A bunch of ideas for the new web/blog have been floating inside my head. I like the idea of a blog because it’s less static and could function as a sketchbook. I hope to find some time to make the changes soon.

My little Tarahumara will be 7 months next week and is already crawling fast! And while I attempt to flow in yoga class, I’m amazed to see him be so naturally flexible. He can flow from downward facing dog to plank to pigeon pose with no trouble at all. Signs that he may become a runner or yogi just like mama.

A good read for new parents is From Birth, Engage Your Child With Talk by Jane E. Brody. And Animal Playground by Putumayo Kids is a beautiful collection of animal-themed songs from around the world. The video above is from one of the album’s song The Littlest Birds by The Be Good Tanyas (Canada).

I can’t believe October is already here. Happy fall!

I’m currently reading the book, Born to Run, a book about the life and running skills of the Tarahumara Indians of Mexico’s Copper Canyon, which are considered the greatest distance runners in the world. I began enjoying the book when I read:

“…That was the real secret of the Tarahumara: they’d never forgotten what it felt like to love running. They remembered that running was mankind’s first fine art, our original act of inspired creation. Way before we were scratching pictures on caves or beating rhythms on hollow trees, we were perfecting the art of combining our breath and mind and muscles into fluid self-propulsion over wild terrain…”

I can’t explain how it happens, but one tends to complicate life and get tangled in the “rat race”. Suddenly, what we love to do becomes a chore. The Tarahumara’s secret is exactly what I want to remember daily. To always love everything I do…including just doing absolutely NADA.

Image:

Tarahumara men costumed for rituals. Photo from National Geographic’s article, A People Apart by Cynthia Gorney. Photograph by Robb Kendrick.