<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>rossana martinez &#187; future</title>
	<atom:link href="http://www.rossanamartinez.com/tag/future/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.rossanamartinez.com</link>
	<description></description>
	<lastBuildDate>Wed, 11 Jan 2012 19:17:38 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Together</title>
		<link>http://www.rossanamartinez.com/2011/01/together/</link>
		<comments>http://www.rossanamartinez.com/2011/01/together/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 16:16:24 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[artist statement]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[dave matthews band]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[exhibitions]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[john lennon]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[lyrics]]></category>
		<category><![CDATA[moment]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[you and me]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1593</guid>
		<description><![CDATA[&#8220;My role in society, or any artist&#8217;s or poet&#8217;s role, is to try and express what we all feel. Not to tell people how to feel. Not as a preacher, not as a leader, but as a reflection of us all.&#8221;
&#8211;John Lennon

You and Me
By Dave Matthews Band
Want to pack your bags something small
Take what you [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;My role in society, or any artist&#8217;s or poet&#8217;s role, is to try and express what we all feel. Not to tell people how to feel. Not as a preacher, not as a leader, but as a reflection of us all.&#8221;</p>
<p>&#8211;John Lennon</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/A6t78OW-yhM?fs=1&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/A6t78OW-yhM?fs=1&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><strong>You and Me</strong><br />
By Dave Matthews Band</p>
<p>Want to pack your bags something small<br />
Take what you need and we disappear<br />
Without a trace we&#8217;ll be gone, gone<br />
Moon and the stars will follow the car<br />
And then when we get to the ocean<br />
Gonna take a boat to the end of the world<br />
All the way to the end of the world</p>
<p>Oh and when the kids are old enough<br />
we&#8217;re gonna teach them to fly</p>
<p>You and me together<br />
We could do anything baby<br />
You and me together yes, yes<br />
You and me together<br />
We could do anything baby<br />
You and me together yes yes</p>
<p>You and I were not tied to the ground<br />
Not falling but rising like rolling around<br />
Eyes closed above the rooftops<br />
Eyes closed we&#8217;re gonna spin through the stars<br />
Our arms wide as the sky, we&#8217;re gonna ride the blue<br />
All the way to the end of the world<br />
To the end of the world</p>
<p>Oh and when the kids are old enough, we&#8217;re gonna teach them to fly</p>
<p>We can always look back at what we did<br />
Always remembering how you and me did<br />
Right now it&#8217;s you and me forever girl<br />
And you know, we could do better than<br />
Anything that we did<br />
You know that you and me<br />
We could do anything</p>
<p>You and me together<br />
We could do anything, baby<br />
You and me together yeah, yeah<br />
Two of us together, we could do anything baby<br />
You and me together yeah, yeah<br />
Two of us together yeah, yeah<br />
Two of us together, we could do anything baby</p>
<p>It&#8217;s so small<br />
Till we reach the end of the world
</pre>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2011/01/together/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>On the Move</title>
		<link>http://www.rossanamartinez.com/2010/10/on-the-move/</link>
		<comments>http://www.rossanamartinez.com/2010/10/on-the-move/#comments</comments>
		<pubDate>Fri, 15 Oct 2010 13:38:50 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[a running start]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[central park]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[finding of the week]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[miles]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[new york road runners]]></category>
		<category><![CDATA[new york times]]></category>
		<category><![CDATA[November]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[on the run]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[social responsibility]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1501</guid>
		<description><![CDATA[Two great running findings this week. Good to see resources available for everyone.
On the Run, a blog about the New York City Marathon. The Marathon this year is on November 7 and will have about 43,000 runners. So looking forward to it!
A Running Start, a free online coaching resource developed by New York Road Runners [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #333333;">Two great running findings this week. Good to see resources available for everyone.</span></p>
<p><span style="color: #333333;"><a href="http://marathon.blogs.nytimes.com/" target="_blank">On the Run</a>, a blog about the New York City Marathon. The Marathon this year is on November 7 and will have about 43,000 runners. So looking forward to it!</span></p>
<p><span style="color: #333333;"><a href="http://www.nyrr.org/ycr/ars/about/about.asp" target="_blank">A Running Start</a>, a free online coaching resource developed by <a href="http://www.nyrr.org/" target="_blank">New York Road Runners</a> in response to rising obesity levels in children.</span></p>
<p><span style="color: #333333;">Enjoy and wishing all a happy healthy weekend!</span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/10/on-the-move/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blank Page</title>
		<link>http://www.rossanamartinez.com/2010/10/blank-page/</link>
		<comments>http://www.rossanamartinez.com/2010/10/blank-page/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 20:23:59 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[alejandra von Hartz gallery]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[art deco]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[exhibitions]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[miami]]></category>
		<category><![CDATA[miles]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[october]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[september]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[wynwood walls]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1445</guid>
		<description><![CDATA[
It&#8217;s almost impossible to believe that it&#8217;s already October and chilly. September was &#8212; as always &#8212; a month full of new information, experiences, and goals. But although it was a busy month, this year September felt different, and I mean good different.
Among the many reasons I couldn&#8217;t find time to write is that I have [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.rossanamartinez.com/wp-content/uploads/2010/10/photo.jpg" rel="lightbox[1445]"></a><a href="http://www.rossanamartinez.com/wp-content/uploads/2010/10/photo.jpg" rel="lightbox[1445]"><img class="aligncenter size-full wp-image-1459" title="running yoga" src="http://www.rossanamartinez.com/wp-content/uploads/2010/10/photo.jpg" alt="" width="500" height="331" /></a><br />
It&#8217;s almost impossible to believe that it&#8217;s already October and chilly. September was &#8212; as always &#8212; a month full of new information, experiences, and goals. But although it was a busy month, this year September felt different, and I mean good different.</p>
<p>Among the many reasons I couldn&#8217;t find time to write is that I have been having longer, deeper runs. Yes, my usual 3-mile runs have matured into 6, 7 and lately 8 miles. Longer runs make me feel great and have me inspired and playing in the studio much more. I&#8217;m still thinking about it, but I may run a half-marathon next year. As you can see in the photo, I have an incredibly active trainer who keeps me on the move in running and non-running days.</p>
<p>As part of my job, I&#8217;ve been taking an interesting class and traveling around the city. I like that I&#8217;m spending more time meeting people, and visiting and learning about new places in the city. There are days that my commute is so long, but to see the positive side of it, at least I&#8217;m not in front of a computer all day.</p>
<p>At the beginning of the month, we traveled to Miami for the opening of <a href="http://matthewdeleget.com/2010/08/shuffle-paintings-fania-all-stars-2010/" target="_blank">Matthew&#8217;s</a> two-person exhibition (with David E. Peterson) at <a href="http://www.alejandravonhartz.net/" target="_blank">Alejandra von Hartz Gallery</a>. It&#8217;s nice how art takes you to places. Loved her gallery space and the exhibition (on view thru Oct. 30) has great energy and dialogue. The art world needs more galleries like hers. Alejandra has such a friendly and welcoming personality. Congratulations Matthew and David!</p>
<div>
<p>Staying in South Beach with a toddler was funny, but everyone was super friendly. Playing with sand and salty water is my kind of game so I guess we were in the right place. The beach colors and sand texture were so different to my Caribbean beaches, but absolutely beautiful as well. And let me not forget to mention the incredible <a href="http://en.wikipedia.org/wiki/Art_Deco" target="_blank">Art Deco</a> architecture. Wow!</p>
<p>Also, worth mentioning is an outdoor mural project called the <a href="http://www.deitch.com/projects/sub.php?projId=295" target="_blank">Wynwood Walls</a> at walking distance from <a href="http://www.alejandravonhartz.net/" target="_blank">Alejandra von Hartz Gallery</a>. The walls were part of the opening of Art Basel Miami Beach in December 2009, but according to the website, the project will continue and &#8220;become an international street art museum.&#8221; Just a simple brilliant idea and a good example of how art has the power to create real change.</p>
<p>Adios good September. I welcome October and hope the good feeling continues through the entire fall season. Until soon&#8230;</p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/10/blank-page/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Touch Me</title>
		<link>http://www.rossanamartinez.com/2010/09/touch-me/</link>
		<comments>http://www.rossanamartinez.com/2010/09/touch-me/#comments</comments>
		<pubDate>Thu, 16 Sep 2010 02:48:39 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bed]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[brooklyn]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[daycare]]></category>
		<category><![CDATA[days]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[exhibitions]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fresco]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[installation]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[michelangelo]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sistine chapel]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1394</guid>
		<description><![CDATA[

Magical moments happen when&#8230;
After a long day
&#8211; first day of a tough class
&#8211; picked up my fast runner from daycare. I laugh when people ask me if he already walks. He runs and runs and runs&#8230;
&#8211; cooked a healthy dinner
&#8211; bathed, read and got the little runner happily in bed
Suddenly the final details for an upcoming performance/installation were very [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.rossanamartinez.com/wp-content/uploads/2010/09/sistine-chapel-michelangelo-paintings-6.jpg" rel="lightbox[1394]"><img class="aligncenter size-full wp-image-1396" title="Michelangelo" src="http://www.rossanamartinez.com/wp-content/uploads/2010/09/sistine-chapel-michelangelo-paintings-6.jpg" alt="" width="400" height="268" /></a></p>
<div>
<p>Magical moments happen when&#8230;</p>
<p>After a long day<br />
&#8211; first day of a tough class<br />
&#8211; picked up my fast runner from daycare. I laugh when people ask me if he already walks. He runs and runs and runs&#8230;<br />
&#8211; cooked a healthy dinner<br />
&#8211; bathed, read and got the little runner happily in bed</p>
<p>Suddenly the final details for an upcoming performance/installation were very clear. And just like that the movements and colors played in my head like a beautiful movie.</p>
<p>I love those heavenly moments!</p>
</div>
<p>Image:<br />
Michelangelo<br />
Sistine Chapel<br />
fresco<br />
ca. 1511</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/09/touch-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Great Moments</title>
		<link>http://www.rossanamartinez.com/2010/08/great-moments/</link>
		<comments>http://www.rossanamartinez.com/2010/08/great-moments/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 17:35:18 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[brooklyn]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[finding of the week]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[gail collins]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heroic]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[my favorite august]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[new york times]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[social responsibility]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1370</guid>
		<description><![CDATA[
Finding of the week:
&#8220;We always need to remember that behind almost every great moment in history, there are heroic people doing really boring and frustrating things for a prolonged period of time.&#8221;
From New York Times, My Favorite August by Gail Collins.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.rossanamartinez.com/wp-content/uploads/2010/08/rooftopyoga.jpg" rel="lightbox[1370]"><img class="aligncenter size-full wp-image-1375" title="rooftopyoga" src="http://www.rossanamartinez.com/wp-content/uploads/2010/08/rooftopyoga.jpg" alt="" width="500" height="375" /></a></p>
<p>Finding of the week:</p>
<p>&#8220;We always need to remember that behind almost every great moment in history, there are heroic people doing really boring and frustrating things for a prolonged period of time.&#8221;</p>
<p>From New York Times, <a href="http://www.nytimes.com/2010/08/14/opinion/14collins.html" target="_blank">My Favorite August</a> by Gail Collins.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/08/great-moments/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Taste of Summer</title>
		<link>http://www.rossanamartinez.com/2010/08/taste-of-summer/</link>
		<comments>http://www.rossanamartinez.com/2010/08/taste-of-summer/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 17:05:26 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[advocacy]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[artists]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[ben larocco]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[brooklyn]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[citizens committee for children of new york]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[conversation]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[csa]]></category>
		<category><![CDATA[curator]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[exhibitions]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[glen cunningham]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ideas]]></category>
		<category><![CDATA[interests]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[laura fayer]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lori kirkbride]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mark dagley]]></category>
		<category><![CDATA[melissa staiger]]></category>
		<category><![CDATA[molly herman]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[new york city]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[powerhouse projects]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[rachael wren]]></category>
		<category><![CDATA[Resource: where abstract art is (from)]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[social responsibility]]></category>
		<category><![CDATA[source]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[susan ross]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[the halls at bowling green]]></category>
		<category><![CDATA[virtual panel]]></category>
		<category><![CDATA[warm]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1328</guid>
		<description><![CDATA[
The taste of summer is&#8230;
fresh
I&#8217;ve been giving life to those whispery notes/sketches I often add to my Resource: Where Abstract Art is (From) with a great group of artists: Glen Cunningham, Laura Fayer, Lori Kirkbride, Rachael Wren. All artists were part of Susan Ross and PowerHouse Projects. Source was on view at The Halls at [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.rossanamartinez.com/wp-content/uploads/2010/08/Peaches.jpg" rel="lightbox[1328]"><img src="http://www.rossanamartinez.com/wp-content/uploads/2010/08/Peaches.jpg" alt="" title="Peaches" width="500" height="375" class="aligncenter size-full wp-image-1330" /></a></p>
<p>The taste of summer is&#8230;</p>
<p>fresh<br />
I&#8217;ve been giving life to those whispery notes/sketches I often add to my <a href="http://www.ciak.fi.it/site/e_Product.asp?IdCategoria=37&#038;ID=191"target=new">Eco Ciak</a>. I love that little recycled paper sketchbook. It&#8217;s always a fun process to go back to the notes/sketches and try to understand the where/what/how/why. </p>
<p>warm<br />
To me there is nothing like a simple and open conversation about interests, ideas and life as artists. I had the opportunity to moderate the virtual panel <a href="http://powerhouseprojects.com/powerhousepresents"target=new">Resource: Where Abstract Art is (From)</a> with a great group of artists: Glen Cunningham, <a href="http://www.abatonbookcompany.us/MarkDagleyfile.html"target=new">Mark Dagley</a>, <a href="http://laurafayer.com/"target=new">Laura Fayer</a>, <a href="http://www.mollyherman.com/"target=new">Molly Herman</a>, <a href="http://lorikirkbride.com/"target=new">Lori Kirkbride</a>, <a href="http://www.benlarocco.com/"target=new">Ben LaRocco</a> and <a href="http://www.rachaelw.com/"target=new">Rachael Wren</a>. All artists were part of <a href="http://powerhouseprojects.com/2010/02/16/source/"target=new">Source</a>, an exhibition curated by <a href="http://susanrossstudio.com/home.html"target=new">Susan Ross</a> and <a href="http://melissastaiger.com/home.html"target=new">Melissa Staiger</a>. Both, exhibition and virtual panel, were presented and sponsored by <a href="http://powerhouseprojects.com/"target=new">PowerHouse Projects</a>. Source was on view at The Halls at Bowling Green from April 22nd through May 28th. Check out the virtual panel and take a look at their websites. It&#8217;s all good!</p>
<p>sweet<br />
I finally signed up my family to a <a href="http://www.localharvest.org/csa/"target=new">CSA</a>. The fruit begins to arrive next week. I&#8217;m excited and so looking forward to it&#8230;</p>
<p>The upcoming weeks and months look exciting and enriching as well. This fall, I&#8217;ll be taking a course on advocacy for children at <a href="http://www.cccnewyork.org/index.html"target=new">Citizens Committee for Children of New York</a>. This is such a great organization and resource in the city. </p>
<p>More soon and I wish you all a great rest of the summer.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/08/taste-of-summer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wrap Yourself Around Me&#8230;</title>
		<link>http://www.rossanamartinez.com/2010/07/wrap-yourself-around-me/</link>
		<comments>http://www.rossanamartinez.com/2010/07/wrap-yourself-around-me/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 20:53:10 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[barefoot running]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[clouds]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[elements]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[palm trees]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[Puerto Rico]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[social responsibility]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[trees]]></category>
		<category><![CDATA[tropical fruits]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1291</guid>
		<description><![CDATA[

]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.rossanamartinez.com/wp-content/uploads/2010/07/rinconpr1.jpg" rel="lightbox[1291]"><img src="http://www.rossanamartinez.com/wp-content/uploads/2010/07/rinconpr1.jpg" alt="" title="rinconpr" width="532" height="400" class="aligncenter size-full wp-image-1292" /></a></p>
<p><a href="http://www.rossanamartinez.com/wp-content/uploads/2010/07/rinconpr21.jpg" rel="lightbox[1291]"><img src="http://www.rossanamartinez.com/wp-content/uploads/2010/07/rinconpr21.jpg" alt="" title="rinconpr2" width="533" height="400" class="aligncenter size-full wp-image-1293" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/07/wrap-yourself-around-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Actions</title>
		<link>http://www.rossanamartinez.com/2010/06/actions/</link>
		<comments>http://www.rossanamartinez.com/2010/06/actions/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 15:29:16 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[actions]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[daily practice]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[difference]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[goa]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[inna costantini]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[oscar wilde]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[social responsibility]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[uk yoga magazine]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga mat]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1261</guid>
		<description><![CDATA[Findings of the week:
“The critic has to educate the public; the artist has to educate the critic.”
-Oscar Wilde
&#8220;Yoga is about the union and integration of breath, movement and body, both on and off the mat. Our practice on the mat should hopefully guide us towards actions in the outside world: if we observe our actions [...]]]></description>
			<content:encoded><![CDATA[<p>Findings of the week:</p>
<p>“The critic has to educate the public; the artist has to educate the critic.”</p>
<p>-Oscar Wilde</p>
<p>&#8220;Yoga is about the union and integration of breath, movement and body, both on and off the mat. Our practice on the mat should hopefully guide us towards actions in the outside world: if we observe our actions on the mat, perhaps we can all try to apply them to the outside world, and together, in a united way, we can make a difference.&#8221;</p>
<p>Green Goa: Green Yoga, Karma Yoga and the Art of Transforming Practice to Life by Inna Costantini. UK Yoga Magazine, July 2010.</p>
<p>Happy summer!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/06/actions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mundo</title>
		<link>http://www.rossanamartinez.com/2010/04/mundo/</link>
		<comments>http://www.rossanamartinez.com/2010/04/mundo/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 16:07:13 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[brazil]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[circle]]></category>
		<category><![CDATA[city]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[finding of the week]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lygia pape]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[space]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1101</guid>
		<description><![CDATA[
Finding of the week:
&#8220;A arte é a minha forma de conhecimento do mundo&#8221; 
&#8220;Art is my way of understanding the world&#8221;
-Lygia Pape
Image:
Lygia Pape
Magnetized Spaces, 1968-2002
Spaces of the city
]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.rossanamartinez.com/wp-content/uploads/2010/04/papemagnetizedspaces.jpg" alt="Lyiga Pape, Magnetized Spaces, 1968-2002" title="Lyiga Pape, Magnetized Spaces, 1968-2002" width="669" height="444" class="aligncenter size-full wp-image-1112" /></p>
<p>Finding of the week:</p>
<p>&#8220;A arte é a minha forma de conhecimento do mundo&#8221; </p>
<p>&#8220;Art is my way of understanding the world&#8221;</p>
<p>-<a href="http://www.lygiapape.org.br/eng/index.html"target=new>Lygia Pape</a></p>
<p>Image:</p>
<p><a href="http://www.lygiapape.org.br/eng/index.html"target=new>Lygia Pape</a><br />
Magnetized Spaces, 1968-2002<br />
Spaces of the city</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/04/mundo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spring Glow</title>
		<link>http://www.rossanamartinez.com/2010/04/spring-glow/</link>
		<comments>http://www.rossanamartinez.com/2010/04/spring-glow/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 16:45:55 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[april]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[brooklyn]]></category>
		<category><![CDATA[butter beans kitchen blog]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[earth]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[experiment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[farms]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[glow]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[hands]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[magic]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[rain]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[simplicity]]></category>
		<category><![CDATA[smile]]></category>
		<category><![CDATA[social responsibility]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[taste]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1056</guid>
		<description><![CDATA[
Spring flow,
Spring glow,
just typing the word spring makes me smile. 
We&#8217;ve been having glorious days filled with beautiful colors and sun. The weather always inspires me to choose what to experiment with in the kitchen. I have two new favorites: quinoa and kale. Cooking them is simple, their benefits are plenty and they taste great.
I [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.rossanamartinez.com/wp-content/uploads/2010/04/kale.jpg" alt="Kale, 2010" title="Kale, 2010" width="584" height="516" class="aligncenter size-full wp-image-1060" /><br />
Spring flow,<br />
Spring glow,<br />
just typing the word spring makes me smile. </p>
<p>We&#8217;ve been having glorious days filled with beautiful colors and sun. The weather always inspires me to choose what to experiment with in the kitchen. I have two new favorites: quinoa and kale. Cooking them is simple, their benefits are plenty and they taste great.</p>
<p>I was about to write about the benefits of kale when I found all I wanted to say (and more) in the great Brooklyn blog &#8212; <a href="http://butterbeanskitchen.wordpress.com/"target=new">Butter Beans Kitchen</a>. This is a must read blog if you love real food. I agree with what they write about their blog:</p>
<p>&#8220;&#8230;If we want quality lives full of goodness, we have got to learn to make good choices about the food we plant and the food we eat. We have got to spend some more time in the kitchen and appreciating the food we have.</p>
<p>We have to teach our children, in a way that makes them want to celebrate. What could be more magical than the colors and tastes and sights that the Earth produces with sunshine, rain and a few pairs of dedicated hands&#8230;&#8221;</p>
<p>And here is the information about kale:</p>
<p><a href="http://butterbeanskitchen.wordpress.com/2010/04/06/kale-in-aprils-glow/"target=new">Kale &#8212; in April&#8217;s glow</a> by Butter Beans Kitchen. They will add kale recipes this month. </p>
<p>Enjoy!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/04/spring-glow/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Desiderata</title>
		<link>http://www.rossanamartinez.com/2010/03/desiderata/</link>
		<comments>http://www.rossanamartinez.com/2010/03/desiderata/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 18:57:09 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[aspirations]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[desiderata]]></category>
		<category><![CDATA[desire]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[enjoy]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[finding of the week]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[grass]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ideas]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Max Ehrmann]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[silence]]></category>
		<category><![CDATA[simplicity]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[stars]]></category>
		<category><![CDATA[trees]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[universe]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[years]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1029</guid>
		<description><![CDATA[Desiderata
by ]]></description>
			<content:encoded><![CDATA[<p>Desiderata<br />
by <a href="http://www.goodreads.com/author/show/177071.Max_Ehrmann"target=new">Max Ehrmann</a></p>
<p>Go placidly amid the noise and haste,<br />
and remember what peace there may be in silence.<br />
As far as possible, without surrender, be on good terms with all persons.<br />
Speak your truth quietly and clearly; and listen to others,<br />
even to the dull and ignorant; they too have their story.</p>
<p>Avoid loud and aggressive persons, they are vexations to the spirit.<br />
If you compare yourself with others, you may become vain and bitter,<br />
for always there will be greater and lesser persons than yourself.<br />
Enjoy your achievements as well as your plans.</p>
<p>Keep interested in your own career, however humble;<br />
it is a real possession in the changing fortunes of time.<br />
Exercise caution in your business affairs,<br />
for the world is full of trickery.<br />
But let this not blind you to what virtue there is;<br />
many persons strive for high ideals,<br />
and everywhere life is full of heroism.</p>
<p>Be yourself. Especially do not feign affection.<br />
Neither be cynical about love;<br />
for in the face of all aridity and disenchantment<br />
it is as perennial as the grass.<br />
Take kindly the counsel of the years,<br />
gracefully surrendering the things of youth.<br />
Nurture strength of spirit to shield you in sudden misfortune.<br />
But do not distress yourself with dark imaginings.<br />
Many fears are born of fatigue and loneliness.</p>
<p>Beyond a wholesome discipline, be gentle with yourself.<br />
You are a child of the universe no less than the trees and the stars;<br />
you have a right to be here. And whether or not it is clear to you,<br />
no doubt the universe is unfolding as it should.</p>
<p>Therefore be at peace with God, whatever you conceive Him to be.<br />
And whatever your labors and aspirations,<br />
in the noisy confusion of life, keep peace with your soul.<br />
With all its sham, drudgery and broken dreams,<br />
it is still a beautiful world.<br />
Be cheerful. Strive to be happy.</p>
<p>***************</p>
<p>For Barbara Rose, who loved this beautiful poem. Thanks Janet for sharing it with me!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/03/desiderata/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Morning</title>
		<link>http://www.rossanamartinez.com/2010/02/new-morning/</link>
		<comments>http://www.rossanamartinez.com/2010/02/new-morning/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 17:59:19 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[social responsibility]]></category>
		<category><![CDATA[studio visit]]></category>
		<category><![CDATA[super bowl]]></category>
		<category><![CDATA[website]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez-test.com/?p=757</guid>
		<description><![CDATA[Hello all!
Welcome to my new website/blog. There are so many positive things happening this year, I hope to find more time to write. As you probably know, 2009 was an amazing year for me because I had an incredible baby boy. But as many artists who are also parents know, it is extremely challenging to [...]]]></description>
			<content:encoded><![CDATA[<p>Hello all!</p>
<p>Welcome to my new website/blog. There are so many positive things happening this year, I hope to find more time to write. As you probably know, 2009 was an amazing year for me because I had an incredible baby boy. But as many artists who are also parents know, it is extremely challenging to balance a family, a job, to stay healthy and making art. I&#8217;m breathless!</p>
<p>I am grateful to have the opportunity to live and enjoy this whole experience. There are not words to really describe it&#8230;but my heart has grown so much since I became a mama. And I am thankful to have such wonderful community: my family, friends, neighbors and readers.</p>
<p>As I mentioned on my last post, this web project is a work in progress&#8230;My goal is to create a place where we connect, share and have a dialogue. I want it to have the quality of a studio visit, a great run or a yoga class.</p>
<p>Lastly, I want to thank and highly recommend Brad Stephenson who helped me with the new website. Brad is an actor, amazing father, technology developer, and huge <a href="http://www.steelers.com/" target="new&quot;">Steelers</a> fan &#8212; Go Steelers! &#8212; maybe next year. <img src='http://www.rossanamartinez.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  Brad was fantastic to work with and so patient with my slow pace. His website is <a href="http://www.bradpstephenson.com" target="new&quot;">www.bradpstephenson.com</a>. Muchas gracias Brad!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2010/02/new-morning/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Through My Window</title>
		<link>http://www.rossanamartinez.com/2009/03/through-my-window/</link>
		<comments>http://www.rossanamartinez.com/2009/03/through-my-window/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 13:54:00 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez-test.com/2009/03/through-my-window/</guid>
		<description><![CDATA[
First of all, thank you all for the good wishes. We are getting so close to the due date! Our home is filled with a sparkling feeling of anticipation.
We all know that during tough times there is always space for positive thinking and change. But watching or reading the news lately, makes it a challenge [...]]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_JmvCaji_QPU/Sa024SOBBOI/AAAAAAAAAaI/6IwWAsjAM7I/s1600-h/Pape.png" rel="lightbox[544]"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 268px;" src="http://2.bp.blogspot.com/_JmvCaji_QPU/Sa024SOBBOI/AAAAAAAAAaI/6IwWAsjAM7I/s320/Pape.png" border="0" alt=""id="BLOGGER_PHOTO_ID_5308959876330882274" /></a><br />
<br />First of all, thank you all for the good wishes. We are getting so close to the due date! Our home is filled with a sparkling feeling of anticipation.</p>
<p>We all know that during tough times there is always space for positive thinking and change. But watching or reading the news lately, makes it a challenge to remember. Change doesn’t have to be huge. We can start making tiny changes in our homes, studios and work. A good place to begin is in our minds. </p>
<p>Here are some of my recent positive findings and highlights:</p>
<p><a href="http://www.artnet.com/magazineus/features/saltz/saltz2-18-09.asp"target=new"><span style="font-weight:bold;">Down with the Cube!</span></a><br />
<br />by Jerry Saltz </p>
<p>“…But what’s on view isn’t really the point. &#8220;From the Archives&#8221; suggests that a gallery can be a white box but needn’t feel like a mausoleum or act like a museum. Too much purity, architectural or esthetic, is bad for art right now; that art needs to feel more connected to the world. In this way the show is a moment to remember that a gallery is foremost a test site, not a store…”</p>
<p><a href="http://www.nytimes.com/2009/02/15/arts/design/15cott.html"target=new"><span style="font-weight:bold;">The Boom Is Over. Long Live the Art!</span></a><br />
<br />By Holland Cotter</p>
<p>“…This has happened more than once in the recent past. Art has changed as a result. And in every case it has been artists who have reshaped the game.&#8221;</p>
<p>&#8220;&#8230;At the same time, if the example of past crises holds true, artists can also take over the factory, make the art industry their own. Collectively and individually they can customize the machinery, alter the modes of distribution, adjust the rate of production to allow for organic growth, for shifts in purpose and direction. They can daydream and concentrate. They can make nothing for a while, or make something and make it wrong, and fail in peace, and start again.&#8221;</p>
<p>&#8220;&#8230;Why not build into your graduate program a work-study semester that takes students out of the art world entirely and places them in hospitals, schools and prisons, sometimes in-extremis environments, i.e. real life?&#8221;</p>
<p>“…Such changes would require new ways of thinking and writing about art…”</p>
<p><span style="font-weight:bold;"><a href="http://www.yogajournal.com/"target=new">Growing Awareness</a></span><br />
<br />Seven simple acts to help you cultivate a happier, healthier life.<br />
<br />By Charity Ferreira from Yoga Journal</p>
<p>1. Shift your perspective<br />
<br />2. Waste not<br />
<br />3. Restore health and happiness<br />
<br />4. Experience silence<br />
<br />5. Be a creator<br />
<br />6. Make an offering<br />
<br />7. Love your body</p>
<p>My favorite is number 6 — Make an offering. Ferreira writes: &#8220;&#8230;Commit to one selfless act each week…These moments are a chance to share someone else’s experience of the world and see the richness of your own existence.”</p>
<p><span style="font-weight:bold;"><a href="http://health.usnews.com/articles/health/living-well-usn/2009/03/02/5-ways-to-be-mindful-and-achieve-optimal-health.html"target=new">5 Ways to Be Mindful and Achieve Optimal Health</a></span><br />
<br />By Deborah Kotz</p>
<p>1. Consider what&#8217;s right with you<br />
<br />2. Love yourself unconditionally<br />
<br />3. Live in the present moment<br />
<br />4. When life gets tough, don&#8217;t take it personally<br />
<br />5. Put the &#8220;being&#8221; back in human</p>
<p>My favorite is number 5 — Kotz writes: &#8220;If you fill every moment with frenetic activity—work, text messaging, household chores, computer games—you never give yourself a chance to simply be. Too many of us are human stuff, the sum of our actions, instead of human beings, points out Kabat-Zinn. As corny as it sounds, just sitting for a moment to contemplate the clouds, the smell of freshly brewed coffee, the pattern of stalled cars winding around the freeway, is what separates us from the nut-gathering squirrels. And science shows it&#8217;s a great stress reliever, to boot.&#8221;</p>
<p><span style="font-weight:bold;"><a href="http://www.youtube.com/watch?v=unu-9vM9VZw"target=new">Milk</a></span><br />
<br />Written by Dustin Lance Black; Directed by Gus Van Sant</p>
<p>After the movie, I left the theater with an incredible feeling of inspiration and hope. Sean Penn is fantastic. Two things Harvey Milk (Penn) repeated during the movie have stayed with me.</p>
<p>“It&#8217;s not about personal gain, not about ego, not about power — it&#8217;s about giving people out there, hope. You gotta give them hope.”</p>
<p>&#8220;I know that you cannot live on hope alone, but without it, life is not worth living.&#8221;</p>
<p>Image:<br />
<br /><a href="http://www.lygiapape.org.br/_index.html"target=new">Lygia Pape</a><br />
<br />O Ovo (The Egg), 1967<br />
<br />Performance
<div class="blogger-post-footer">art &#038; life by rossana martinez</div>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2009/03/through-my-window/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Give Our All</title>
		<link>http://www.rossanamartinez.com/2009/01/give-our-all/</link>
		<comments>http://www.rossanamartinez.com/2009/01/give-our-all/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 01:28:00 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[possibility]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[social responsibility]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez-test.com/2009/01/give-our-all/</guid>
		<description><![CDATA[
It&#8217;s a beautiful day!
A day to give us the chance to create and live with a new perspective, to find fulfillment in the real and meaningful, and to always give our best&#8230;
Here are my highlights from Barack Obama&#8217;s inaugural address:
&#8220;We remain a young nation, but in the words of Scripture, the time has come to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-medium wp-image-729" title="obama-tagcloud_1243148c" src="http://www.rossanamartinez.com/wp-content/uploads/2009/01/obama-tagcloud_1243148c-300x176.jpg" alt="obama-tagcloud_1243148c" width="300" height="176" /></p>
<p>It&#8217;s a beautiful day!</p>
<p>A day to give us the chance to create and live with a new perspective, to find fulfillment in the real and meaningful, and to always give our best&#8230;</p>
<p>Here are my highlights from Barack Obama&#8217;s inaugural address:</p>
<p><span style="font-style:italic;">&#8220;We remain a young nation, but in the words of Scripture, the time has come to set aside childish things. The time has come to reaffirm our enduring spirit; to choose our better history; to carry forward that precious gift, that noble idea, passed on from generation to generation: the God-given promise that all are equal, all are free, and all deserve a chance to pursue their full measure of happiness.</span></p>
<p>In reaffirming the greatness of our nation, we understand that greatness is never a given. It must be earned. Our journey has never been one of short-cuts or settling for less. It has not been the path for the faint-hearted &#8211; for those who prefer leisure over work, or seek only the pleasures of riches and fame. Rather, it has been the risk-takers, the doers, the makers of things &#8211; some celebrated but more often men and women obscure in their labor, who have carried us up the long, rugged path towards prosperity and freedom&#8230;</p>
<p>To the people of poor nations, we pledge to work alongside you to make your farms flourish and let clean waters flow; to nourish starved bodies and feed hungry minds. And to those nations like ours that enjoy relative plenty, we say we can no longer afford indifference to suffering outside our borders; nor can we consume the world&#8217;s resources without regard to effect. For the world has changed, and we must change with it&#8221;.</p>
<p>Image:<br />
Visual representation of the most used words in Obama&#8217;s inauguration speech from Wordle.net</p>
<div class="blogger-post-footer">art &amp; life by rossana martinez</div>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2009/01/give-our-all/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>If You Listen</title>
		<link>http://www.rossanamartinez.com/2009/01/if-you-listen/</link>
		<comments>http://www.rossanamartinez.com/2009/01/if-you-listen/#comments</comments>
		<pubDate>Sun, 11 Jan 2009 16:14:00 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez-test.com/2009/01/if-you-listen/</guid>
		<description><![CDATA[
The first official week of 2009 ⎯ back to work, openings, and all the rest. It was great to receive a wonderful poem by Rumi from my friend Steve. The poem, translated by Elizabeth Mitchell. Although the album is for children, I think adults can enjoy it as well. It has really wonderful interpretations of [...]]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_JmvCaji_QPU/SWZNaVil03I/AAAAAAAAAZE/_nd7dY0rf30/s1600-h/bowerbird.jpg" rel="lightbox[539]"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 210px;" src="http://3.bp.blogspot.com/_JmvCaji_QPU/SWZNaVil03I/AAAAAAAAAZE/_nd7dY0rf30/s320/bowerbird.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5288999927247393650" /></a><br />
<br />The first official week of 2009 ⎯ back to work, openings, and all the rest. It was great to receive a wonderful poem by <a href="http://en.wikipedia.org/wiki/Jalal_ad-Din_Muhammad_Rumi"target=new>Rumi</a> from my friend Steve. The poem, translated by <a href="http://www.colemanbarks.com"target=new">Coleman Barks</a>, is entitled <span style="font-style:italic;">Chinese Art and Greek Art</span>. It&#8217;s a good read for everyone, but especially for artists. I just loved it, thanks Steve! </p>
<p>Also, my friend Lynne, who knows how much I like birds, introduced me to the album, <span style="font-style:italic;">You Are My Little Bird</span> by <a href="http://www.folkways.si.edu/albumdetails.aspx?itemid=3130"target=new">Elizabeth Mitchell</a>. Although the album is for children, I think adults can enjoy it as well. It has really wonderful interpretations of songs by Bob Marley, Velvet Underground and many others. My favorite song so far is: <span style="font-style:italic;">If You Listen</span>. The album explains that the song was &#8220;originally recorded by French singer <a href="http://www.francoise-hardy.com/biographie/index.htm"target=new">Francoise Hardy</a>, and is all about how listening can be a magical experience&#8221;.</p>
<p>I agree&#8230;and hope you enjoy them as much as I did!</p>
<p><span style="font-weight:bold;">Chinese Art and Greek Art</span><br />
<br />by Rumi translated by Coleman Barks</p>
<p>The Prophet said, &#8220;There are some who see me<br />
<br />by the same light in which I am seeing them.<br />
<br />Our natures are one.<br />
<br />Without reference to any strands<br />
<br />of lineage, without reference to texts or traditions,<br />
<br />we drink the life-water together.&#8221;</p>
<p>Here&#8217;s a story<br />
<br />about that hidden mystery:<br />
<br />The Chinese and the Greeks<br />
<br />were arguing as to who were the better artists.<br />
<br />The king said,<br />
<br />&#8220;We&#8217;ll settle this matter with a debate.&#8221;<br />
<br />The Chinese began talking,<br />
<br />but the Greeks wouldn&#8217;t say anything.<br />
<br />They left.</p>
<p>The Chinese suggested then<br />
<br />that they each be given a room to work on<br />
<br />with their artistry, two rooms facing each other<br />
<br />and divided by a curtain.</p>
<p>The Chinese asked the king<br />
<br />for a hundred colors, all the variations,<br />
<br />and each morning they came to where<br />
<br />the dyes were kept and took them all.<br />
<br />The Greeks took no colors.<br />
<br />&#8220;They&#8217;re not part of our work.&#8221;</p>
<p>They went to their room<br />
<br />and began cleaning and polishing the walls.  All day<br />
<br />every day they made those walls as pure and clear<br />
<br />as an open sky.</p>
<p>There is a way that leads from all-colors<br />
<br />to colorlessness.  Know that the magnificent variety<br />
<br />of the clouds and the weather comes from<br />
<br />the total simplicity of the sun and the moon.</p>
<p>The Chinese finished, and they were so happy.<br />
<br />They beat the drums in the joy of completion.</p>
<p>The king entered their room,<br />
<br />astonished by the gorgeous color and detail.</p>
<p>The Greeks then pulled the curtain dividing the rooms.<br />
<br />The Chinese figures and images shimmeringly reflected<br />
<br />on the clear Greek walls.  They lived there,<br />
<br />even more beautifully, and always<br />
<br />changing in the light.</p>
<p>The Greek art is the Sufi way.<br />
<br />They don&#8217;t study books of philosophical thought.</p>
<p>They make their loving clearer and clearer.<br />
<br />No wantings, no anger.  In that purity<br />
<br />they receive and reflect the images of every moment,<br />
<br />from here, from the stars, from the void.</p>
<p>They take them in<br />
<br />as though they were seeing<br />
<br />with the lighted clarity<br />
<br />that sees them.</p>
<p>______________________</p>
<p><span style="font-weight:bold;">If You Listen</span><br />
<br />By Francoise Hardy</p>
<p>If you listen you can hear<br />
<br />birds sing and flowers grow<br />
<br />If you listen you can hear<br />
<br />my love for you just grow</p>
<p>In the silence that&#8217;s around<br />
<br />deep peace and love are found<br />
<br />In the days that will be here<br />
<br />my love will call you loud and clear</p>
<p>And in the silent place<br />
<br />where loneliness is found<br />
<br />I&#8217;ll wander through the open door<br />
<br />to look for you<br />
<br />There in that magic land<br />
<br />that lies beyond the clouds<br />
<br />floating on the sea of dreams<br />
<br />I&#8217;ll sing to you</p>
<p>Image: One of my favorite birds, the <a href="http://www.pbs.org/wgbh/nova/bowerbirds/"target=new">bowerbird</a>, working on his blue monochrome nest.
<div class="blogger-post-footer">art &#038; life by rossana martinez</div>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2009/01/if-you-listen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Relish</title>
		<link>http://www.rossanamartinez.com/2009/01/relish/</link>
		<comments>http://www.rossanamartinez.com/2009/01/relish/#comments</comments>
		<pubDate>Sat, 03 Jan 2009 23:00:00 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez-test.com/2009/01/relish/</guid>
		<description><![CDATA[Happy and healthy 2009!
The beginning of a new year is one of my most favorite times. It&#8217;s the time when everything feels energized and full of possibilities. The air in our apartment already smells sweet. 2009 is the year that will open my heart and arms to a new experience: starting a family. I can&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_JmvCaji_QPU/SWBAcRk4N4I/AAAAAAAAAY8/SS0AK-iKbyQ/s1600-h/studiesofembryos.jpg" rel="lightbox[538]"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 218px; height: 320px;" src="http://4.bp.blogspot.com/_JmvCaji_QPU/SWBAcRk4N4I/AAAAAAAAAY8/SS0AK-iKbyQ/s320/studiesofembryos.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5287296817031559042" /></a><br />Happy and healthy 2009!</p>
<p>The beginning of a new year is one of my most favorite times. It&#8217;s the time when everything feels energized and full of possibilities. The air in our apartment already smells sweet. 2009 is the year that will open my heart and arms to a new experience: starting a family. I can&#8217;t wait!</p>
<p>I&#8217;m also looking forward to going back to running. I know it&#8217;s going to take me some time, but the thought of me moving a bit faster than now makes me smile. </p>
<p>I ran until I was about four or five months pregnant and it honestly hurt when I stopped. But I stopped for such a worthy reason. I continue to be active doing yoga and cross training, but I miss the balance that running and yoga bring to my everyday.</p>
<p>As always my main goal for this new and fresh year is to keep everything as simple as possible, and most importantly, to never forget to enjoy the path while trying to reach the goal.</p>
<p>Image: <br />Leonardo da Vinci<br /><span style="font-style:italic;">Studies of Embryos</span>, circa 1510-1513<br />Pen over red chalk<br />Royal Library, Windsor Castle
<div class="blogger-post-footer">art &#038; life by rossana martinez</div>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2009/01/relish/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Make My Wish Come True</title>
		<link>http://www.rossanamartinez.com/2008/12/make-my-wish-come-true/</link>
		<comments>http://www.rossanamartinez.com/2008/12/make-my-wish-come-true/#comments</comments>
		<pubDate>Fri, 26 Dec 2008 14:20:00 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez-test.com/2008/12/make-my-wish-come-true/</guid>
		<description><![CDATA[Before this wonderful 2008 ends, I just want to thank you all for being part of art &#038; life. Your visits and comments are truly priceless.
I wish you are already having a great holiday season and that the new year brings health, peace, and purpose to everyone!
art &#038; life by rossana martinez
]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_JmvCaji_QPU/SVZd5kmxzJI/AAAAAAAAAYs/JhXXPXKrUuA/s1600-h/47b6ce34b3127ccecf0bb32bdea900000016108BaNmLNw1cA9vPhI.jpeg" rel="lightbox[537]"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://4.bp.blogspot.com/_JmvCaji_QPU/SVZd5kmxzJI/AAAAAAAAAYs/JhXXPXKrUuA/s320/47b6ce34b3127ccecf0bb32bdea900000016108BaNmLNw1cA9vPhI.jpeg" border="0" alt=""id="BLOGGER_PHOTO_ID_5284514456426106002" /></a><br />Before this wonderful 2008 ends, I just want to thank you all for being part of art &#038; life. Your visits and comments are truly priceless.</p>
<p>I wish you are already having a great holiday season and that the new year brings health, peace, and purpose to everyone!
<div class="blogger-post-footer">art &#038; life by rossana martinez</div>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2008/12/make-my-wish-come-true/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reenergize</title>
		<link>http://www.rossanamartinez.com/2008/10/reenergize/</link>
		<comments>http://www.rossanamartinez.com/2008/10/reenergize/#comments</comments>
		<pubDate>Fri, 31 Oct 2008 15:10:00 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[collaboration]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[exhibitions]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[sustainable]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez-test.com/2008/10/reenergize/</guid>
		<description><![CDATA[I read the article Frieze After the Freeze by Jerry Saltz, and highly recommend it. My favorite thought is:
&#8220;&#8230;Recessions are hard on people, but they are not hard on art. The forties, seventies, and the nineties, when money was scarce, were great periods, when the art world retracted but it was also reborn. New generations [...]]]></description>
			<content:encoded><![CDATA[<p>I read the article Frieze After the Freeze by Jerry Saltz, and highly recommend it. My favorite thought is:</p>
<p>&#8220;&#8230;Recessions are hard on people, but they are not hard on art. The forties, seventies, and the nineties, when money was scarce, were great periods, when the art world retracted but it was also reborn. New generations took the stage; new communities spawned energy; things opened up; deadwood washed away. With luck, New Museum curator Laura Hoptman’s wish will come true: <span style="font-style:italic;">“Art will flower and triumph not as a hobby, an investment, or a career, but as what it is and was—a life.&#8221;</span></p>
<p>To read the complete article, go to <a href="http://nymag.com/arts/art/features/51525/"target=new">Frieze After the Freeze</a><br />
<br />At London’s big art fair, signs of financial trouble abound. But maybe that’s okay.<br />
<br />By Jerry Saltz</p>
<div class="blogger-post-footer">art &#038; life by rossana martinez</div>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2008/10/reenergize/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Everyday with You</title>
		<link>http://www.rossanamartinez.com/2008/08/everyday-with-you/</link>
		<comments>http://www.rossanamartinez.com/2008/08/everyday-with-you/#comments</comments>
		<pubDate>Wed, 20 Aug 2008 11:39:00 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[architecture]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[brooklyn]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez-test.com/2008/08/everyday-with-you/</guid>
		<description><![CDATA[


I used to see myself as an artist that liked to run and to practice yoga. After years of equally enjoying all three — one day — they suddenly merged. Yoga for me is that special place where I&#8217;m just myself as I flow through poses like mountains, trees, triangles and warriors. I find all [...]]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_JmvCaji_QPU/SKxSF8UzfRI/AAAAAAAAANk/DrOxjvzCZpU/s1600-h/2951-78.jpg" rel="lightbox[524]"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_JmvCaji_QPU/SKxSF8UzfRI/AAAAAAAAANk/DrOxjvzCZpU/s320/2951-78.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5236650728771255570" /></a></p>
<p></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_JmvCaji_QPU/SKxR91sW0iI/AAAAAAAAANc/T1ra3rPi8v0/s1600-h/2954-27.jpg" rel="lightbox[524]"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_JmvCaji_QPU/SKxR91sW0iI/AAAAAAAAANc/T1ra3rPi8v0/s320/2954-27.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5236650589552038434" /></a></p>
<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_JmvCaji_QPU/SKxR1tyy7qI/AAAAAAAAANU/LM_V6646xaU/s1600-h/2957-73.jpg" rel="lightbox[524]"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_JmvCaji_QPU/SKxR1tyy7qI/AAAAAAAAANU/LM_V6646xaU/s320/2957-73.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5236650449992609442" /></a></p>
<p>I used to see myself as an artist that liked to run and to practice yoga. After years of equally enjoying all three — one day — they suddenly merged. Yoga for me is that special place where I&#8217;m just myself as I flow through poses like mountains, trees, triangles and warriors. I find all poses equally challenging, powerful and beneficial.</p>
<p>It&#8217;s another beautiful day in New York, but it felt brisk this morning at the Brooklyn Bridge. A sign that the summer is almost over and that the new art season is approaching. I&#8217;m honestly not ready for the summer to end. So I decided I will approach the new season and all its challenges similarly to a yoga class. For a moment, I saw myself flowing through all the roles that I&#8217;ve had in the past, have in the present, and look forward to having in the future. </p>
<p>Making relevant work is one of the most important qualities for me. One of my priorities this year is to be conscious of my environment. It&#8217;s amazing how small changes can improve our quality of life. And I&#8217;ve been trying to bring those changes into the studio as well. The challenge for the upcoming season is to find a balance between concept and outcome without compromising the essence of the work. </p>
<p>Easy? Nothing comes easy. Possible? Everything is possible with flexibility and endurance. I&#8217;m thinking of Warriors&#8230;</p>
<p>Images: Warrior I (top), Warrior II (center) and Warrior III (bottom).<br />
<br />All images from <a href="http://www.yogajournal.com"target=new">Yoga Journal</a>.
<div class="blogger-post-footer">art &#038; life by rossana martinez</div>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2008/08/everyday-with-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beautifully Warm</title>
		<link>http://www.rossanamartinez.com/2008/01/beautifully-warm/</link>
		<comments>http://www.rossanamartinez.com/2008/01/beautifully-warm/#comments</comments>
		<pubDate>Tue, 08 Jan 2008 11:31:00 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[aguadilla]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[blue]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hills]]></category>
		<category><![CDATA[iguana]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[miles]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[ocean]]></category>
		<category><![CDATA[Puerto Rico]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez-test.com/2008/01/beautifully-warm/</guid>
		<description><![CDATA[
The holiday season is the time when I enjoy my family and reconnect with nature at home in Puerto Rico. I can&#8217;t describe the feeling of seeing an intense blue ocean while running to the beach in the morning. Running home uphill is SERIOUSLY breathtaking!
While we were at the beach a couple of afternoons ago, [...]]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_JmvCaji_QPU/R4Ngs-dPocI/AAAAAAAAAFk/0bXxkRUXvw4/s1600-h/DSC02191.JPG" rel="lightbox[503]"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_JmvCaji_QPU/R4Ngs-dPocI/AAAAAAAAAFk/0bXxkRUXvw4/s320/DSC02191.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5153068724438147522" /></a></p>
<p>The holiday season is the time when I enjoy my family and reconnect with nature at home in Puerto Rico. I can&#8217;t describe the feeling of seeing an intense blue ocean while running to the beach in the morning. Running home uphill is SERIOUSLY breathtaking!</p>
<p>While we were at the beach a couple of afternoons ago, we saw two kids playing and rolling in the sand. They were both having so much fun and one of them described the sand as beautifully warm.</p>
<p>Beautifully warm is truly how my heart feels after spending the holidays surrounded by the love of family and nature. And I want to keep this warm feeling inside of me as long as I can. </p>
<p>The year ahead already looks challenging. And I hope you all find ways to keep your hearts beautifully warm. </p>
<p>Photo: Iguana staying beautifully warm in the morning sun, Aguadilla, Puerto Rico
<div class="blogger-post-footer">art &#038; life by rossana martinez</div>
]]></content:encoded>
			<wfw:commentRss>http://www.rossanamartinez.com/2008/01/beautifully-warm/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

