Sunrise 7:19am
The morning light is
the most beautiful light
If I was a painter
I would paint while I run
Mother’s Day is every day, but I welcome all the love this weekend and…since tulips are my favorite flowers — I’ll take them!
Running after a very active toddler and attempt to find balance as an artist is a challenge. But this active and happy boy is a huge part of what I am. [...]
“I don’t think I would have been such a good runner if I hadn’t enjoyed it.”
-Grete Waitz (1953-2011)
From NYRR:
Grete Waitz, nine-time New York City Marathon winner, four-time world marathon record-setter, and four-time Olympian, has died after a long battle with cancer. She was 57.
A native of Norway, Waitz kept a home in New York [...]
What a pleasant surprise to find this wonderful and encouraging post in the Athleta Chi blog. Loved the story (the photos are amazing too) about how the writer’s kids found courage and fun in the same beaches where I grew up. Oh, this makes me smile…
If You Never Did, You Should
By Jessica Bellofatto
“If you never did, [...]
Every time I run the Brooklyn Bridge, I take a mental photo of how beautiful the orange Staten Island Ferry looks moving through the blue/gray water. But watching this video in the New York Times makes me want to take the ferry often…
This is the beauty of five wonderful boroughs — and the space between — you [...]
Writing on the Run by Araina Bond, a nice read in Runner’s World about author and distance runner, Michael Collins. I totally understand the connection between creativity and running…it feels so good!
My favorite lines:
“Collins never hit the trails without a pencil and paper in his pocket… I began training hard, 80 miles a week, stopping here and there, [...]
Wrap Yourself Around Me, 2011
Installation/performance at Towson University
Reused fabrics, artist book and blue ribbon
Last week, I was fortunate to present a new project at Towson University in Maryland. The exhibition curated by Prof. Susan Isaacs and entitled Fluid celebrates the 75th anniversary of the American Abstract Artists. I was in great company with friends and artists, Lynne Harlow and Marthe Keller. The whole experience was simply wonderful — from the [...]
“My role in society, or any artist’s or poet’s role, is to try and express what we all feel. Not to tell people how to feel. Not as a preacher, not as a leader, but as a reflection of us all.”
–John Lennon
You and Me
By Dave Matthews Band
Want to pack your bags something small
Take what you [...]
Cultivate
1) to prepare and use for the raising of crops; also: to loosen or break up the soil about (growing plants)
2)
a) to foster the growth of — cultivate vegetables
b) culture — the act of developing the intellectual and moral faculties especially by education
c) to improve by labor, care, or study: refine — cultivate the mind
3) [...]
New York City
75 degrees
One absolutely beautiful day,
two trains,
three boroughs,
equals a magnificent view of endless diversity.
“Wherever you go, go with all your heart.”
-Confucius
What does community mean for us — as artists, runners, yogis, parents, friends and neighbors?
Two great running findings this week. Good to see resources available for everyone.
On the Run, a blog about the New York City Marathon. The Marathon this year is on November 7 and will have about 43,000 runners. So looking forward to it!
A Running Start, a free online coaching resource developed by New York Road Runners [...]
It’s almost impossible to believe that it’s already October and chilly. September was — as always — a month full of new information, experiences, and goals. But although it was a busy month, this year September felt different, and I mean good different.
Among the many reasons I couldn’t find time to write is that I have [...]
Magical moments happen when…
After a long day
– first day of a tough class
– picked up my fast runner from daycare. I laugh when people ask me if he already walks. He runs and runs and runs…
– cooked a healthy dinner
– bathed, read and got the little runner happily in bed
Suddenly the final details for an upcoming performance/installation were very [...]
My kind of weekend
Gorgeous weather
Quiet city
Nurturing all things at home…
Happy weekend everyone!
Finding of the week:
“We always need to remember that behind almost every great moment in history, there are heroic people doing really boring and frustrating things for a prolonged period of time.”
From New York Times, My Favorite August by Gail Collins.
If you want to get a real view of what an artist’s life is all about, check out Julian Dashper (1960-2009): It Is Life at MINUS SPACE. On view from August 7 until September 4, 2010. A must see, read, experience, feel.
In 2007, I wrote the post, Your Heart Makes Me Feel, after I read [...]
Flesh, mind, breath: 3 knots, 3 colors, 3 points.
Hope you’re all having a great summer. Here are some of my summer thoughts after having a wonderful time with family and at my favorite place: the beach.
It pleases me immensely to see how my boy loves the ocean. He was born in NYC, but his blood is Caribbean…and I truly love that!
Fruit and vegetable [...]
On the second day of summer, where is my mind?
Swimming in the Caribbean. Surrounded by family and nature. I’m counting the days…
Where is yours?
Where is My Mind
By The Pixies
Oh
With your feet in the air and your head on the ground
Try this trick and spin it, yeah
Your head will collapse
But there’s nothing in it
And you’ll [...]
Here I am, thinking of tomorrow’s NYRR New York Mini 10K. My first “big” race after baby. Feeling excited. I ran this race in 2008 and the experience was awesome. This is a women only race and it is truly amazing to see a sea of women running in
…to dedicate to wonderful people.
I dedicate my miles to the memory of a wonderful person — a great friend, brother, father, husband, son, and so much more. My dear brother-in-law, Victor González Nieves (1963-2010). We miss you so much!!
I’m glad to be back after a couple of weeks of too much happening at the same time. Here are some new discoveries that kept me balanced during busy days.
To begin a yoga practice at home, I got the podcast Jason Crandell. Each practice is twenty minutes and Crandell is such an excellent teacher. The [...]
Spring flow,
Spring glow,
just typing the word spring makes me smile.
We’ve been having glorious days filled with beautiful colors and sun. The weather always inspires me to choose what to experiment with in the kitchen. I have two new favorites: quinoa and kale. Cooking them is simple, their benefits are plenty and they taste great.
I [...]
Finding of the week:
Everything feels so new in the spring. My curious boy has been showing me the world from a new perspective. This weekend, we spent long hours with friends, playing in the park, and looking at fresh bits of color — trees, magnolias, daffodils. Very refreshing!
The beautiful sun has inspired me to introduce him to the [...]
Finding of the week:
“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.”
-Marcel Proust
What a pleasant surprise I received yesterday when Erin Loechner from Design for Mankind is an award-winning blog dedicated to showcasing the talents of the emerging art and design community. They receive over 11,000 visits per day (wow!) which makes them great hosts. I encourage all to take some time to look, read, subscribe and [...]