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	<title>rossana martinez &#187; legs</title>
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		<title>Pictures of You</title>
		<link>http://www.rossanamartinez.com/2012/01/pictures-of-you/</link>
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		<pubDate>Wed, 11 Jan 2012 19:17:38 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[anatomy]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[brooklyn]]></category>
		<category><![CDATA[buildings]]></category>
		<category><![CDATA[canvas]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[eyes]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[magical movement]]></category>
		<category><![CDATA[moment]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[new york city]]></category>
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		<category><![CDATA[painting]]></category>
		<category><![CDATA[parks]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running shoes]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[studio]]></category>
		<category><![CDATA[sun]]></category>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=2074</guid>
		<description><![CDATA[Sunrise 7:19am
The morning light is
the most beautiful light
If I was a painter
I would paint while I run
]]></description>
			<content:encoded><![CDATA[<p>Sunrise 7:19am</p>
<p>The morning light is<br />
the most beautiful light</p>
<p>If I was a painter<br />
I would paint while I run</p>
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		<title>Uno, Dos y Tres</title>
		<link>http://www.rossanamartinez.com/2010/06/uno-dos-y-tres/</link>
		<comments>http://www.rossanamartinez.com/2010/06/uno-dos-y-tres/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 03:51:17 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[alignment]]></category>
		<category><![CDATA[anatomy]]></category>
		<category><![CDATA[angle]]></category>
		<category><![CDATA[architecture]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[change]]></category>
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		<category><![CDATA[daily practice]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[exhibitions]]></category>
		<category><![CDATA[experiment]]></category>
		<category><![CDATA[explore]]></category>
		<category><![CDATA[feet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[geometry]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[head]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[installation]]></category>
		<category><![CDATA[julie gudmestad]]></category>
		<category><![CDATA[knees]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[magic]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[music]]></category>
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		<category><![CDATA[neck]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[pythagorean theorem]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[shoulders]]></category>
		<category><![CDATA[space between]]></category>
		<category><![CDATA[spine]]></category>
		<category><![CDATA[stability]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[studio]]></category>
		<category><![CDATA[teri leigh]]></category>
		<category><![CDATA[triangle pose]]></category>
		<category><![CDATA[trikonasana]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga journal]]></category>
		<category><![CDATA[yoga mat]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1205</guid>
		<description><![CDATA[
I&#8217;ve been fascinated by triangle pose (Trikonasana) since I began practicing yoga. This is a pose that I try to do everyday, even if it is for a couple of minutes at lunch time. It really makes me feel good. What I find magical about the pose is how our bodies become geometry, basic shapes [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.rossanamartinez.com/wp-content/uploads/2010/06/rossanamartinezspacebetween1.jpg" rel="lightbox[1205]"><img src="http://www.rossanamartinez.com/wp-content/uploads/2010/06/rossanamartinezspacebetween1.jpg" alt="" title="Space Between, 2007" width="600" height="450" class="aligncenter size-full wp-image-1208" /></a><br />
I&#8217;ve been fascinated by triangle pose (Trikonasana) since I began practicing yoga. This is a pose that I try to do everyday, even if it is for a couple of minutes at lunch time. It really makes me feel good. What I find magical about the pose is how our bodies become geometry, basic shapes of architecture, filled with strength and stability.</p>
<p>My first experiment with triangle pose was a couple of years ago. I created an installation with colored rubber bands entitled, <a href="http://www.rossanamartinez.com/2007/01/space-between-2007/"target=new">Space Between</a>. I didn&#8217;t set many rules while installing, I just knew I wanted to create a connection between triangles and colors. I began the installation &#8212; on what first felt as a huge wall space &#8212; slowly and carefully making triangles. But as I continued making triangles, the installation felt as a yoga practice &#8212; it began to flow naturally. </p>
<p>These days I continue to explore triangle pose &#8212; both &#8212; on my mat and in my home/studio.  I&#8217;ll be posting images of this new set of triangles soon. I&#8217;m excited. </p>
<p>Oh, and how much I love google&#8230; While researching triangle pose, I found these great articles: <a href="http://www.yogajournal.com/practice/2548"target=new">Angle of Repose</a> by Julie Gudmestad and <a href="http://blog.terileigh.com/?p=13"target=new">Triangle Pose</a> by Teri Leigh.</p>
<p>Enjoy!</p>
<p>Image:<br />
Rossana Martinez<br />
Space Between, 2007<br />
Rubber bands</p>
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