“Take up one idea. Make that one idea your life — think of it, dream of it, live on that idea. Let the brain, muscles, nerves, and every part of your body be full of that idea, and just leave every other idea alone. This is the way to success.” –Swami Vivekananda (1863-1902) From Yoga [...]
I’ve been fascinated by triangle pose (Trikonasana) since I began practicing yoga. This is a pose that I try to do everyday, even if it is for a couple of minutes at lunch time. It really makes me feel good. What I find magical about the pose is how our bodies become geometry, basic shapes [...]