/from-the-moment-i-wake-to-the-moment-i-sleep/</link>
		<comments>http://www.rossanamartinez.com/2010/04/from-the-moment-i-wake-to-the-moment-i-sleep/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 17:34:25 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[buddhism]]></category>
		<category><![CDATA[central park]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[discover]]></category>
		<category><![CDATA[earth day]]></category>
		<category><![CDATA[east]]></category>
		<category><![CDATA[en foco]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[ipod]]></category>
		<category><![CDATA[jason crandell]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[magic]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[nueva luz]]></category>
		<category><![CDATA[pato hebert]]></category>
		<category><![CDATA[photographs]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sequence]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[trees]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[west]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga journal]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1070</guid>
		<description><![CDATA[
I&#8217;m glad to be back after a couple of weeks of too much happening at the same time. Here are some new discoveries that kept me balanced during busy days.
To begin a yoga practice at home, I got the podcast Jason Crandell. Each practice is twenty minutes and Crandell is such an excellent teacher. The [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.rossanamartinez.com/wp-content/uploads/2010/04/bubbles2.jpg" alt="Bubbles, 2010" title="Bubbles, 2010" width="300" height="447" class="aligncenter size-full wp-image-1089" /></p>
<p>I&#8217;m glad to be back after a couple of weeks of too much happening at the same time. Here are some new discoveries that kept me balanced during busy days.</p>
<p>To begin a yoga practice at home, I got the podcast <a href="http://www.iamplify.com/store/product_details/Yoga-Journal/Yoga-For-Morning-Noon-Night/product_id/6447"target=new">Yoga For Morning, Noon &#038; Night</a> with <a href="http://www.jasonyoga.com/"target=new">Jason Crandell</a>. Each practice is twenty minutes and Crandell is such an excellent teacher. The noon practice is perfect during lunch break at work. The night practice feels great after a busy day. </p>
<p>I often find myself waiting for the bus to travel from the East side to the West side and viceversa. While I commute, I&#8217;m either reading or writing. But lately I&#8217;ve been looking and learning about NYC&#8217;s trees with the application for iPhone, <a href="http://www.treesnearyou.com/"target=new">Trees Near You</a>. Watching how trees change in the spring is one of my favorite things and with this new application it feels magical. </p>
<p>With magic in mind, <a href="http://www.enfoco.org/index.php/programs/nueva_luz/"target=new">Nueva Luz</a>, the photographic journal published by <a href="http://www.enfoco.org/"target=new">En Foco</a> has always wonderful artists to discover. The current issue has a fantastic series by <a href="http://patohebert.com/home.html"target=new">Pato Hebert</a> entitled <a href="http://patohebert.com/section/83811_Trying_to_Catch_Your_Breath.html"target=new">Trying to Catch Your Breath</a>. Hebert describes breathing as a &#8220;manifestation of existence&#8221;. Wow! and to think that most of the time we take breathing for granted. Pato Hebert writes about the series: </p>
<p>&#8220;The images record my breath made visible when exhaled into the cold night air. This very simple but beautiful manifestation of existence moves me. Like my breath, which floats off into the chilly darkness, these images float between figuration and abstraction. They continue my explorations into the evocative and the ephemeral as it relates to our well-being. The title, Trying to Catch Your Breath, refers to the literal process of making the images, my effort to try to record my breath in photographic form. The title also alludes to the spiritual process of trying to catch my breath, to slow down and nourish a healthier, calmer mental state. </p>
<p>The hectic pace and imbalance in my daily living can lead to insecurities, anxieties and fear. Breathing is more of a process than a &#8216;thing.&#8217; But in cold air, the breath is made visible. In this way the breath materializes and becomes a kind of thing, ephemeral yet palpable, unstable yet compelling. This chilly, condensed form of my breath is fascinating and magical to me, and I wanted to see how it would appear in photographically. These photographs reference the Buddhist meditation practice of focusing on one&#8217;s breathing as a technique for being more present and aware. By learning to listen to my own breathing and by remembering to breathe calmly and deeply instead of rushing or holding my breath, I am able to think and act more clearly. I have found this technique to be tremendously helpful in my efforts to improve my own awareness.&#8221;</p>
<p>Enjoy and Happy Earth Day!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/04/from-the-moment-i-wake-to-the-moment-i-sleep/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spring Glow</title>
		<link>http://www.rossanamartinez.com/2010/04/spring-glow/</link>
		<comments>http://www.rossanamartinez.com/2010/04/spring-glow/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 16:45:55 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[april]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[brooklyn]]></category>
		<category><![CDATA[butter beans kitchen blog]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[earth]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[experiment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[farms]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[glow]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[hands]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[magic]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[rain]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[simplicity]]></category>
		<category><![CDATA[smile]]></category>
		<category><![CDATA[social responsibility]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[taste]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1056</guid>
		<description><![CDATA[
Spring flow,
Spring glow,
just typing the word spring makes me smile. 
We&#8217;ve been having glorious days filled with beautiful colors and sun. The weather always inspires me to choose what to experiment with in the kitchen. I have two new favorites: quinoa and kale. Cooking them is simple, their benefits are plenty and they taste great.
I [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.rossanamartinez.com/wp-content/uploads/2010/04/kale.jpg" alt="Kale, 2010" title="Kale, 2010" width="584" height="516" class="aligncenter size-full wp-image-1060" /><br />
Spring flow,<br />
Spring glow,<br />
just typing the word spring makes me smile. </p>
<p>We&#8217;ve been having glorious days filled with beautiful colors and sun. The weather always inspires me to choose what to experiment with in the kitchen. I have two new favorites: quinoa and kale. Cooking them is simple, their benefits are plenty and they taste great.</p>
<p>I was about to write about the benefits of kale when I found all I wanted to say (and more) in the great Brooklyn blog &#8212; <a href="http://butterbeanskitchen.wordpress.com/"target=new">Butter Beans Kitchen</a>. This is a must read blog if you love real food. I agree with what they write about their blog:</p>
<p>&#8220;&#8230;If we want quality lives full of goodness, we have got to learn to make good choices about the food we plant and the food we eat. We have got to spend some more time in the kitchen and appreciating the food we have.</p>
<p>We have to teach our children, in a way that makes them want to celebrate. What could be more magical than the colors and tastes and sights that the Earth produces with sunshine, rain and a few pairs of dedicated hands&#8230;&#8221;</p>
<p>And here is the information about kale:</p>
<p><a href="http://butterbeanskitchen.wordpress.com/2010/04/06/kale-in-aprils-glow/"target=new">Kale &#8212; in April&#8217;s glow</a> by Butter Beans Kitchen. They will add kale recipes this month. </p>
<p>Enjoy!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/04/spring-glow/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spring Flow</title>
		<link>http://www.rossanamartinez.com/2010/04/spring-flow/</link>
		<comments>http://www.rossanamartinez.com/2010/04/spring-flow/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 18:24:31 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[downward dog]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[finding of the week]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lines]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[margaret burns vap]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[peaceful warrior]]></category>
		<category><![CDATA[poses]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sequence]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[warrior I]]></category>
		<category><![CDATA[warrior II]]></category>
		<category><![CDATA[warrior III]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1050</guid>
		<description><![CDATA[
Finding of the week:
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.athleta.net/chi/2010/03/29/the-5-warrior-warm-up/"><img src='http://www.rossanamartinez.com/wp-content/uploads/2010/04/warrior-1.jpg' alt='' /></a></p>
<p>Finding of the week:</p>
<p><a href="http://www.athleta.net/chi/2010/03/29/the-5-warrior-warm-up/"target=new">The 5 Warrior Warm-Up</a> by Margaret Burns Vap</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/04/spring-flow/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lines</title>
		<link>http://www.rossanamartinez.com/2010/03/lines/</link>
		<comments>http://www.rossanamartinez.com/2010/03/lines/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 17:41:53 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[drawing]]></category>
		<category><![CDATA[earth]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lines]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[ocean]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[river]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[surroundings]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[swami veda bharati]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga journal]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1045</guid>
		<description><![CDATA[Where does your body end and nature begin?
Where does your breath end and air begin?
Where is the line between the water in your body and the water in the ocean, in the river?
Who drew that line?
-Swami Veda Bharati
]]></description>
			<content:encoded><![CDATA[<p>Where does your body end and nature begin?<br />
Where does your breath end and air begin?<br />
Where is the line between the water in your body and the water in the ocean, in the river?<br />
Who drew that line?</p>
<p>-Swami Veda Bharati</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/03/lines/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brand New</title>
		<link>http://www.rossanamartinez.com/2010/03/brand-new/</link>
		<comments>http://www.rossanamartinez.com/2010/03/brand-new/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 16:12:35 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[brooklyn]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[curiosity]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flowers]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Jay Z]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[magic]]></category>
		<category><![CDATA[miles]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[parks]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[strollers]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[trees]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1018</guid>
		<description><![CDATA[
Everything feels so new in the spring. My curious boy has been showing me the world from a new perspective. This weekend, we spent long hours with friends, playing in the park, and looking at fresh bits of color &#8212; trees, magnolias, daffodils. Very refreshing!
The beautiful sun has inspired me to introduce him to the [...]]]></description>
			<content:encoded><![CDATA[<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/0UjsXo9l6I8&#038;hl=en_US&#038;fs=1&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/0UjsXo9l6I8&#038;hl=en_US&#038;fs=1&#038;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p>Everything feels so new in the spring. My curious boy has been showing me the world from a new perspective. This weekend, we spent long hours with friends, playing in the park, and looking at fresh bits of color &#8212; trees, magnolias, daffodils. Very refreshing!</p>
<p>The beautiful sun has inspired me to introduce him to the magic of running. So I&#8217;m looking for a running stroller and would love to hear about your experiences. Here are some of the qualities I&#8217;m looking for:</p>
<p>*lightweight (mama is petite and our charming neighborhood is old &#8212; streets have different levels)<br />
*easy storage (we live in Brooklyn = small apartment)<br />
*reasonable price </p>
<p>I really appreciate any suggestions and/or recommendations.</p>
<p>Thanks and happy spring to all!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/03/brand-new/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Daily Practice</title>
		<link>http://www.rossanamartinez.com/2010/03/daily-practice/</link>
		<comments>http://www.rossanamartinez.com/2010/03/daily-practice/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 16:54:18 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[brooklyn]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[daily practice]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[finding of the week]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[miles are]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1010</guid>
		<description><![CDATA[Finding of the week:
&#8220;The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.&#8221;
-Marcel Proust
]]></description>
			<content:encoded><![CDATA[<p>Finding of the week:</p>
<p>&#8220;The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.&#8221;<br />
-Marcel Proust</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/03/daily-practice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Design for&#8230;a pleasant surprise!</title>
		<link>http://www.rossanamartinez.com/2010/03/design-for-a-pleasant-surprise/</link>
		<comments>http://www.rossanamartinez.com/2010/03/design-for-a-pleasant-surprise/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 16:33:24 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[design for mankind]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[drawing]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[erin loechner]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[march]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[press]]></category>
		<category><![CDATA[resource]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=977</guid>
		<description><![CDATA[
What a pleasant surprise I received yesterday when Erin Loechner from Design for Mankind is an award-winning blog dedicated to showcasing the talents of the emerging art and design community. They receive over 11,000 visits per day (wow!) which makes them great hosts. I encourage all to take some time to look, read, subscribe and [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.rossanamartinez.com/wp-content/uploads/2010/03/rossanamartinezdesignformankind1.png" alt="Rossana Martinez, Design for Mankind review 2010" title="Rossana Martinez, Design for Mankind review 2010" width="506" height="450" class="aligncenter size-full wp-image-980" /></p>
<p>What a pleasant surprise I received yesterday when Erin Loechner from <a href="http://www.designformankind.com/"target=new">Design for Mankind</a> wrote about my new performance drawings. I feel honored to be part of this great community. </p>
<p>As many of you know and for those who don&#8217;t, <a href="http://www.designformankind.com"target=new">Design for Mankind</a> is an award-winning blog dedicated to showcasing the talents of the emerging art and design community. They receive over 11,000 visits per day (wow!) which makes them great hosts. I encourage all to take some time to look, read, subscribe and certainly to enjoy this awesome resource for art and design.</p>
<p>Muchas gracias Erin and everyone at Design for Mankind!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/03/design-for-a-pleasant-surprise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You Get Me High</title>
		<link>http://www.rossanamartinez.com/2010/02/you-get-me-high/</link>
		<comments>http://www.rossanamartinez.com/2010/02/you-get-me-high/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 14:59:27 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[miles]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[simplicity]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=858</guid>
		<description><![CDATA[Beautiful sunny day
early morning
in New York
running with
my favorite music
creative thoughts
and a happy heart
returned home
found two beautiful smiles
and a cup of good coffee  
simple things taste so good!
]]></description>
			<content:encoded><![CDATA[<p>Beautiful sunny day<br />
early morning<br />
in New York</p>
<p>running with<br />
my favorite music<br />
creative thoughts<br />
and a happy heart</p>
<p>returned home<br />
found two beautiful smiles<br />
and a cup of good coffee <img src='http://www.rossanamartinez.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>simple things taste so good!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/02/you-get-me-high/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Your Essence</title>
		<link>http://www.rossanamartinez.com/2010/02/your-essence/</link>
		<comments>http://www.rossanamartinez.com/2010/02/your-essence/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 19:24:05 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[aadil palkhivala]]></category>
		<category><![CDATA[abstract]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[brooklyn]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[essence]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[finding of the week]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flowers]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ideas]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[titles]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=846</guid>
		<description><![CDATA[
The snow was beautiful last week, until I had to push a stroller with a 20-pound boy around Brooklyn. I don&#8217;t need to use the rowing machine at the gym for a while&#8230;   Today there is snow falling again! I can&#8217;t wait to see those colorful flowers glowing around the tree trunks.
The last couple [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-848" title="flowers" src="http://www.rossanamartinez.com/wp-content/uploads/2010/02/flowers.jpg" alt="flowers" width="512" height="384" /><br />
The snow was beautiful last week, until I had to push a stroller with a 20-pound boy around Brooklyn. I don&#8217;t need to use the rowing machine at the gym for a while&#8230; <img src='http://www.rossanamartinez.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Today there is snow falling again! I can&#8217;t wait to see those colorful flowers glowing around the tree trunks.</p>
<p>The last couple of weeks have been full of creativity. I found some time to draw, run outside and explore for titles. I like titles especially for abstract work. To me, titles are the little things that tell our story. They help us share ideas with others, and begin a dialogue&#8230;</p>
<p>Finding of the week:</p>
<p>&#8220;What is often overlooked in this modern world is that everything and everybody has value, that each atom in the universe does indeed have a place&#8230;&#8221;</p>
<p>-Aadil Palkhivala</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/02/your-essence/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pretty in White</title>
		<link>http://www.rossanamartinez.com/2010/02/pretty-in-white/</link>
		<comments>http://www.rossanamartinez.com/2010/02/pretty-in-white/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 21:29:53 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[brooklyn]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[february]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[storm]]></category>
		<category><![CDATA[trees]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[white]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=810</guid>
		<description><![CDATA[
Fresh snow makes everything look so pretty in the city&#8230;
]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-812" title="nycstorm, 2010" src="http://www.rossanamartinez.com/wp-content/uploads/2010/02/nycstorm.jpg" alt="nycstorm, 2010" width="512" height="384" /></p>
<p>Fresh snow makes everything look so pretty in the city&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/02/pretty-in-white/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>If You Look&#8230;</title>
		<link>http://www.rossanamartinez.com/2009/11/if-you-look/</link>
		<comments>http://www.rossanamartinez.com/2009/11/if-you-look/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 14:52:00 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[brooklyn]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[miles]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez-test.com/2009/11/if-you-look/</guid>
		<description><![CDATA[&#8230;you can find beauty in everything.
Lately, the weather has been warmer than usual &#8212; perfect to run outside. Last Sunday morning was a beautiful and sunny fall morning. I managed to run five miles and felt I could keep going. I enjoyed the longer run, but now that the weather is changing again, I&#8217;m looking [...]]]></description>
			<content:encoded><![CDATA[<p>&#8230;you can find beauty in everything.</p>
<p>Lately, the weather has been warmer than usual &#8212; perfect to run outside. Last Sunday morning was a beautiful and sunny fall morning. I managed to run five miles and felt I could keep going. I enjoyed the longer run, but now that the weather is changing again, I&#8217;m looking for ways to trick my brain to enjoy running in the cold. </p>
<p>In the <a href="http://www.runnersworld.com/article/0,7120,s6-243-410--13337-0,00.html"target=new">I&#8217;m a Runner</a> section of <a href="http://www.runnersworld.com/0,7118,,00.html"target=new">Runner&#8217;s World</a>, I found an interview with <a href="http://web.mit.edu/physics/facultyandstaff/faculty/wolfgang_ketterle.html"target=new">Wolfgang Ketterle</a>, Nobel Prize-winning physicist from <a href="http://web.mit.edu/"target=new">MIT</a> where he says:</p>
<p><span style="font-style:italic;">&#8220;It&#8217;s quite nice running when it&#8217;s cold out. I like the contrast of the warm body, which is at a wonderful operating temperature, with the chill on the skin.&#8221;</span></p>
<p>I like the beautiful way he describes running in the cold. It also sounds like good material for a performance. I&#8217;m definitely going to remember his words while I&#8217;m out there pushing to get to the six mile&#8230;And maybe when I think of my next performance/drawings.</p>
<p> <img src='http://www.rossanamartinez.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />
<div class="blogger-post-footer">art &#038; life by rossana martinez</div>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2009/11/if-you-look/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>One</title>
		<link>http://www.rossanamartinez.com/2009/10/one/</link>
		<comments>http://www.rossanamartinez.com/2009/10/one/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 15:26:00 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[rain forest]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez-test.com/2009/10/one/</guid>
		<description><![CDATA[Finding of the week:
What IfBy Ganga White
What if religion was each other,If our practice was our life,If prayer was our words.
What if the Temple was the Earth,If forests were our church,If holy water—the rivers, lakes and oceans.
What if meditation was our relationships,If the Teacher was life,If wisdom was self-knowledge,If love was the center of our [...]]]></description>
			<content:encoded><![CDATA[<p>Finding of the week:</p>
<p><span style="font-weight:bold;">What If</span><br />By Ganga White</p>
<p>What if religion was each other,<br />If our practice was our life,<br />If prayer was our words.</p>
<p>What if the Temple was the Earth,<br />If forests were our church,<br />If holy water—the rivers, lakes and oceans.</p>
<p>What if meditation was our relationships,<br />If the Teacher was life,<br />If wisdom was self-knowledge,<br />If love was the center of our being.</p>
<p>-For the Rainforest Benefit, NYC, 1998
<div class="blogger-post-footer">art &#038; life by rossana martinez</div>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2009/10/one/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

