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	<title>rossana martinez &#187; gratefulness</title>
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	<link>http://www.rossanamartinez.com</link>
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		<title>Home Practice</title>
		<link>http://www.rossanamartinez.com/2010/09/home-practice/</link>
		<comments>http://www.rossanamartinez.com/2010/09/home-practice/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 16:42:25 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1389</guid>
		<description><![CDATA[My kind of weekend
Gorgeous weather
Quiet city
Nurturing all things at home&#8230;
Happy weekend everyone!
]]></description>
			<content:encoded><![CDATA[<p>My kind of weekend<br />
Gorgeous weather<br />
Quiet city<br />
Nurturing all things at home&#8230;</p>
<p>Happy weekend everyone!</p>
]]></content:encoded>
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		</item>
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		<title>Greater Good</title>
		<link>http://www.rossanamartinez.com/2010/08/greater-good/</link>
		<comments>http://www.rossanamartinez.com/2010/08/greater-good/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 03:20:07 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1378</guid>
		<description><![CDATA[I just read this in the current issue of Yoga Magazine, and it is so simple and clear, I want to share it with you all.
&#8220;Rather than entering any situation wondering how it will serve you, let your entire motivation be to serve the greater good. Ask yourself constantly, how do I serve here, rather than how [...]]]></description>
			<content:encoded><![CDATA[<p>I just read this in the current issue of <a href="http://www.yogamagazine.org/Home.aspx?l=us" target="_blank">Yoga Magazine</a>, and it is so simple and clear, I want to share it with you all.</p>
<p>&#8220;Rather than entering any situation wondering how it will serve you, let your entire motivation be to serve the greater good. Ask yourself constantly, how do I serve here, rather than how does this serve me and you put yourself in the great flow, which paradoxically causes life to serve you far better.&#8221;</p>
<p>Enjoy!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>What An Artist’s Life Is All About</title>
		<link>http://www.rossanamartinez.com/2010/08/what-an-artist%e2%80%99s-life-is-all-about/</link>
		<comments>http://www.rossanamartinez.com/2010/08/what-an-artist%e2%80%99s-life-is-all-about/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 04:06:49 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[2007]]></category>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1353</guid>
		<description><![CDATA[
If you want to get a real view of what an artist&#8217;s life is all about, check out Julian Dashper (1960-2009): It Is Life at MINUS SPACE. On view from August 7 until September 4, 2010. A must see, read, experience, feel.
In 2007, I wrote the post, Your Heart Makes Me Feel, after I read [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.minusspace.com" target="_blank"><img class="aligncenter size-full wp-image-1361" title="Installation view of Julian Dashper: It Is Life, MINUS SPACE, 2010" src="http://www.rossanamartinez.com/wp-content/uploads/2010/08/Dashper-1.jpg" alt="Installation view of Julian Dashper: It Is Life, MINUS SPACE, 2010" width="500" height="375" /></a></p>
<p>If you want to get a real view of what an artist&#8217;s life is all about, check out<a href="http://www.minusspace.com/category/currentexhibition/" target="new&quot;"> Julian Dashper (1960-2009): It Is Life</a> at <a href="http://www.minusspace.com/" target="new&quot;">MINUS SPACE</a>. On view from August 7 until September 4, 2010. A must see, read, experience, feel.</p>
<p>In 2007, I wrote the post, <a href="http://www.rossanamartinez.com/2007/09/your-heart-makes-me-feel/" target="new&quot;">Your Heart Makes Me Feel</a>, after I read a wonderful<a href="http://www.brooklynrail.org/2007/9/art/elizabeth-tribute" target="new&quot;"> tribute to artist Elizabeth Murray (1940-2007)</a> in <a href="http://www.brooklynrail.org/" target="new&quot;">The Brooklyn Rail</a>. Since then my feelings about the connection between art &amp; life have only deepened more&#8230;</p>
<p>As Robert Gober wrote: &#8220;&#8230;art comes out of life, and that you had better pay attention.&#8221;</p>
<p>Image:<br />
<a href="http://www.minusspace.com/category/currentexhibition/" target="new&quot;">Julian Dashper (1960-2009): It Is Life</a>, <a href="http://www.minusspace.com/" target="new&quot;">MINUS SPACE</a></p>
]]></content:encoded>
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		<item>
		<title>Wide Wide Ocean</title>
		<link>http://www.rossanamartinez.com/2010/07/wide-wide-ocean/</link>
		<comments>http://www.rossanamartinez.com/2010/07/wide-wide-ocean/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 17:10:44 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1283</guid>
		<description><![CDATA[
Hope you&#8217;re all having a great summer. Here are some of my summer thoughts after having a wonderful time with family and at my favorite place: the beach.
It pleases me immensely to see how my boy loves the ocean. He was born in NYC, but his blood is Caribbean&#8230;and I truly love that!
Fruit and vegetable [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.rossanamartinez.com/wp-content/uploads/2010/07/mateoymamaplaya1.jpg" rel="lightbox[1283]"><img src="http://www.rossanamartinez.com/wp-content/uploads/2010/07/mateoymamaplaya1.jpg" alt="" title="mateoymamaplaya" width="401" height="600" class="aligncenter size-full wp-image-1287" /></a></p>
<p>Hope you&#8217;re all having a great summer. Here are some of my summer thoughts after having a wonderful time with family and at my favorite place: the beach.</p>
<p>It pleases me immensely to see how my boy loves the ocean. He was born in NYC, but his blood is Caribbean&#8230;and I truly love that!</p>
<p>Fruit and vegetable stands, surf shops and Rex Cream&#8217;s Ice Cream are my kind of places. </p>
<p><3 running barefoot on the beach. I know I&#8217;ll be fine in a couple of days, but it was hard to run this morning and wear running shoes. </p>
<p>A bikini never goes out of fashion. </p>
<p>My nieces and nephews are awesome! When I grow up, I want to be just like them. </p>
<p> <img src='http://www.rossanamartinez.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Photo:<br />
7am swim with mama. </p>
]]></content:encoded>
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		<item>
		<title>Where is Your Mind?</title>
		<link>http://www.rossanamartinez.com/2010/06/where-is-your-mind/</link>
		<comments>http://www.rossanamartinez.com/2010/06/where-is-your-mind/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 02:19:30 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1263</guid>
		<description><![CDATA[On the second day of summer, where is my mind?
Swimming in the Caribbean. Surrounded by family and nature. I&#8217;m counting the days&#8230;
Where is yours? 

Where is My Mind
By The Pixies
Oh
With your feet in the air and your head on the ground
Try this trick and spin it, yeah
Your head will collapse
But there&#8217;s nothing in it
And you&#8217;ll [...]]]></description>
			<content:encoded><![CDATA[<p>On the second day of summer, where is my mind?</p>
<p>Swimming in the Caribbean. Surrounded by family and nature. I&#8217;m counting the days&#8230;</p>
<p>Where is yours? </p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/bPE2zKbORF0&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/bPE2zKbORF0&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p><strong>Where is My Mind</strong><br />
By The Pixies</p>
<p>Oh<br />
With your feet in the air and your head on the ground<br />
Try this trick and spin it, yeah<br />
Your head will collapse<br />
But there&#8217;s nothing in it<br />
And you&#8217;ll ask yourself</p>
<p>Where is my mind</p>
<p>Way out in the water<br />
See it swimmin&#8217;</p>
<p>I was swimmin&#8217; in the Caribbean<br />
Animals were hiding behind the rocks<br />
Except the little fish<br />
But they told me, he swears<br />
Tryin&#8217; to talk to me, coy koi.</p>
<p>Where is my mind </p>
<p>Way out in the water<br />
See it swimmin&#8217; ?</p>
<p>With your feet in the air and your head on the ground<br />
Try this trick and spin it, yeah<br />
Your head will collapse<br />
If there&#8217;s nothing in it<br />
And you&#8217;ll ask yourself</p>
<p>Where is my mind </p>
<p>Oh<br />
With your feet in the air and your head on the ground<br />
Oh<br />
Try this trick and spin it, yeah<br />
Oh<br />
Oh </p>
]]></content:encoded>
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		<title>Actions</title>
		<link>http://www.rossanamartinez.com/2010/06/actions/</link>
		<comments>http://www.rossanamartinez.com/2010/06/actions/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 15:29:16 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1261</guid>
		<description><![CDATA[Findings of the week:
“The critic has to educate the public; the artist has to educate the critic.”
-Oscar Wilde
&#8220;Yoga is about the union and integration of breath, movement and body, both on and off the mat. Our practice on the mat should hopefully guide us towards actions in the outside world: if we observe our actions [...]]]></description>
			<content:encoded><![CDATA[<p>Findings of the week:</p>
<p>“The critic has to educate the public; the artist has to educate the critic.”</p>
<p>-Oscar Wilde</p>
<p>&#8220;Yoga is about the union and integration of breath, movement and body, both on and off the mat. Our practice on the mat should hopefully guide us towards actions in the outside world: if we observe our actions on the mat, perhaps we can all try to apply them to the outside world, and together, in a united way, we can make a difference.&#8221;</p>
<p>Green Goa: Green Yoga, Karma Yoga and the Art of Transforming Practice to Life by Inna Costantini. UK Yoga Magazine, July 2010.</p>
<p>Happy summer!</p>
]]></content:encoded>
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		<title>Sea of Change</title>
		<link>http://www.rossanamartinez.com/2010/06/sea-of-change/</link>
		<comments>http://www.rossanamartinez.com/2010/06/sea-of-change/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 20:02:13 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
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		<category><![CDATA[nyrr new york mini 10k]]></category>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1232</guid>
		<description><![CDATA[
Here I am, thinking of tomorrow&#8217;s NYRR New York Mini 10K. My first &#8220;big&#8221; race after baby. Feeling excited. I ran this race in 2008 and the experience was awesome. This is a women only race and it is truly amazing to see a sea of women running in ]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.rossanamartinez.com/wp-content/uploads/2010/06/Picture-1.png" rel="lightbox[1232]"><img src="http://www.rossanamartinez.com/wp-content/uploads/2010/06/Picture-1.png" alt="" title="NYRR New York Mini 10K" width="313" height="677" class="aligncenter size-full wp-image-1233" /></a></p>
<p>Here I am, thinking of tomorrow&#8217;s NYRR New York Mini 10K. My first &#8220;big&#8221; race after baby. Feeling excited. I ran this race in 2008 and the experience was awesome. This is a women only race and it is truly amazing to see a sea of women running in <a href="http://www.centralparknyc.org/"target=new">Central Park</a>.</p>
<p>My main goal tomorrow is to apply what I&#8217;ve learned from my active 15-month old boy and that we as adults forget to do often &#8212; run, run, run and just have fun!</p>
<p>A friend sent me this quote a couple of weeks ago &#8212; and it is so true:</p>
<p>&#8220;You should study not only that you become a mother when your child is born, but also that you become a child.&#8221;</p>
<p>-Dogen Zenji (1200 &#8211; 1253)</p>
]]></content:encoded>
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		<item>
		<title>Mundo</title>
		<link>http://www.rossanamartinez.com/2010/04/mundo/</link>
		<comments>http://www.rossanamartinez.com/2010/04/mundo/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 16:07:13 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1101</guid>
		<description><![CDATA[
Finding of the week:
&#8220;A arte é a minha forma de conhecimento do mundo&#8221; 
&#8220;Art is my way of understanding the world&#8221;
-Lygia Pape
Image:
Lygia Pape
Magnetized Spaces, 1968-2002
Spaces of the city
]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.rossanamartinez.com/wp-content/uploads/2010/04/papemagnetizedspaces.jpg" alt="Lyiga Pape, Magnetized Spaces, 1968-2002" title="Lyiga Pape, Magnetized Spaces, 1968-2002" width="669" height="444" class="aligncenter size-full wp-image-1112" /></p>
<p>Finding of the week:</p>
<p>&#8220;A arte é a minha forma de conhecimento do mundo&#8221; </p>
<p>&#8220;Art is my way of understanding the world&#8221;</p>
<p>-<a href="http://www.lygiapape.org.br/eng/index.html"target=new>Lygia Pape</a></p>
<p>Image:</p>
<p><a href="http://www.lygiapape.org.br/eng/index.html"target=new>Lygia Pape</a><br />
Magnetized Spaces, 1968-2002<br />
Spaces of the city</p>
]]></content:encoded>
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		<title>Spring Glow</title>
		<link>http://www.rossanamartinez.com/2010/04/spring-glow/</link>
		<comments>http://www.rossanamartinez.com/2010/04/spring-glow/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 16:45:55 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
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		<category><![CDATA[april]]></category>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1056</guid>
		<description><![CDATA[
Spring flow,
Spring glow,
just typing the word spring makes me smile. 
We&#8217;ve been having glorious days filled with beautiful colors and sun. The weather always inspires me to choose what to experiment with in the kitchen. I have two new favorites: quinoa and kale. Cooking them is simple, their benefits are plenty and they taste great.
I [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.rossanamartinez.com/wp-content/uploads/2010/04/kale.jpg" alt="Kale, 2010" title="Kale, 2010" width="584" height="516" class="aligncenter size-full wp-image-1060" /><br />
Spring flow,<br />
Spring glow,<br />
just typing the word spring makes me smile. </p>
<p>We&#8217;ve been having glorious days filled with beautiful colors and sun. The weather always inspires me to choose what to experiment with in the kitchen. I have two new favorites: quinoa and kale. Cooking them is simple, their benefits are plenty and they taste great.</p>
<p>I was about to write about the benefits of kale when I found all I wanted to say (and more) in the great Brooklyn blog &#8212; <a href="http://butterbeanskitchen.wordpress.com/"target=new">Butter Beans Kitchen</a>. This is a must read blog if you love real food. I agree with what they write about their blog:</p>
<p>&#8220;&#8230;If we want quality lives full of goodness, we have got to learn to make good choices about the food we plant and the food we eat. We have got to spend some more time in the kitchen and appreciating the food we have.</p>
<p>We have to teach our children, in a way that makes them want to celebrate. What could be more magical than the colors and tastes and sights that the Earth produces with sunshine, rain and a few pairs of dedicated hands&#8230;&#8221;</p>
<p>And here is the information about kale:</p>
<p><a href="http://butterbeanskitchen.wordpress.com/2010/04/06/kale-in-aprils-glow/"target=new">Kale &#8212; in April&#8217;s glow</a> by Butter Beans Kitchen. They will add kale recipes this month. </p>
<p>Enjoy!</p>
]]></content:encoded>
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		<title>Lines</title>
		<link>http://www.rossanamartinez.com/2010/03/lines/</link>
		<comments>http://www.rossanamartinez.com/2010/03/lines/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 17:41:53 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
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		<category><![CDATA[air]]></category>
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		<category><![CDATA[swami veda bharati]]></category>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1045</guid>
		<description><![CDATA[Where does your body end and nature begin?
Where does your breath end and air begin?
Where is the line between the water in your body and the water in the ocean, in the river?
Who drew that line?
-Swami Veda Bharati
]]></description>
			<content:encoded><![CDATA[<p>Where does your body end and nature begin?<br />
Where does your breath end and air begin?<br />
Where is the line between the water in your body and the water in the ocean, in the river?<br />
Who drew that line?</p>
<p>-Swami Veda Bharati</p>
]]></content:encoded>
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		<item>
		<title>Desiderata</title>
		<link>http://www.rossanamartinez.com/2010/03/desiderata/</link>
		<comments>http://www.rossanamartinez.com/2010/03/desiderata/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 18:57:09 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1029</guid>
		<description><![CDATA[Desiderata
by ]]></description>
			<content:encoded><![CDATA[<p>Desiderata<br />
by <a href="http://www.goodreads.com/author/show/177071.Max_Ehrmann"target=new">Max Ehrmann</a></p>
<p>Go placidly amid the noise and haste,<br />
and remember what peace there may be in silence.<br />
As far as possible, without surrender, be on good terms with all persons.<br />
Speak your truth quietly and clearly; and listen to others,<br />
even to the dull and ignorant; they too have their story.</p>
<p>Avoid loud and aggressive persons, they are vexations to the spirit.<br />
If you compare yourself with others, you may become vain and bitter,<br />
for always there will be greater and lesser persons than yourself.<br />
Enjoy your achievements as well as your plans.</p>
<p>Keep interested in your own career, however humble;<br />
it is a real possession in the changing fortunes of time.<br />
Exercise caution in your business affairs,<br />
for the world is full of trickery.<br />
But let this not blind you to what virtue there is;<br />
many persons strive for high ideals,<br />
and everywhere life is full of heroism.</p>
<p>Be yourself. Especially do not feign affection.<br />
Neither be cynical about love;<br />
for in the face of all aridity and disenchantment<br />
it is as perennial as the grass.<br />
Take kindly the counsel of the years,<br />
gracefully surrendering the things of youth.<br />
Nurture strength of spirit to shield you in sudden misfortune.<br />
But do not distress yourself with dark imaginings.<br />
Many fears are born of fatigue and loneliness.</p>
<p>Beyond a wholesome discipline, be gentle with yourself.<br />
You are a child of the universe no less than the trees and the stars;<br />
you have a right to be here. And whether or not it is clear to you,<br />
no doubt the universe is unfolding as it should.</p>
<p>Therefore be at peace with God, whatever you conceive Him to be.<br />
And whatever your labors and aspirations,<br />
in the noisy confusion of life, keep peace with your soul.<br />
With all its sham, drudgery and broken dreams,<br />
it is still a beautiful world.<br />
Be cheerful. Strive to be happy.</p>
<p>***************</p>
<p>For Barbara Rose, who loved this beautiful poem. Thanks Janet for sharing it with me!</p>
]]></content:encoded>
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		<title>Brand New</title>
		<link>http://www.rossanamartinez.com/2010/03/brand-new/</link>
		<comments>http://www.rossanamartinez.com/2010/03/brand-new/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 16:12:35 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1018</guid>
		<description><![CDATA[
Everything feels so new in the spring. My curious boy has been showing me the world from a new perspective. This weekend, we spent long hours with friends, playing in the park, and looking at fresh bits of color &#8212; trees, magnolias, daffodils. Very refreshing!
The beautiful sun has inspired me to introduce him to the [...]]]></description>
			<content:encoded><![CDATA[<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/0UjsXo9l6I8&#038;hl=en_US&#038;fs=1&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/0UjsXo9l6I8&#038;hl=en_US&#038;fs=1&#038;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p>Everything feels so new in the spring. My curious boy has been showing me the world from a new perspective. This weekend, we spent long hours with friends, playing in the park, and looking at fresh bits of color &#8212; trees, magnolias, daffodils. Very refreshing!</p>
<p>The beautiful sun has inspired me to introduce him to the magic of running. So I&#8217;m looking for a running stroller and would love to hear about your experiences. Here are some of the qualities I&#8217;m looking for:</p>
<p>*lightweight (mama is petite and our charming neighborhood is old &#8212; streets have different levels)<br />
*easy storage (we live in Brooklyn = small apartment)<br />
*reasonable price </p>
<p>I really appreciate any suggestions and/or recommendations.</p>
<p>Thanks and happy spring to all!</p>
]]></content:encoded>
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		<title>Daily Practice</title>
		<link>http://www.rossanamartinez.com/2010/03/daily-practice/</link>
		<comments>http://www.rossanamartinez.com/2010/03/daily-practice/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 16:54:18 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
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		<category><![CDATA[love]]></category>
		<category><![CDATA[miles are]]></category>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1010</guid>
		<description><![CDATA[Finding of the week:
&#8220;The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.&#8221;
-Marcel Proust
]]></description>
			<content:encoded><![CDATA[<p>Finding of the week:</p>
<p>&#8220;The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.&#8221;<br />
-Marcel Proust</p>
]]></content:encoded>
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		<title>Design for&#8230;a pleasant surprise!</title>
		<link>http://www.rossanamartinez.com/2010/03/design-for-a-pleasant-surprise/</link>
		<comments>http://www.rossanamartinez.com/2010/03/design-for-a-pleasant-surprise/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 16:33:24 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
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		<category><![CDATA[awareness]]></category>
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		<category><![CDATA[design]]></category>
		<category><![CDATA[design for mankind]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[drawing]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[erin loechner]]></category>
		<category><![CDATA[gratefulness]]></category>
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		<category><![CDATA[life]]></category>
		<category><![CDATA[march]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[press]]></category>
		<category><![CDATA[resource]]></category>
		<category><![CDATA[reviews]]></category>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=977</guid>
		<description><![CDATA[
What a pleasant surprise I received yesterday when Erin Loechner from Design for Mankind is an award-winning blog dedicated to showcasing the talents of the emerging art and design community. They receive over 11,000 visits per day (wow!) which makes them great hosts. I encourage all to take some time to look, read, subscribe and [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.rossanamartinez.com/wp-content/uploads/2010/03/rossanamartinezdesignformankind1.png" alt="Rossana Martinez, Design for Mankind review 2010" title="Rossana Martinez, Design for Mankind review 2010" width="506" height="450" class="aligncenter size-full wp-image-980" /></p>
<p>What a pleasant surprise I received yesterday when Erin Loechner from <a href="http://www.designformankind.com/"target=new">Design for Mankind</a> wrote about my new performance drawings. I feel honored to be part of this great community. </p>
<p>As many of you know and for those who don&#8217;t, <a href="http://www.designformankind.com"target=new">Design for Mankind</a> is an award-winning blog dedicated to showcasing the talents of the emerging art and design community. They receive over 11,000 visits per day (wow!) which makes them great hosts. I encourage all to take some time to look, read, subscribe and certainly to enjoy this awesome resource for art and design.</p>
<p>Muchas gracias Erin and everyone at Design for Mankind!</p>
]]></content:encoded>
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		<title>You Get Me High</title>
		<link>http://www.rossanamartinez.com/2010/02/you-get-me-high/</link>
		<comments>http://www.rossanamartinez.com/2010/02/you-get-me-high/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 14:59:27 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[miles]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[simplicity]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=858</guid>
		<description><![CDATA[Beautiful sunny day
early morning
in New York
running with
my favorite music
creative thoughts
and a happy heart
returned home
found two beautiful smiles
and a cup of good coffee  
simple things taste so good!
]]></description>
			<content:encoded><![CDATA[<p>Beautiful sunny day<br />
early morning<br />
in New York</p>
<p>running with<br />
my favorite music<br />
creative thoughts<br />
and a happy heart</p>
<p>returned home<br />
found two beautiful smiles<br />
and a cup of good coffee <img src='http://www.rossanamartinez.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>simple things taste so good!</p>
]]></content:encoded>
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		<title>Your Essence</title>
		<link>http://www.rossanamartinez.com/2010/02/your-essence/</link>
		<comments>http://www.rossanamartinez.com/2010/02/your-essence/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 19:24:05 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[aadil palkhivala]]></category>
		<category><![CDATA[abstract]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[brooklyn]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[essence]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[finding of the week]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flowers]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ideas]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[titles]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=846</guid>
		<description><![CDATA[
The snow was beautiful last week, until I had to push a stroller with a 20-pound boy around Brooklyn. I don&#8217;t need to use the rowing machine at the gym for a while&#8230;   Today there is snow falling again! I can&#8217;t wait to see those colorful flowers glowing around the tree trunks.
The last couple [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-848" title="flowers" src="http://www.rossanamartinez.com/wp-content/uploads/2010/02/flowers.jpg" alt="flowers" width="512" height="384" /><br />
The snow was beautiful last week, until I had to push a stroller with a 20-pound boy around Brooklyn. I don&#8217;t need to use the rowing machine at the gym for a while&#8230; <img src='http://www.rossanamartinez.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Today there is snow falling again! I can&#8217;t wait to see those colorful flowers glowing around the tree trunks.</p>
<p>The last couple of weeks have been full of creativity. I found some time to draw, run outside and explore for titles. I like titles especially for abstract work. To me, titles are the little things that tell our story. They help us share ideas with others, and begin a dialogue&#8230;</p>
<p>Finding of the week:</p>
<p>&#8220;What is often overlooked in this modern world is that everything and everybody has value, that each atom in the universe does indeed have a place&#8230;&#8221;</p>
<p>-Aadil Palkhivala</p>
]]></content:encoded>
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		<title>New Morning</title>
		<link>http://www.rossanamartinez.com/2010/02/new-morning/</link>
		<comments>http://www.rossanamartinez.com/2010/02/new-morning/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 17:59:19 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[social responsibility]]></category>
		<category><![CDATA[studio visit]]></category>
		<category><![CDATA[super bowl]]></category>
		<category><![CDATA[website]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez-test.com/?p=757</guid>
		<description><![CDATA[Hello all!
Welcome to my new website/blog. There are so many positive things happening this year, I hope to find more time to write. As you probably know, 2009 was an amazing year for me because I had an incredible baby boy. But as many artists who are also parents know, it is extremely challenging to [...]]]></description>
			<content:encoded><![CDATA[<p>Hello all!</p>
<p>Welcome to my new website/blog. There are so many positive things happening this year, I hope to find more time to write. As you probably know, 2009 was an amazing year for me because I had an incredible baby boy. But as many artists who are also parents know, it is extremely challenging to balance a family, a job, to stay healthy and making art. I&#8217;m breathless!</p>
<p>I am grateful to have the opportunity to live and enjoy this whole experience. There are not words to really describe it&#8230;but my heart has grown so much since I became a mama. And I am thankful to have such wonderful community: my family, friends, neighbors and readers.</p>
<p>As I mentioned on my last post, this web project is a work in progress&#8230;My goal is to create a place where we connect, share and have a dialogue. I want it to have the quality of a studio visit, a great run or a yoga class.</p>
<p>Lastly, I want to thank and highly recommend Brad Stephenson who helped me with the new website. Brad is an actor, amazing father, technology developer, and huge <a href="http://www.steelers.com/" target="new&quot;">Steelers</a> fan &#8212; Go Steelers! &#8212; maybe next year. <img src='http://www.rossanamartinez.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  Brad was fantastic to work with and so patient with my slow pace. His website is <a href="http://www.bradpstephenson.com" target="new&quot;">www.bradpstephenson.com</a>. Muchas gracias Brad!</p>
]]></content:encoded>
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		<title>Give Our All</title>
		<link>http://www.rossanamartinez.com/2009/01/give-our-all/</link>
		<comments>http://www.rossanamartinez.com/2009/01/give-our-all/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 01:28:00 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[possibility]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[social responsibility]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez-test.com/2009/01/give-our-all/</guid>
		<description><![CDATA[
It&#8217;s a beautiful day!
A day to give us the chance to create and live with a new perspective, to find fulfillment in the real and meaningful, and to always give our best&#8230;
Here are my highlights from Barack Obama&#8217;s inaugural address:
&#8220;We remain a young nation, but in the words of Scripture, the time has come to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-medium wp-image-729" title="obama-tagcloud_1243148c" src="http://www.rossanamartinez.com/wp-content/uploads/2009/01/obama-tagcloud_1243148c-300x176.jpg" alt="obama-tagcloud_1243148c" width="300" height="176" /></p>
<p>It&#8217;s a beautiful day!</p>
<p>A day to give us the chance to create and live with a new perspective, to find fulfillment in the real and meaningful, and to always give our best&#8230;</p>
<p>Here are my highlights from Barack Obama&#8217;s inaugural address:</p>
<p><span style="font-style:italic;">&#8220;We remain a young nation, but in the words of Scripture, the time has come to set aside childish things. The time has come to reaffirm our enduring spirit; to choose our better history; to carry forward that precious gift, that noble idea, passed on from generation to generation: the God-given promise that all are equal, all are free, and all deserve a chance to pursue their full measure of happiness.</span></p>
<p>In reaffirming the greatness of our nation, we understand that greatness is never a given. It must be earned. Our journey has never been one of short-cuts or settling for less. It has not been the path for the faint-hearted &#8211; for those who prefer leisure over work, or seek only the pleasures of riches and fame. Rather, it has been the risk-takers, the doers, the makers of things &#8211; some celebrated but more often men and women obscure in their labor, who have carried us up the long, rugged path towards prosperity and freedom&#8230;</p>
<p>To the people of poor nations, we pledge to work alongside you to make your farms flourish and let clean waters flow; to nourish starved bodies and feed hungry minds. And to those nations like ours that enjoy relative plenty, we say we can no longer afford indifference to suffering outside our borders; nor can we consume the world&#8217;s resources without regard to effect. For the world has changed, and we must change with it&#8221;.</p>
<p>Image:<br />
Visual representation of the most used words in Obama&#8217;s inauguration speech from Wordle.net</p>
<div class="blogger-post-footer">art &amp; life by rossana martinez</div>
]]></content:encoded>
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		<title>Make My Wish Come True</title>
		<link>http://www.rossanamartinez.com/2008/12/make-my-wish-come-true/</link>
		<comments>http://www.rossanamartinez.com/2008/12/make-my-wish-come-true/#comments</comments>
		<pubDate>Fri, 26 Dec 2008 14:20:00 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez-test.com/2008/12/make-my-wish-come-true/</guid>
		<description><![CDATA[Before this wonderful 2008 ends, I just want to thank you all for being part of art &#038; life. Your visits and comments are truly priceless.
I wish you are already having a great holiday season and that the new year brings health, peace, and purpose to everyone!
art &#038; life by rossana martinez
]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_JmvCaji_QPU/SVZd5kmxzJI/AAAAAAAAAYs/JhXXPXKrUuA/s1600-h/47b6ce34b3127ccecf0bb32bdea900000016108BaNmLNw1cA9vPhI.jpeg" rel="lightbox[537]"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://4.bp.blogspot.com/_JmvCaji_QPU/SVZd5kmxzJI/AAAAAAAAAYs/JhXXPXKrUuA/s320/47b6ce34b3127ccecf0bb32bdea900000016108BaNmLNw1cA9vPhI.jpeg" border="0" alt=""id="BLOGGER_PHOTO_ID_5284514456426106002" /></a><br />Before this wonderful 2008 ends, I just want to thank you all for being part of art &#038; life. Your visits and comments are truly priceless.</p>
<p>I wish you are already having a great holiday season and that the new year brings health, peace, and purpose to everyone!
<div class="blogger-post-footer">art &#038; life by rossana martinez</div>
]]></content:encoded>
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		<title>Vivid Color</title>
		<link>http://www.rossanamartinez.com/2008/12/vivid-color/</link>
		<comments>http://www.rossanamartinez.com/2008/12/vivid-color/#comments</comments>
		<pubDate>Thu, 18 Dec 2008 14:57:00 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[social responsibility]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez-test.com/2008/12/vivid-color/</guid>
		<description><![CDATA[
Everyday, we hear about how people are loosing their jobs and homes. And everyday, we see it on the streets of New York City.
This year, Art Movement is participating in a Virtual Food Drive for the Art Movement&#8217;s Virtual Food Drive.
THANK YOU and Happy Holidays to all!

art &#038; life by rossana martinez
]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_JmvCaji_QPU/SUplxyGtSSI/AAAAAAAAAYc/FVEBVOtwhak/s1600-h/2024679936.custom.jpg" rel="lightbox[536]"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 238px; height: 148px;" src="http://1.bp.blogspot.com/_JmvCaji_QPU/SUplxyGtSSI/AAAAAAAAAYc/FVEBVOtwhak/s320/2024679936.custom.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5281145418983229730" /></a><br />
<br />Everyday, we hear about how people are loosing their jobs and homes. And everyday, we see it on the streets of New York City.</p>
<p>This year, Art Movement is participating in a Virtual Food Drive for the <a href="http://www.foodbanknyc.org/"target=new">Food Bank</a>&#8217;s annual campaign. I understand it&#8217;s hard to give when we don&#8217;t have much, but any amount — small or large — will help Food Bank provide free meals to New Yorkers in need. $1 provides 5 meals, a $20 donation can feed 100 people. Food Bank&#8217;s mission is &#8220;to end food poverty and increase access to affordable, nutritious food for low-income New Yorkers throughout the five boroughs&#8221;.</p>
<p>I didn&#8217;t want to set a specific goal amount. Art Movement&#8217;s goal is simply to give and help others.</p>
<p>If you would like to make a donation, please visit <a href="http://help.foodbanknyc.org/goto/artmovement"target=new">Art Movement&#8217;s Virtual Food Drive.</a></p>
<p>THANK YOU and Happy Holidays to all!<br />

<div class="blogger-post-footer">art &#038; life by rossana martinez</div>
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