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	<title>rossana martinez &#187; family</title>
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		<title>Abstract Art with Heart</title>
		<link>http://www.rossanamartinez.com/2011/08/abstract-art-with-heart/</link>
		<comments>http://www.rossanamartinez.com/2011/08/abstract-art-with-heart/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 17:22:54 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[abstract]]></category>
		<category><![CDATA[abstraction]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[blue]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[color wheel]]></category>
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		<category><![CDATA[film]]></category>
		<category><![CDATA[finding of the week]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[leo lionni]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[moment]]></category>
		<category><![CDATA[random house]]></category>
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		<category><![CDATA[yellow]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=2027</guid>
		<description><![CDATA[Finding of the week:

A claymation movie by Madison Blinn
Based on the book Little Blue and Little Yellow by Leo Lionni
 Song is Goodnight Moon by Said the Whale
 

About the book
Little Blue and Little Yellow are best friends, but one day they can’t find each other. When they finally do, they give each other such [...]]]></description>
			<content:encoded><![CDATA[<p>Finding of the week:</p>
<p><object style="width: 425px; height: 350px;" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="play" value="false" /><param name="loop" value="false" /><param name="menu" value="false" /><param name="quality" value="high" /><param name="src" value="http://www.youtube.com/v/vTaaYWLH2pE" /><embed style="width: 425px; height: 350px;" type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/vTaaYWLH2pE" quality="high" menu="false" loop="false" play="false"></embed></object></p>
<p>A claymation movie by Madison Blinn<br />
Based on the book Little Blue and Little Yellow by <a href="http://www.randomhouse.com/kids/lionni/" target="_blank"><span style="color: #669900;">Leo Lionni</span></a><span style="color: #669900;"><br />
</span> Song is Goodnight Moon by <a href="http://www.saidthewhale.com/stw_splash/page.html" target="_blank"><span style="color: #669900;">Said the Whale</span></a></p>
<p><a href="http://www.saidthewhale.com/stw_splash/page.html" target="_blank"> </a></p>
<p><a href="http://books.google.com/books?id=hNCFVfsLSQwC&amp;printsec=frontcover&amp;source=gbs_ge_summary_r&amp;cad=0#v=onepage&amp;q&amp;f=false" target="_blank"><img class="size-full wp-image-2036 alignnone" title="blueandyellow" src="http://www.rossanamartinez.com/wp-content/uploads/2011/08/blueandyellow.jpg" alt="" width="500" height="441" /></a></p>
<p>About the book<br />
Little Blue and Little Yellow are best friends, but one day they can’t find each other. When they finally do, they give each other such a big hug that they turn green! How they find their true colors again concludes a wonderfully satisfying story told with colorful pieces of torn paper and very few words. Leo Lionni launched his children’s book career in 1959 with <em>Little Blue and Little Yellow,</em> and this 50th-anniversary edition, complete with Lionni’s own explanation of how the book came to be, is sure to resonate with children today.</p>
<p>“Abstract art with heart.” —<em>School Library Journal</em>’s Top 100 Picture Books Poll (voted #66)</p>
<p><a href="http://www.randomhouse.com/kids/catalog/display.pperl?isbn=9780375860133" target="_blank"><span style="color: #669900;">More info&#8230;</span></a></p>
<p><a href="http://www.randomhouse.com/kids/catalog/display.pperl?isbn=9780375860133" target="_blank"> </a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>If You Are Happy and You Know It</title>
		<link>http://www.rossanamartinez.com/2011/05/if-you-are-happy-and-you-know-it/</link>
		<comments>http://www.rossanamartinez.com/2011/05/if-you-are-happy-and-you-know-it/#comments</comments>
		<pubDate>Fri, 06 May 2011 18:05:38 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[happy mother's day]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[moment]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[toddler]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[what i am]]></category>
		<category><![CDATA[will.i.am]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1896</guid>
		<description><![CDATA[
Mother&#8217;s Day is every day, but I welcome all the love this weekend and&#8230;since tulips are my favorite flowers &#8212; I&#8217;ll take them!  
Running after a very active toddler and attempt to find balance as an artist is a challenge. But this active and happy boy is a huge part of what I am. [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="349" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/cyVzjoj96vs?fs=1&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="349" src="http://www.youtube.com/v/cyVzjoj96vs?fs=1&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Mother&#8217;s Day is every day, but I welcome all the love this weekend and&#8230;since tulips are my favorite flowers &#8212; I&#8217;ll take them! <img src='http://www.rossanamartinez.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Running after a very active toddler and attempt to find balance as an artist is a challenge. But this active and happy boy is a huge part of what I am. Having kids gives us busy adults such fresh perspective on how to enjoy great and simple things.</p>
<p>Happy Mother&#8217;s Day!</p>
<p><a href="http://www.whattoexpect.com/blogs/astudentatmamauniversity/toddler-behavior-adults-should-try" target="_blank">Toddler Behavior Adults Should Try<br />
</a>By Chemistry Mama</p>
<p><strong><br />
What I Am<br />
By Will.i.am</strong></p>
<p>If what I am is what’s in me<br />
Then I’ll stay strong – that’s who I’ll be<br />
and I will always be the best<br />
me that I can be.</p>
<p>There’s only one me, I am it<br />
have a dream I’ll follow it<br />
It’s up to me to try.</p>
<p>Oh! I’m a keep my head up high<br />
Keep on reaching high<br />
Never gonna quit<br />
I’ll be getting stronger.</p>
<p>And nothing’s gonna bring me down (no!!)<br />
Never gonna stop, gotta go.<br />
Because I know<br />
I’ll keep getting stronger.</p>
<p>And what I am is thoughtful<br />
what I am is musical<br />
what I am is smart<br />
and what I am is brave<br />
what I am is helpful<br />
what I am is special<br />
There’s nothing I can’t achieve.<br />
Because in myself I believe in oh</p>
<p><em><span style="font-style: normal;"> </span><span style="font-style: normal;">Gonna keep our heads up high<br />
Keep on reaching high<br />
Never gonna quit<br />
Just keep getting stronger.</span></em></p>
<p><em><span style="font-style: normal;">And nothing’s gonna bring us down (no!)<br />
Never give it up, gotta go.<br />
Because I know<br />
I’ll keep getting stronger.</span></em></p>
<p><em><span style="font-style: normal;">What I am is super<br />
what I am is proud<br />
what I am is friendly<br />
what I am is grouchy<br />
what you are is magical<br />
what you are is special</span></em></p>
<p><em><span style="font-style: normal;">There’s nothing I can’t achieve.<br />
Because in myself I believe in oh</span></em></p>
<p><em><span style="font-style: normal;">Gonna hold my head up high<br />
Keep on reaching high<br />
Never gonna stop<br />
I’ll be getting stronger.</span></em></p>
<p><em><span style="font-style: normal;">Nothing’s gonna bring me down (no!)<br />
Never give it up gotta go, oh… yeah…<br />
I’ll keep getting stronger.</span></em></p>
<p><em> </em></p>
]]></content:encoded>
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		<item>
		<title>Fun is Good</title>
		<link>http://www.rossanamartinez.com/2011/03/fun-is-good/</link>
		<comments>http://www.rossanamartinez.com/2011/03/fun-is-good/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 02:13:46 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[athleta chi]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[dr seuss]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[gina bradley]]></category>
		<category><![CDATA[jessica bellofatto]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[moment]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[ocean]]></category>
		<category><![CDATA[paddle diva]]></category>
		<category><![CDATA[Puerto Rico]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[rincon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[women]]></category>
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		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1801</guid>
		<description><![CDATA[What a pleasant surprise to find this wonderful and encouraging post in the Athleta Chi blog. Loved the story (the photos are amazing too) about how the writer&#8217;s kids found courage and fun in the same beaches where I grew up. Oh, this makes me smile&#8230;

 
If You Never Did, You Should
By Jessica Bellofatto

“If you never did, [...]]]></description>
			<content:encoded><![CDATA[<p>What a pleasant surprise to find this wonderful and encouraging post in the <a href="http://www.athleta.net/chi/2011/03/04/if-you-never-did-you-should/" target="_blank">Athleta Chi</a> blog. Loved the story (the photos are amazing too) about how the writer&#8217;s kids found courage and fun in the same beaches where I grew up. Oh, this makes me smile&#8230;</p>
<p style="text-align: right;"><a href="http://www.rossanamartinez.com/wp-content/uploads/2011/03/wheelonboard.jpg" rel="lightbox[1801]"><img class="aligncenter size-medium wp-image-1806" title="wheelonboard" src="http://www.rossanamartinez.com/wp-content/uploads/2011/03/wheelonboard-300x122.jpg" alt="" width="300" height="122" /><br />
</a><a href="http://www.rossanamartinez.com/wp-content/uploads/2011/03/upwardonboard.jpg" rel="lightbox[1801]"> <img class="aligncenter size-medium wp-image-1807" title="upwardonboard" src="http://www.rossanamartinez.com/wp-content/uploads/2011/03/upwardonboard-300x76.jpg" alt="" width="300" height="76" /></a></p>
<p><strong>If You Never Did, You Should<br />
<span style="font-weight: normal;">By </span><a href="http://www.athleta.net/chi/featured-athletes/jessica-bellofatto/" target="_blank"><span style="font-weight: normal;">Jessica Bellofatto</span></a><br />
</strong><br />
“If you never did, you should. These things are fun, and fun is good.” ~Dr Seuss</p>
<p>Happy birthday to Dr. Seuss (born March 2, 1904) and what a fantastic message to us all. As I prepare for our women’s Yoga and SUP retreat with my friend Gina Bradley (founder of <a href="http://paddlediva.com/default.aspx">Paddle Diva</a>) here in Rincon, Puerto Rico, these words most definitely resonate with me.</p>
<p><a href="http://www.athleta.net/chi/2011/03/04/if-you-never-did-you-should/" target="_blank">story continues&#8230;</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Together</title>
		<link>http://www.rossanamartinez.com/2011/01/together/</link>
		<comments>http://www.rossanamartinez.com/2011/01/together/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 16:16:24 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[artist statement]]></category>
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		<category><![CDATA[dave matthews band]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[exhibitions]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[john lennon]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[lyrics]]></category>
		<category><![CDATA[moment]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[you and me]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1593</guid>
		<description><![CDATA[&#8220;My role in society, or any artist&#8217;s or poet&#8217;s role, is to try and express what we all feel. Not to tell people how to feel. Not as a preacher, not as a leader, but as a reflection of us all.&#8221;
&#8211;John Lennon

You and Me
By Dave Matthews Band
Want to pack your bags something small
Take what you [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;My role in society, or any artist&#8217;s or poet&#8217;s role, is to try and express what we all feel. Not to tell people how to feel. Not as a preacher, not as a leader, but as a reflection of us all.&#8221;</p>
<p>&#8211;John Lennon</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/A6t78OW-yhM?fs=1&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/A6t78OW-yhM?fs=1&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><strong>You and Me</strong><br />
By Dave Matthews Band</p>
<p>Want to pack your bags something small<br />
Take what you need and we disappear<br />
Without a trace we&#8217;ll be gone, gone<br />
Moon and the stars will follow the car<br />
And then when we get to the ocean<br />
Gonna take a boat to the end of the world<br />
All the way to the end of the world</p>
<p>Oh and when the kids are old enough<br />
we&#8217;re gonna teach them to fly</p>
<p>You and me together<br />
We could do anything baby<br />
You and me together yes, yes<br />
You and me together<br />
We could do anything baby<br />
You and me together yes yes</p>
<p>You and I were not tied to the ground<br />
Not falling but rising like rolling around<br />
Eyes closed above the rooftops<br />
Eyes closed we&#8217;re gonna spin through the stars<br />
Our arms wide as the sky, we&#8217;re gonna ride the blue<br />
All the way to the end of the world<br />
To the end of the world</p>
<p>Oh and when the kids are old enough, we&#8217;re gonna teach them to fly</p>
<p>We can always look back at what we did<br />
Always remembering how you and me did<br />
Right now it&#8217;s you and me forever girl<br />
And you know, we could do better than<br />
Anything that we did<br />
You know that you and me<br />
We could do anything</p>
<p>You and me together<br />
We could do anything, baby<br />
You and me together yeah, yeah<br />
Two of us together, we could do anything baby<br />
You and me together yeah, yeah<br />
Two of us together yeah, yeah<br />
Two of us together, we could do anything baby</p>
<p>It&#8217;s so small<br />
Till we reach the end of the world
</pre>
]]></content:encoded>
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		</item>
		<item>
		<title>Senses</title>
		<link>http://www.rossanamartinez.com/2010/11/senses/</link>
		<comments>http://www.rossanamartinez.com/2010/11/senses/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 17:00:08 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[architecture]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[brooklyn]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[moment]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[new york city]]></category>
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		<category><![CDATA[seasons]]></category>
		<category><![CDATA[senses]]></category>
		<category><![CDATA[weather]]></category>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1534</guid>
		<description><![CDATA[
So scary &#8212; it&#8217;s November already. What happened to 2010? 
Hope you all had a great Halloween. Brooklyn looks beautiful in fall colors. 
Enjoy!
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.rossanamartinez.com/wp-content/uploads/2010/11/halloween3.jpg" rel="lightbox[1534]"><img src="http://www.rossanamartinez.com/wp-content/uploads/2010/11/halloween3.jpg" alt="" title="Halloween 2010" width="400" height="267" class="aligncenter size-full wp-image-1533" /></a></p>
<p>So scary &#8212; it&#8217;s November already. What happened to 2010? </p>
<p>Hope you all had a great Halloween. Brooklyn looks beautiful in fall colors. </p>
<p>Enjoy!</p>
]]></content:encoded>
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		<item>
		<title>What About the One Heart?</title>
		<link>http://www.rossanamartinez.com/2010/10/what-about-the-one-heart/</link>
		<comments>http://www.rossanamartinez.com/2010/10/what-about-the-one-heart/#comments</comments>
		<pubDate>Sat, 16 Oct 2010 01:24:41 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1517</guid>
		<description><![CDATA[What does community mean for us &#8212; as artists, runners, yogis, parents, friends and neighbors?
]]></description>
			<content:encoded><![CDATA[<p>What does community mean for us &#8212; as artists, runners, yogis, parents, friends and neighbors?</p>
]]></content:encoded>
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		<title>On the Move</title>
		<link>http://www.rossanamartinez.com/2010/10/on-the-move/</link>
		<comments>http://www.rossanamartinez.com/2010/10/on-the-move/#comments</comments>
		<pubDate>Fri, 15 Oct 2010 13:38:50 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[a running start]]></category>
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		<category><![CDATA[November]]></category>
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		<category><![CDATA[on the run]]></category>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1501</guid>
		<description><![CDATA[Two great running findings this week. Good to see resources available for everyone.
On the Run, a blog about the New York City Marathon. The Marathon this year is on November 7 and will have about 43,000 runners. So looking forward to it!
A Running Start, a free online coaching resource developed by New York Road Runners [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #333333;">Two great running findings this week. Good to see resources available for everyone.</span></p>
<p><span style="color: #333333;"><a href="http://marathon.blogs.nytimes.com/" target="_blank">On the Run</a>, a blog about the New York City Marathon. The Marathon this year is on November 7 and will have about 43,000 runners. So looking forward to it!</span></p>
<p><span style="color: #333333;"><a href="http://www.nyrr.org/ycr/ars/about/about.asp" target="_blank">A Running Start</a>, a free online coaching resource developed by <a href="http://www.nyrr.org/" target="_blank">New York Road Runners</a> in response to rising obesity levels in children.</span></p>
<p><span style="color: #333333;">Enjoy and wishing all a happy healthy weekend!</span></p>
]]></content:encoded>
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		<title>Blank Page</title>
		<link>http://www.rossanamartinez.com/2010/10/blank-page/</link>
		<comments>http://www.rossanamartinez.com/2010/10/blank-page/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 20:23:59 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1445</guid>
		<description><![CDATA[
It&#8217;s almost impossible to believe that it&#8217;s already October and chilly. September was &#8212; as always &#8212; a month full of new information, experiences, and goals. But although it was a busy month, this year September felt different, and I mean good different.
Among the many reasons I couldn&#8217;t find time to write is that I have [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.rossanamartinez.com/wp-content/uploads/2010/10/photo.jpg" rel="lightbox[1445]"></a><a href="http://www.rossanamartinez.com/wp-content/uploads/2010/10/photo.jpg" rel="lightbox[1445]"><img class="aligncenter size-full wp-image-1459" title="running yoga" src="http://www.rossanamartinez.com/wp-content/uploads/2010/10/photo.jpg" alt="" width="500" height="331" /></a><br />
It&#8217;s almost impossible to believe that it&#8217;s already October and chilly. September was &#8212; as always &#8212; a month full of new information, experiences, and goals. But although it was a busy month, this year September felt different, and I mean good different.</p>
<p>Among the many reasons I couldn&#8217;t find time to write is that I have been having longer, deeper runs. Yes, my usual 3-mile runs have matured into 6, 7 and lately 8 miles. Longer runs make me feel great and have me inspired and playing in the studio much more. I&#8217;m still thinking about it, but I may run a half-marathon next year. As you can see in the photo, I have an incredibly active trainer who keeps me on the move in running and non-running days.</p>
<p>As part of my job, I&#8217;ve been taking an interesting class and traveling around the city. I like that I&#8217;m spending more time meeting people, and visiting and learning about new places in the city. There are days that my commute is so long, but to see the positive side of it, at least I&#8217;m not in front of a computer all day.</p>
<p>At the beginning of the month, we traveled to Miami for the opening of <a href="http://matthewdeleget.com/2010/08/shuffle-paintings-fania-all-stars-2010/" target="_blank">Matthew&#8217;s</a> two-person exhibition (with David E. Peterson) at <a href="http://www.alejandravonhartz.net/" target="_blank">Alejandra von Hartz Gallery</a>. It&#8217;s nice how art takes you to places. Loved her gallery space and the exhibition (on view thru Oct. 30) has great energy and dialogue. The art world needs more galleries like hers. Alejandra has such a friendly and welcoming personality. Congratulations Matthew and David!</p>
<div>
<p>Staying in South Beach with a toddler was funny, but everyone was super friendly. Playing with sand and salty water is my kind of game so I guess we were in the right place. The beach colors and sand texture were so different to my Caribbean beaches, but absolutely beautiful as well. And let me not forget to mention the incredible <a href="http://en.wikipedia.org/wiki/Art_Deco" target="_blank">Art Deco</a> architecture. Wow!</p>
<p>Also, worth mentioning is an outdoor mural project called the <a href="http://www.deitch.com/projects/sub.php?projId=295" target="_blank">Wynwood Walls</a> at walking distance from <a href="http://www.alejandravonhartz.net/" target="_blank">Alejandra von Hartz Gallery</a>. The walls were part of the opening of Art Basel Miami Beach in December 2009, but according to the website, the project will continue and &#8220;become an international street art museum.&#8221; Just a simple brilliant idea and a good example of how art has the power to create real change.</p>
<p>Adios good September. I welcome October and hope the good feeling continues through the entire fall season. Until soon&#8230;</p>
</div>
]]></content:encoded>
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		<title>Touch Me</title>
		<link>http://www.rossanamartinez.com/2010/09/touch-me/</link>
		<comments>http://www.rossanamartinez.com/2010/09/touch-me/#comments</comments>
		<pubDate>Thu, 16 Sep 2010 02:48:39 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
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		<category><![CDATA[michelangelo]]></category>
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		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[performance]]></category>
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		<category><![CDATA[sistine chapel]]></category>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1394</guid>
		<description><![CDATA[

Magical moments happen when&#8230;
After a long day
&#8211; first day of a tough class
&#8211; picked up my fast runner from daycare. I laugh when people ask me if he already walks. He runs and runs and runs&#8230;
&#8211; cooked a healthy dinner
&#8211; bathed, read and got the little runner happily in bed
Suddenly the final details for an upcoming performance/installation were very [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.rossanamartinez.com/wp-content/uploads/2010/09/sistine-chapel-michelangelo-paintings-6.jpg" rel="lightbox[1394]"><img class="aligncenter size-full wp-image-1396" title="Michelangelo" src="http://www.rossanamartinez.com/wp-content/uploads/2010/09/sistine-chapel-michelangelo-paintings-6.jpg" alt="" width="400" height="268" /></a></p>
<div>
<p>Magical moments happen when&#8230;</p>
<p>After a long day<br />
&#8211; first day of a tough class<br />
&#8211; picked up my fast runner from daycare. I laugh when people ask me if he already walks. He runs and runs and runs&#8230;<br />
&#8211; cooked a healthy dinner<br />
&#8211; bathed, read and got the little runner happily in bed</p>
<p>Suddenly the final details for an upcoming performance/installation were very clear. And just like that the movements and colors played in my head like a beautiful movie.</p>
<p>I love those heavenly moments!</p>
</div>
<p>Image:<br />
Michelangelo<br />
Sistine Chapel<br />
fresco<br />
ca. 1511</p>
]]></content:encoded>
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		<title>Home Practice</title>
		<link>http://www.rossanamartinez.com/2010/09/home-practice/</link>
		<comments>http://www.rossanamartinez.com/2010/09/home-practice/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 16:42:25 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
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		<category><![CDATA[home]]></category>
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		<category><![CDATA[nature]]></category>
		<category><![CDATA[new york city]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[weekend]]></category>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1389</guid>
		<description><![CDATA[My kind of weekend
Gorgeous weather
Quiet city
Nurturing all things at home&#8230;
Happy weekend everyone!
]]></description>
			<content:encoded><![CDATA[<p>My kind of weekend<br />
Gorgeous weather<br />
Quiet city<br />
Nurturing all things at home&#8230;</p>
<p>Happy weekend everyone!</p>
]]></content:encoded>
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		<title>Greater Good</title>
		<link>http://www.rossanamartinez.com/2010/08/greater-good/</link>
		<comments>http://www.rossanamartinez.com/2010/08/greater-good/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 03:20:07 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1378</guid>
		<description><![CDATA[I just read this in the current issue of Yoga Magazine, and it is so simple and clear, I want to share it with you all.
&#8220;Rather than entering any situation wondering how it will serve you, let your entire motivation be to serve the greater good. Ask yourself constantly, how do I serve here, rather than how [...]]]></description>
			<content:encoded><![CDATA[<p>I just read this in the current issue of <a href="http://www.yogamagazine.org/Home.aspx?l=us" target="_blank">Yoga Magazine</a>, and it is so simple and clear, I want to share it with you all.</p>
<p>&#8220;Rather than entering any situation wondering how it will serve you, let your entire motivation be to serve the greater good. Ask yourself constantly, how do I serve here, rather than how does this serve me and you put yourself in the great flow, which paradoxically causes life to serve you far better.&#8221;</p>
<p>Enjoy!</p>
]]></content:encoded>
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		<title>Great Moments</title>
		<link>http://www.rossanamartinez.com/2010/08/great-moments/</link>
		<comments>http://www.rossanamartinez.com/2010/08/great-moments/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 17:35:18 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
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		<category><![CDATA[my favorite august]]></category>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1370</guid>
		<description><![CDATA[
Finding of the week:
&#8220;We always need to remember that behind almost every great moment in history, there are heroic people doing really boring and frustrating things for a prolonged period of time.&#8221;
From New York Times, My Favorite August by Gail Collins.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.rossanamartinez.com/wp-content/uploads/2010/08/rooftopyoga.jpg" rel="lightbox[1370]"><img class="aligncenter size-full wp-image-1375" title="rooftopyoga" src="http://www.rossanamartinez.com/wp-content/uploads/2010/08/rooftopyoga.jpg" alt="" width="500" height="375" /></a></p>
<p>Finding of the week:</p>
<p>&#8220;We always need to remember that behind almost every great moment in history, there are heroic people doing really boring and frustrating things for a prolonged period of time.&#8221;</p>
<p>From New York Times, <a href="http://www.nytimes.com/2010/08/14/opinion/14collins.html" target="_blank">My Favorite August</a> by Gail Collins.</p>
]]></content:encoded>
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		<item>
		<title>What An Artist’s Life Is All About</title>
		<link>http://www.rossanamartinez.com/2010/08/what-an-artist%e2%80%99s-life-is-all-about/</link>
		<comments>http://www.rossanamartinez.com/2010/08/what-an-artist%e2%80%99s-life-is-all-about/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 04:06:49 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1353</guid>
		<description><![CDATA[
If you want to get a real view of what an artist&#8217;s life is all about, check out Julian Dashper (1960-2009): It Is Life at MINUS SPACE. On view from August 7 until September 4, 2010. A must see, read, experience, feel.
In 2007, I wrote the post, Your Heart Makes Me Feel, after I read [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.minusspace.com" target="_blank"><img class="aligncenter size-full wp-image-1361" title="Installation view of Julian Dashper: It Is Life, MINUS SPACE, 2010" src="http://www.rossanamartinez.com/wp-content/uploads/2010/08/Dashper-1.jpg" alt="Installation view of Julian Dashper: It Is Life, MINUS SPACE, 2010" width="500" height="375" /></a></p>
<p>If you want to get a real view of what an artist&#8217;s life is all about, check out<a href="http://www.minusspace.com/category/currentexhibition/" target="new&quot;"> Julian Dashper (1960-2009): It Is Life</a> at <a href="http://www.minusspace.com/" target="new&quot;">MINUS SPACE</a>. On view from August 7 until September 4, 2010. A must see, read, experience, feel.</p>
<p>In 2007, I wrote the post, <a href="http://www.rossanamartinez.com/2007/09/your-heart-makes-me-feel/" target="new&quot;">Your Heart Makes Me Feel</a>, after I read a wonderful<a href="http://www.brooklynrail.org/2007/9/art/elizabeth-tribute" target="new&quot;"> tribute to artist Elizabeth Murray (1940-2007)</a> in <a href="http://www.brooklynrail.org/" target="new&quot;">The Brooklyn Rail</a>. Since then my feelings about the connection between art &amp; life have only deepened more&#8230;</p>
<p>As Robert Gober wrote: &#8220;&#8230;art comes out of life, and that you had better pay attention.&#8221;</p>
<p>Image:<br />
<a href="http://www.minusspace.com/category/currentexhibition/" target="new&quot;">Julian Dashper (1960-2009): It Is Life</a>, <a href="http://www.minusspace.com/" target="new&quot;">MINUS SPACE</a></p>
]]></content:encoded>
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		<title>Taste of Summer</title>
		<link>http://www.rossanamartinez.com/2010/08/taste-of-summer/</link>
		<comments>http://www.rossanamartinez.com/2010/08/taste-of-summer/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 17:05:26 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1328</guid>
		<description><![CDATA[
The taste of summer is&#8230;
fresh
I&#8217;ve been giving life to those whispery notes/sketches I often add to my Resource: Where Abstract Art is (From) with a great group of artists: Glen Cunningham, Laura Fayer, Lori Kirkbride, Rachael Wren. All artists were part of Susan Ross and PowerHouse Projects. Source was on view at The Halls at [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.rossanamartinez.com/wp-content/uploads/2010/08/Peaches.jpg" rel="lightbox[1328]"><img src="http://www.rossanamartinez.com/wp-content/uploads/2010/08/Peaches.jpg" alt="" title="Peaches" width="500" height="375" class="aligncenter size-full wp-image-1330" /></a></p>
<p>The taste of summer is&#8230;</p>
<p>fresh<br />
I&#8217;ve been giving life to those whispery notes/sketches I often add to my <a href="http://www.ciak.fi.it/site/e_Product.asp?IdCategoria=37&#038;ID=191"target=new">Eco Ciak</a>. I love that little recycled paper sketchbook. It&#8217;s always a fun process to go back to the notes/sketches and try to understand the where/what/how/why. </p>
<p>warm<br />
To me there is nothing like a simple and open conversation about interests, ideas and life as artists. I had the opportunity to moderate the virtual panel <a href="http://powerhouseprojects.com/powerhousepresents"target=new">Resource: Where Abstract Art is (From)</a> with a great group of artists: Glen Cunningham, <a href="http://www.abatonbookcompany.us/MarkDagleyfile.html"target=new">Mark Dagley</a>, <a href="http://laurafayer.com/"target=new">Laura Fayer</a>, <a href="http://www.mollyherman.com/"target=new">Molly Herman</a>, <a href="http://lorikirkbride.com/"target=new">Lori Kirkbride</a>, <a href="http://www.benlarocco.com/"target=new">Ben LaRocco</a> and <a href="http://www.rachaelw.com/"target=new">Rachael Wren</a>. All artists were part of <a href="http://powerhouseprojects.com/2010/02/16/source/"target=new">Source</a>, an exhibition curated by <a href="http://susanrossstudio.com/home.html"target=new">Susan Ross</a> and <a href="http://melissastaiger.com/home.html"target=new">Melissa Staiger</a>. Both, exhibition and virtual panel, were presented and sponsored by <a href="http://powerhouseprojects.com/"target=new">PowerHouse Projects</a>. Source was on view at The Halls at Bowling Green from April 22nd through May 28th. Check out the virtual panel and take a look at their websites. It&#8217;s all good!</p>
<p>sweet<br />
I finally signed up my family to a <a href="http://www.localharvest.org/csa/"target=new">CSA</a>. The fruit begins to arrive next week. I&#8217;m excited and so looking forward to it&#8230;</p>
<p>The upcoming weeks and months look exciting and enriching as well. This fall, I&#8217;ll be taking a course on advocacy for children at <a href="http://www.cccnewyork.org/index.html"target=new">Citizens Committee for Children of New York</a>. This is such a great organization and resource in the city. </p>
<p>More soon and I wish you all a great rest of the summer.</p>
]]></content:encoded>
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		<title>Wrap Yourself Around Me&#8230;</title>
		<link>http://www.rossanamartinez.com/2010/07/wrap-yourself-around-me/</link>
		<comments>http://www.rossanamartinez.com/2010/07/wrap-yourself-around-me/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 20:53:10 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1291</guid>
		<description><![CDATA[

]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.rossanamartinez.com/wp-content/uploads/2010/07/rinconpr1.jpg" rel="lightbox[1291]"><img src="http://www.rossanamartinez.com/wp-content/uploads/2010/07/rinconpr1.jpg" alt="" title="rinconpr" width="532" height="400" class="aligncenter size-full wp-image-1292" /></a></p>
<p><a href="http://www.rossanamartinez.com/wp-content/uploads/2010/07/rinconpr21.jpg" rel="lightbox[1291]"><img src="http://www.rossanamartinez.com/wp-content/uploads/2010/07/rinconpr21.jpg" alt="" title="rinconpr2" width="533" height="400" class="aligncenter size-full wp-image-1293" /></a></p>
]]></content:encoded>
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		<title>Wide Wide Ocean</title>
		<link>http://www.rossanamartinez.com/2010/07/wide-wide-ocean/</link>
		<comments>http://www.rossanamartinez.com/2010/07/wide-wide-ocean/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 17:10:44 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1283</guid>
		<description><![CDATA[
Hope you&#8217;re all having a great summer. Here are some of my summer thoughts after having a wonderful time with family and at my favorite place: the beach.
It pleases me immensely to see how my boy loves the ocean. He was born in NYC, but his blood is Caribbean&#8230;and I truly love that!
Fruit and vegetable [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.rossanamartinez.com/wp-content/uploads/2010/07/mateoymamaplaya1.jpg" rel="lightbox[1283]"><img src="http://www.rossanamartinez.com/wp-content/uploads/2010/07/mateoymamaplaya1.jpg" alt="" title="mateoymamaplaya" width="401" height="600" class="aligncenter size-full wp-image-1287" /></a></p>
<p>Hope you&#8217;re all having a great summer. Here are some of my summer thoughts after having a wonderful time with family and at my favorite place: the beach.</p>
<p>It pleases me immensely to see how my boy loves the ocean. He was born in NYC, but his blood is Caribbean&#8230;and I truly love that!</p>
<p>Fruit and vegetable stands, surf shops and Rex Cream&#8217;s Ice Cream are my kind of places. </p>
<p><3 running barefoot on the beach. I know I&#8217;ll be fine in a couple of days, but it was hard to run this morning and wear running shoes. </p>
<p>A bikini never goes out of fashion. </p>
<p>My nieces and nephews are awesome! When I grow up, I want to be just like them. </p>
<p> <img src='http://www.rossanamartinez.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Photo:<br />
7am swim with mama. </p>
]]></content:encoded>
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		<title>Where is Your Mind?</title>
		<link>http://www.rossanamartinez.com/2010/06/where-is-your-mind/</link>
		<comments>http://www.rossanamartinez.com/2010/06/where-is-your-mind/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 02:19:30 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1263</guid>
		<description><![CDATA[On the second day of summer, where is my mind?
Swimming in the Caribbean. Surrounded by family and nature. I&#8217;m counting the days&#8230;
Where is yours? 

Where is My Mind
By The Pixies
Oh
With your feet in the air and your head on the ground
Try this trick and spin it, yeah
Your head will collapse
But there&#8217;s nothing in it
And you&#8217;ll [...]]]></description>
			<content:encoded><![CDATA[<p>On the second day of summer, where is my mind?</p>
<p>Swimming in the Caribbean. Surrounded by family and nature. I&#8217;m counting the days&#8230;</p>
<p>Where is yours? </p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/bPE2zKbORF0&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/bPE2zKbORF0&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p><strong>Where is My Mind</strong><br />
By The Pixies</p>
<p>Oh<br />
With your feet in the air and your head on the ground<br />
Try this trick and spin it, yeah<br />
Your head will collapse<br />
But there&#8217;s nothing in it<br />
And you&#8217;ll ask yourself</p>
<p>Where is my mind</p>
<p>Way out in the water<br />
See it swimmin&#8217;</p>
<p>I was swimmin&#8217; in the Caribbean<br />
Animals were hiding behind the rocks<br />
Except the little fish<br />
But they told me, he swears<br />
Tryin&#8217; to talk to me, coy koi.</p>
<p>Where is my mind </p>
<p>Way out in the water<br />
See it swimmin&#8217; ?</p>
<p>With your feet in the air and your head on the ground<br />
Try this trick and spin it, yeah<br />
Your head will collapse<br />
If there&#8217;s nothing in it<br />
And you&#8217;ll ask yourself</p>
<p>Where is my mind </p>
<p>Oh<br />
With your feet in the air and your head on the ground<br />
Oh<br />
Try this trick and spin it, yeah<br />
Oh<br />
Oh </p>
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		<title>Actions</title>
		<link>http://www.rossanamartinez.com/2010/06/actions/</link>
		<comments>http://www.rossanamartinez.com/2010/06/actions/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 15:29:16 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1261</guid>
		<description><![CDATA[Findings of the week:
“The critic has to educate the public; the artist has to educate the critic.”
-Oscar Wilde
&#8220;Yoga is about the union and integration of breath, movement and body, both on and off the mat. Our practice on the mat should hopefully guide us towards actions in the outside world: if we observe our actions [...]]]></description>
			<content:encoded><![CDATA[<p>Findings of the week:</p>
<p>“The critic has to educate the public; the artist has to educate the critic.”</p>
<p>-Oscar Wilde</p>
<p>&#8220;Yoga is about the union and integration of breath, movement and body, both on and off the mat. Our practice on the mat should hopefully guide us towards actions in the outside world: if we observe our actions on the mat, perhaps we can all try to apply them to the outside world, and together, in a united way, we can make a difference.&#8221;</p>
<p>Green Goa: Green Yoga, Karma Yoga and the Art of Transforming Practice to Life by Inna Costantini. UK Yoga Magazine, July 2010.</p>
<p>Happy summer!</p>
]]></content:encoded>
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		<title>Sea of Change</title>
		<link>http://www.rossanamartinez.com/2010/06/sea-of-change/</link>
		<comments>http://www.rossanamartinez.com/2010/06/sea-of-change/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 20:02:13 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
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		<category><![CDATA[nyrr new york mini 10k]]></category>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1232</guid>
		<description><![CDATA[
Here I am, thinking of tomorrow&#8217;s NYRR New York Mini 10K. My first &#8220;big&#8221; race after baby. Feeling excited. I ran this race in 2008 and the experience was awesome. This is a women only race and it is truly amazing to see a sea of women running in ]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.rossanamartinez.com/wp-content/uploads/2010/06/Picture-1.png" rel="lightbox[1232]"><img src="http://www.rossanamartinez.com/wp-content/uploads/2010/06/Picture-1.png" alt="" title="NYRR New York Mini 10K" width="313" height="677" class="aligncenter size-full wp-image-1233" /></a></p>
<p>Here I am, thinking of tomorrow&#8217;s NYRR New York Mini 10K. My first &#8220;big&#8221; race after baby. Feeling excited. I ran this race in 2008 and the experience was awesome. This is a women only race and it is truly amazing to see a sea of women running in <a href="http://www.centralparknyc.org/"target=new">Central Park</a>.</p>
<p>My main goal tomorrow is to apply what I&#8217;ve learned from my active 15-month old boy and that we as adults forget to do often &#8212; run, run, run and just have fun!</p>
<p>A friend sent me this quote a couple of weeks ago &#8212; and it is so true:</p>
<p>&#8220;You should study not only that you become a mother when your child is born, but also that you become a child.&#8221;</p>
<p>-Dogen Zenji (1200 &#8211; 1253)</p>
]]></content:encoded>
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		<title>Let&#8217;s Do It Again&#8230;</title>
		<link>http://www.rossanamartinez.com/2010/05/lets-do-it-again/</link>
		<comments>http://www.rossanamartinez.com/2010/05/lets-do-it-again/#comments</comments>
		<pubDate>Fri, 28 May 2010 19:59:19 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1193</guid>
		<description><![CDATA[
The feeling of showing work is always wonderful, but when the exhibition is at home &#8212; Oh, that feels awesome!
I&#8217;m happy to write that the site-specific installation, Museo de Arte de Caguas (MUAC), Puerto Rico. 
There is lots to see in Elsa Melendez for inviting me to participate in the exhibition. And as always, it&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.rossanamartinez.com/wp-content/uploads/2010/02/rossanamartinezcrashintome11.jpg" rel="lightbox[1193]"><img src="http://www.rossanamartinez.com/wp-content/uploads/2010/02/rossanamartinezcrashintome11.jpg" alt="" title="Crash into Me, 2007-2010" width="600" height="450" class="aligncenter size-full wp-image-930" /></a><br />
The feeling of showing work is always wonderful, but when the exhibition is at home &#8212; Oh, that feels awesome!</p>
<p>I&#8217;m happy to write that the site-specific installation, <a href="http://www.rossanamartinez.com/2007/01/crash-into-me-2007-2010/"target=new">Crash into Me</a> will be on view this summer at el <a href="http://www.visitacaguas.com/ruta_4.htm"target=new">Museo de Arte de Caguas</a> (MUAC), Puerto Rico. </p>
<p>There is lots to see in <a href="http://www.visitacaguas.com/quevisitar_rutacorazon.htm"target=new">Caguas</a>. The city is called the heart of Puerto Rico. The community is so friendly &#8212; including my amazing sisters who live there.  It&#8217;s truly an honor.</p>
<p>I thank artist and curator <a href="http://afonline.artistsspace.org/view_artist.php?aid=10039"target=new">Elsa Melendez</a> for inviting me to participate in the exhibition. And as always, it&#8217;s a pleasure to be in the company of great artists.</p>
<p>Gracias Elsa!</p>
<p>Image:<br />
Rossana Martinez<br />
Crash into Me, 2007-2010<br />
Site-specific installation<br />
Fluorescent orange and hot pink ribbons</p>
<p>Part of group exhibition, No fue un mal entendido, on view at MUAC from June 4-September 30, 2010.</p>
<p>Artists: Claudio Chea, Ricardo Hernández, Rossana Martínez, Néstor Millán, Omar Obdulio Peña, Brian Rivera, Miguel Angel Torres, Cristina Tufiño, Rafael Vargas Bernard y el grupo de teatro, Papel Machete.</p>
]]></content:encoded>
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		<title>Miles are&#8230;</title>
		<link>http://www.rossanamartinez.com/2010/05/miles-are-2/</link>
		<comments>http://www.rossanamartinez.com/2010/05/miles-are-2/#comments</comments>
		<pubDate>Thu, 06 May 2010 16:24:39 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[art]]></category>
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		<category><![CDATA[change]]></category>
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		<category><![CDATA[dedication]]></category>
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		<category><![CDATA[life]]></category>
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		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1120</guid>
		<description><![CDATA[…to dedicate to wonderful people.
I dedicate my miles to the memory of a wonderful person &#8212; a great friend, brother, father, husband, son, and so much more. My dear brother-in-law, Victor González Nieves (1963-2010). We miss you so much!! 
]]></description>
			<content:encoded><![CDATA[<p>…to dedicate to wonderful people.</p>
<p>I dedicate my miles to the memory of a wonderful person &#8212; a great friend, brother, father, husband, son, and so much more. My dear brother-in-law, Victor González Nieves (1963-2010). We miss you so much!! </p>
]]></content:encoded>
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		<title>From the Moment I Wake, to the Moment I Sleep</title>
		<link>http://www.rossanamartinez.com/2010/04/from-the-moment-i-wake-to-the-moment-i-sleep/</link>
		<comments>http://www.rossanamartinez.com/2010/04/from-the-moment-i-wake-to-the-moment-i-sleep/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 17:34:25 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1070</guid>
		<description><![CDATA[
I&#8217;m glad to be back after a couple of weeks of too much happening at the same time. Here are some new discoveries that kept me balanced during busy days.
To begin a yoga practice at home, I got the podcast Jason Crandell. Each practice is twenty minutes and Crandell is such an excellent teacher. The [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.rossanamartinez.com/wp-content/uploads/2010/04/bubbles2.jpg" alt="Bubbles, 2010" title="Bubbles, 2010" width="300" height="447" class="aligncenter size-full wp-image-1089" /></p>
<p>I&#8217;m glad to be back after a couple of weeks of too much happening at the same time. Here are some new discoveries that kept me balanced during busy days.</p>
<p>To begin a yoga practice at home, I got the podcast <a href="http://www.iamplify.com/store/product_details/Yoga-Journal/Yoga-For-Morning-Noon-Night/product_id/6447"target=new">Yoga For Morning, Noon &#038; Night</a> with <a href="http://www.jasonyoga.com/"target=new">Jason Crandell</a>. Each practice is twenty minutes and Crandell is such an excellent teacher. The noon practice is perfect during lunch break at work. The night practice feels great after a busy day. </p>
<p>I often find myself waiting for the bus to travel from the East side to the West side and viceversa. While I commute, I&#8217;m either reading or writing. But lately I&#8217;ve been looking and learning about NYC&#8217;s trees with the application for iPhone, <a href="http://www.treesnearyou.com/"target=new">Trees Near You</a>. Watching how trees change in the spring is one of my favorite things and with this new application it feels magical. </p>
<p>With magic in mind, <a href="http://www.enfoco.org/index.php/programs/nueva_luz/"target=new">Nueva Luz</a>, the photographic journal published by <a href="http://www.enfoco.org/"target=new">En Foco</a> has always wonderful artists to discover. The current issue has a fantastic series by <a href="http://patohebert.com/home.html"target=new">Pato Hebert</a> entitled <a href="http://patohebert.com/section/83811_Trying_to_Catch_Your_Breath.html"target=new">Trying to Catch Your Breath</a>. Hebert describes breathing as a &#8220;manifestation of existence&#8221;. Wow! and to think that most of the time we take breathing for granted. Pato Hebert writes about the series: </p>
<p>&#8220;The images record my breath made visible when exhaled into the cold night air. This very simple but beautiful manifestation of existence moves me. Like my breath, which floats off into the chilly darkness, these images float between figuration and abstraction. They continue my explorations into the evocative and the ephemeral as it relates to our well-being. The title, Trying to Catch Your Breath, refers to the literal process of making the images, my effort to try to record my breath in photographic form. The title also alludes to the spiritual process of trying to catch my breath, to slow down and nourish a healthier, calmer mental state. </p>
<p>The hectic pace and imbalance in my daily living can lead to insecurities, anxieties and fear. Breathing is more of a process than a &#8216;thing.&#8217; But in cold air, the breath is made visible. In this way the breath materializes and becomes a kind of thing, ephemeral yet palpable, unstable yet compelling. This chilly, condensed form of my breath is fascinating and magical to me, and I wanted to see how it would appear in photographically. These photographs reference the Buddhist meditation practice of focusing on one&#8217;s breathing as a technique for being more present and aware. By learning to listen to my own breathing and by remembering to breathe calmly and deeply instead of rushing or holding my breath, I am able to think and act more clearly. I have found this technique to be tremendously helpful in my efforts to improve my own awareness.&#8221;</p>
<p>Enjoy and Happy Earth Day!</p>
]]></content:encoded>
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		<title>Spring Glow</title>
		<link>http://www.rossanamartinez.com/2010/04/spring-glow/</link>
		<comments>http://www.rossanamartinez.com/2010/04/spring-glow/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 16:45:55 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1056</guid>
		<description><![CDATA[
Spring flow,
Spring glow,
just typing the word spring makes me smile. 
We&#8217;ve been having glorious days filled with beautiful colors and sun. The weather always inspires me to choose what to experiment with in the kitchen. I have two new favorites: quinoa and kale. Cooking them is simple, their benefits are plenty and they taste great.
I [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.rossanamartinez.com/wp-content/uploads/2010/04/kale.jpg" alt="Kale, 2010" title="Kale, 2010" width="584" height="516" class="aligncenter size-full wp-image-1060" /><br />
Spring flow,<br />
Spring glow,<br />
just typing the word spring makes me smile. </p>
<p>We&#8217;ve been having glorious days filled with beautiful colors and sun. The weather always inspires me to choose what to experiment with in the kitchen. I have two new favorites: quinoa and kale. Cooking them is simple, their benefits are plenty and they taste great.</p>
<p>I was about to write about the benefits of kale when I found all I wanted to say (and more) in the great Brooklyn blog &#8212; <a href="http://butterbeanskitchen.wordpress.com/"target=new">Butter Beans Kitchen</a>. This is a must read blog if you love real food. I agree with what they write about their blog:</p>
<p>&#8220;&#8230;If we want quality lives full of goodness, we have got to learn to make good choices about the food we plant and the food we eat. We have got to spend some more time in the kitchen and appreciating the food we have.</p>
<p>We have to teach our children, in a way that makes them want to celebrate. What could be more magical than the colors and tastes and sights that the Earth produces with sunshine, rain and a few pairs of dedicated hands&#8230;&#8221;</p>
<p>And here is the information about kale:</p>
<p><a href="http://butterbeanskitchen.wordpress.com/2010/04/06/kale-in-aprils-glow/"target=new">Kale &#8212; in April&#8217;s glow</a> by Butter Beans Kitchen. They will add kale recipes this month. </p>
<p>Enjoy!</p>
]]></content:encoded>
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		<title>Spring Flow</title>
		<link>http://www.rossanamartinez.com/2010/04/spring-flow/</link>
		<comments>http://www.rossanamartinez.com/2010/04/spring-flow/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 18:24:31 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1050</guid>
		<description><![CDATA[
Finding of the week:
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.athleta.net/chi/2010/03/29/the-5-warrior-warm-up/"><img src='http://www.rossanamartinez.com/wp-content/uploads/2010/04/warrior-1.jpg' alt='' /></a></p>
<p>Finding of the week:</p>
<p><a href="http://www.athleta.net/chi/2010/03/29/the-5-warrior-warm-up/"target=new">The 5 Warrior Warm-Up</a> by Margaret Burns Vap</p>
]]></content:encoded>
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		<item>
		<title>Desiderata</title>
		<link>http://www.rossanamartinez.com/2010/03/desiderata/</link>
		<comments>http://www.rossanamartinez.com/2010/03/desiderata/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 18:57:09 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1029</guid>
		<description><![CDATA[Desiderata
by ]]></description>
			<content:encoded><![CDATA[<p>Desiderata<br />
by <a href="http://www.goodreads.com/author/show/177071.Max_Ehrmann"target=new">Max Ehrmann</a></p>
<p>Go placidly amid the noise and haste,<br />
and remember what peace there may be in silence.<br />
As far as possible, without surrender, be on good terms with all persons.<br />
Speak your truth quietly and clearly; and listen to others,<br />
even to the dull and ignorant; they too have their story.</p>
<p>Avoid loud and aggressive persons, they are vexations to the spirit.<br />
If you compare yourself with others, you may become vain and bitter,<br />
for always there will be greater and lesser persons than yourself.<br />
Enjoy your achievements as well as your plans.</p>
<p>Keep interested in your own career, however humble;<br />
it is a real possession in the changing fortunes of time.<br />
Exercise caution in your business affairs,<br />
for the world is full of trickery.<br />
But let this not blind you to what virtue there is;<br />
many persons strive for high ideals,<br />
and everywhere life is full of heroism.</p>
<p>Be yourself. Especially do not feign affection.<br />
Neither be cynical about love;<br />
for in the face of all aridity and disenchantment<br />
it is as perennial as the grass.<br />
Take kindly the counsel of the years,<br />
gracefully surrendering the things of youth.<br />
Nurture strength of spirit to shield you in sudden misfortune.<br />
But do not distress yourself with dark imaginings.<br />
Many fears are born of fatigue and loneliness.</p>
<p>Beyond a wholesome discipline, be gentle with yourself.<br />
You are a child of the universe no less than the trees and the stars;<br />
you have a right to be here. And whether or not it is clear to you,<br />
no doubt the universe is unfolding as it should.</p>
<p>Therefore be at peace with God, whatever you conceive Him to be.<br />
And whatever your labors and aspirations,<br />
in the noisy confusion of life, keep peace with your soul.<br />
With all its sham, drudgery and broken dreams,<br />
it is still a beautiful world.<br />
Be cheerful. Strive to be happy.</p>
<p>***************</p>
<p>For Barbara Rose, who loved this beautiful poem. Thanks Janet for sharing it with me!</p>
]]></content:encoded>
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		<title>Brand New</title>
		<link>http://www.rossanamartinez.com/2010/03/brand-new/</link>
		<comments>http://www.rossanamartinez.com/2010/03/brand-new/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 16:12:35 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[brooklyn]]></category>
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		<category><![CDATA[curiosity]]></category>
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		<category><![CDATA[experiences]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flowers]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[health]]></category>
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		<category><![CDATA[Jay Z]]></category>
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		<category><![CDATA[running]]></category>
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		<category><![CDATA[sun]]></category>
		<category><![CDATA[time]]></category>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1018</guid>
		<description><![CDATA[
Everything feels so new in the spring. My curious boy has been showing me the world from a new perspective. This weekend, we spent long hours with friends, playing in the park, and looking at fresh bits of color &#8212; trees, magnolias, daffodils. Very refreshing!
The beautiful sun has inspired me to introduce him to the [...]]]></description>
			<content:encoded><![CDATA[<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/0UjsXo9l6I8&#038;hl=en_US&#038;fs=1&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/0UjsXo9l6I8&#038;hl=en_US&#038;fs=1&#038;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p>Everything feels so new in the spring. My curious boy has been showing me the world from a new perspective. This weekend, we spent long hours with friends, playing in the park, and looking at fresh bits of color &#8212; trees, magnolias, daffodils. Very refreshing!</p>
<p>The beautiful sun has inspired me to introduce him to the magic of running. So I&#8217;m looking for a running stroller and would love to hear about your experiences. Here are some of the qualities I&#8217;m looking for:</p>
<p>*lightweight (mama is petite and our charming neighborhood is old &#8212; streets have different levels)<br />
*easy storage (we live in Brooklyn = small apartment)<br />
*reasonable price </p>
<p>I really appreciate any suggestions and/or recommendations.</p>
<p>Thanks and happy spring to all!</p>
]]></content:encoded>
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		<title>Daily Practice</title>
		<link>http://www.rossanamartinez.com/2010/03/daily-practice/</link>
		<comments>http://www.rossanamartinez.com/2010/03/daily-practice/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 16:54:18 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
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		<category><![CDATA[daily practice]]></category>
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		<category><![CDATA[life]]></category>
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		<category><![CDATA[miles are]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[nature]]></category>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=1010</guid>
		<description><![CDATA[Finding of the week:
&#8220;The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.&#8221;
-Marcel Proust
]]></description>
			<content:encoded><![CDATA[<p>Finding of the week:</p>
<p>&#8220;The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.&#8221;<br />
-Marcel Proust</p>
]]></content:encoded>
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		<item>
		<title>You Get Me High</title>
		<link>http://www.rossanamartinez.com/2010/02/you-get-me-high/</link>
		<comments>http://www.rossanamartinez.com/2010/02/you-get-me-high/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 14:59:27 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
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		<category><![CDATA[food]]></category>
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		<category><![CDATA[home]]></category>
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		<category><![CDATA[life]]></category>
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		<category><![CDATA[miles]]></category>
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		<category><![CDATA[New York]]></category>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=858</guid>
		<description><![CDATA[Beautiful sunny day
early morning
in New York
running with
my favorite music
creative thoughts
and a happy heart
returned home
found two beautiful smiles
and a cup of good coffee  
simple things taste so good!
]]></description>
			<content:encoded><![CDATA[<p>Beautiful sunny day<br />
early morning<br />
in New York</p>
<p>running with<br />
my favorite music<br />
creative thoughts<br />
and a happy heart</p>
<p>returned home<br />
found two beautiful smiles<br />
and a cup of good coffee <img src='http://www.rossanamartinez.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>simple things taste so good!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Your Essence</title>
		<link>http://www.rossanamartinez.com/2010/02/your-essence/</link>
		<comments>http://www.rossanamartinez.com/2010/02/your-essence/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 19:24:05 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[aadil palkhivala]]></category>
		<category><![CDATA[abstract]]></category>
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		<category><![CDATA[essence]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[finding of the week]]></category>
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		<category><![CDATA[flowers]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[gym]]></category>
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		<category><![CDATA[life]]></category>
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		<category><![CDATA[respect]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[titles]]></category>
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		<category><![CDATA[wellness]]></category>
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		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=846</guid>
		<description><![CDATA[
The snow was beautiful last week, until I had to push a stroller with a 20-pound boy around Brooklyn. I don&#8217;t need to use the rowing machine at the gym for a while&#8230;   Today there is snow falling again! I can&#8217;t wait to see those colorful flowers glowing around the tree trunks.
The last couple [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-848" title="flowers" src="http://www.rossanamartinez.com/wp-content/uploads/2010/02/flowers.jpg" alt="flowers" width="512" height="384" /><br />
The snow was beautiful last week, until I had to push a stroller with a 20-pound boy around Brooklyn. I don&#8217;t need to use the rowing machine at the gym for a while&#8230; <img src='http://www.rossanamartinez.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Today there is snow falling again! I can&#8217;t wait to see those colorful flowers glowing around the tree trunks.</p>
<p>The last couple of weeks have been full of creativity. I found some time to draw, run outside and explore for titles. I like titles especially for abstract work. To me, titles are the little things that tell our story. They help us share ideas with others, and begin a dialogue&#8230;</p>
<p>Finding of the week:</p>
<p>&#8220;What is often overlooked in this modern world is that everything and everybody has value, that each atom in the universe does indeed have a place&#8230;&#8221;</p>
<p>-Aadil Palkhivala</p>
]]></content:encoded>
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		<item>
		<title>Pretty in White</title>
		<link>http://www.rossanamartinez.com/2010/02/pretty-in-white/</link>
		<comments>http://www.rossanamartinez.com/2010/02/pretty-in-white/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 21:29:53 +0000</pubDate>
		<dc:creator>Rossana Martinez</dc:creator>
				<category><![CDATA[art & life]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[beauty]]></category>
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		<category><![CDATA[color]]></category>
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		<category><![CDATA[family]]></category>
		<category><![CDATA[february]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[storm]]></category>
		<category><![CDATA[trees]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[white]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://www.rossanamartinez.com/?p=810</guid>
		<description><![CDATA[
Fresh snow makes everything look so pretty in the city&#8230;
]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-812" title="nycstorm, 2010" src="http://www.rossanamartinez.com/wp-content/uploads/2010/02/nycstorm.jpg" alt="nycstorm, 2010" width="512" height="384" /></p>
<p>Fresh snow makes everything look so pretty in the city&#8230;</p>
]]></content:encoded>
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