Spring flow,
Spring glow,
just typing the word spring makes me smile.
We’ve been having glorious days filled with beautiful colors and sun. The weather always inspires me to choose what to experiment with in the kitchen. I have two new favorites: quinoa and kale. Cooking them is simple, their benefits are plenty and they taste great.
I [...]
Finding of the week:
Where does your body end and nature begin?
Where does your breath end and air begin?
Where is the line between the water in your body and the water in the ocean, in the river?
Who drew that line?
-Swami Veda Bharati
Desiderata
by
Everything feels so new in the spring. My curious boy has been showing me the world from a new perspective. This weekend, we spent long hours with friends, playing in the park, and looking at fresh bits of color — trees, magnolias, daffodils. Very refreshing!
The beautiful sun has inspired me to introduce him to the [...]
Finding of the week:
“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.”
-Marcel Proust
What a pleasant surprise I received yesterday when Erin Loechner from Design for Mankind is an award-winning blog dedicated to showcasing the talents of the emerging art and design community. They receive over 11,000 visits per day (wow!) which makes them great hosts. I encourage all to take some time to look, read, subscribe and [...]
The snow was beautiful last week, until I had to push a stroller with a 20-pound boy around Brooklyn. I don’t need to use the rowing machine at the gym for a while… Today there is snow falling again! I can’t wait to see those colorful flowers glowing around the tree trunks.
The last couple [...]
Fresh snow makes everything look so pretty in the city…
…you can find beauty in everything.
Lately, the weather has been warmer than usual — perfect to run outside. Last Sunday morning was a beautiful and sunny fall morning. I managed to run five miles and felt I could keep going. I enjoyed the longer run, but now that the weather is changing again, I’m looking [...]
It was refreshing to read White House Art: Colors From a World of Black and White by Holland Cotter.
I’m impressed and happy to know there are Alma Thomas. Holland Cotter writes:
“If the offer were made, which artist from the White House list would I choose for my New York City apartment? I knew the [...]
Finding of the week:
What IfBy Ganga White
What if religion was each other,If our practice was our life,If prayer was our words.
What if the Temple was the Earth,If forests were our church,If holy water—the rivers, lakes and oceans.
What if meditation was our relationships,If the Teacher was life,If wisdom was self-knowledge,If love was the center of our [...]
Eating fresh fruit, parks, beach, running, yoga, reading, sewing, drawing…
The list of things I would like to enjoy during these warm months is way too long. Sure I can do some of these things during the cold months, but the energy that the sun brings in the summer is unique.
I don’t know how it [...]
I’ve been active thinking of new projects, designing a new website/blog, and beginning to take my running and yoga practice to the next level.
My mind and body were ready for a little stir up so last week I found myself running at lunch time in Tangled Alphabets: León Ferrari and Mira Schendel at Ernesto [...]
Well, I’m back from a couple of weeks of feeling like everything is happening at the same time. I can happily write that after three months of having “not so great” runs I’m slowly making some progress.
It was during one of those tough runs when my attitude changed. I decided to give myself the chance [...]
Everything looks so green around the neighborhood. It’s nice to see the new planted trees on Smith Street and the Greenmarket back. I like to eat something healthy before I go for a run so this week I decided to make homemade granola bars.
I went to Sahadi’s to get the nuts and dried fruit. Most [...]
I meant to post earlier this week, but it’s been busy with lots of changes. Change is hard, but at the same time, it feels amazing when we add an infusion of fresh flavors, colors and textures to our routines.
While browsing the Food Issue of the latest Sustenance. She is also the leader of [...]
It’s been some time since I last ran so I’m slowly adding short runs to my morning walks. It feels great to see and notice the little things while running. There is so much visual information around us that running has become part of my art practice.
To honor Earth Day (April 22), I thought of [...]
Give more than you take. To find volunteer opportunities, visit
The first official week of 2009 ⎯ back to work, openings, and all the rest. It was great to receive a wonderful poem by Rumi from my friend Steve. The poem, translated by Elizabeth Mitchell. Although the album is for children, I think adults can enjoy it as well. It has really wonderful interpretations of [...]
A while ago, my friend Margie, an awesome athlete, cook, and nutrition expert, recommended me to read the book Real Food by Nina Planck. One of my favorite things to do is to cook simple and fresh food, and I find so many similarities between cooking and working out an idea in the studio.
I’m [...]
As artists, I hope that these difficult financial times make us approach our work differently. That our studio time becomes full of fresh ideas and endless experimentation without feeling the pressure of sales.
But most importantly, I hope that we as people understand the need around us and dedicate some time to help others in [...]
After an eventful summer with so many exciting changes and challenges (more on that soon), I took a last break before the beginning of the new season. Before flying back home, we received an unexpected visit by tropical storm Hanna. She woke us up in the middle of the night with an amazing display of [...]
During yoga class, the instructor tells us to make each pose our own ⎯ and I like to apply this to art as well. As artists, we are part of a community. We constantly share ideas and look at each other’s work, but when we create, we make it ours.
Last month, I met with video [...]
Yesterday, the sky was so foggy and gray in the morning I decided to wait and run a bit later than usual. I went for a run when the sun was already shining. It felt so good to finally wear shorts and feel the cool air in my arms and legs.
I ran to DUMBO [...]
I have this
The album of the week is one of my favorites: In Rainbows by Radiohead. I listened to it while I ran through the Brooklyn Promenade looking at an amazing pink sunrise. It reminded me that very soon everything will be green and in bloom. I also enjoyed the album’s melodious music and poetic lyrics [...]
The first page I read when I get my
The holiday season is the time when I enjoy my family and reconnect with nature at home in Puerto Rico. I can’t describe the feeling of seeing an intense blue ocean while running to the beach in the morning. Running home uphill is SERIOUSLY breathtaking!
While we were at the beach a couple of afternoons ago, [...]
This week, I found myself running through an ocean of beautiful yellow leaves, looking at an orange sunrise and a faint moon still hanging in the sky.
It’s at fleeting moments like this I feel I can run stronger. It’s great to hit a runner’s high. And there I was on an empty street with [...]