I’m glad to be back after a couple of weeks of too much happening at the same time. Here are some new discoveries that kept me balanced during busy days.
To begin a yoga practice at home, I got the podcast Jason Crandell. Each practice is twenty minutes and Crandell is such an excellent teacher. The [...]
Spring flow,
Spring glow,
just typing the word spring makes me smile.
We’ve been having glorious days filled with beautiful colors and sun. The weather always inspires me to choose what to experiment with in the kitchen. I have two new favorites: quinoa and kale. Cooking them is simple, their benefits are plenty and they taste great.
I [...]
Finding of the week:
Where does your body end and nature begin?
Where does your breath end and air begin?
Where is the line between the water in your body and the water in the ocean, in the river?
Who drew that line?
-Swami Veda Bharati
Desiderata
by
Everything feels so new in the spring. My curious boy has been showing me the world from a new perspective. This weekend, we spent long hours with friends, playing in the park, and looking at fresh bits of color — trees, magnolias, daffodils. Very refreshing!
The beautiful sun has inspired me to introduce him to the [...]
Finding of the week:
“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.”
-Marcel Proust
What a pleasant surprise I received yesterday when Erin Loechner from Design for Mankind is an award-winning blog dedicated to showcasing the talents of the emerging art and design community. They receive over 11,000 visits per day (wow!) which makes them great hosts. I encourage all to take some time to look, read, subscribe and [...]
Beautiful sunny day
early morning
in New York
running with
my favorite music
creative thoughts
and a happy heart
returned home
found two beautiful smiles
and a cup of good coffee
simple things taste so good!
The snow was beautiful last week, until I had to push a stroller with a 20-pound boy around Brooklyn. I don’t need to use the rowing machine at the gym for a while… Today there is snow falling again! I can’t wait to see those colorful flowers glowing around the tree trunks.
The last couple [...]
Hello all!
Welcome to my new website/blog. There are so many positive things happening this year, I hope to find more time to write. As you probably know, 2009 was an amazing year for me because I had an incredible baby boy. But as many artists who are also parents know, it is extremely challenging to [...]
Findings of the week:
I found Whitney Museum of American Art.
And would love to make a family trip to Washington, DC to see the exhibition Anne Truitt: Perception and Reflection. On view from October 8, 2009 to January 3, 2010 at the George Eliot (her real name was Mary Anne Evans, 1819-1880).
“It is never too [...]
It was refreshing to read White House Art: Colors From a World of Black and White by Holland Cotter.
I’m impressed and happy to know there are Alma Thomas. Holland Cotter writes:
“If the offer were made, which artist from the White House list would I choose for my New York City apartment? I knew the [...]
Eating fresh fruit, parks, beach, running, yoga, reading, sewing, drawing…
The list of things I would like to enjoy during these warm months is way too long. Sure I can do some of these things during the cold months, but the energy that the sun brings in the summer is unique.
I don’t know how it [...]
One of our good friends introduced us to the beautiful collection of children’s books called the Maurice Sendak.
The collection has four tiny books perfect for little hands: Alligators All Around (an alphabet book), Chicken Soup with Rice (book of months), One Was Johnny (a counting book), and Pierre (a cautionary tale). The simplicity of [...]
Well, I’m back from a couple of weeks of feeling like everything is happening at the same time. I can happily write that after three months of having “not so great” runs I’m slowly making some progress.
It was during one of those tough runs when my attitude changed. I decided to give myself the chance [...]
Everything looks so green around the neighborhood. It’s nice to see the new planted trees on Smith Street and the Greenmarket back. I like to eat something healthy before I go for a run so this week I decided to make homemade granola bars.
I went to Sahadi’s to get the nuts and dried fruit. Most [...]
I meant to post earlier this week, but it’s been busy with lots of changes. Change is hard, but at the same time, it feels amazing when we add an infusion of fresh flavors, colors and textures to our routines.
While browsing the Food Issue of the latest Sustenance. She is also the leader of [...]
One of my goals this week was to go back to my usual five-day-a-week workout routine. I’m happy to say that I managed to do it. Movement is my way of staying positive and dealing with challenging situations. It also influences my work.
On Wednesday, I had a pleasant experience while in yoga class. The [...]
Yoga class begins by dedicating the practice to someone or something. Dedicating the class gives me an incredible feeling of purpose. I began to practice yoga after reading of its benefits for runners, but it didn’t take me long to realize that practicing yoga is about something deeper than flexibility.
I want to dedicate my [...]
This week, I went to my yoga class for the first time after giving birth. It felt great to be back. While in triangle pose, I thought of how important is to find time to do what moves us and makes us flourish. The best is when we slowly notice that the bloom inside of [...]
It’s been already three weeks since Mateo arrived and I’ve enjoyed every second of it. As an artist, I want Mateo to be surrounded by creativity everyday. I listened to music during my pregnancy and music seems to be one of his favorite things. He already has an iTunes playlist! Here are some of the [...]
Although it’s snowing in New York, today is the first day of spring. The spring is my favorite season. It’s the symbol of new beginnings. It’s when everything turns green, when days become longer, and the sun feels stronger. I’m beginning to find time to go for walks until my body is ready to run [...]
First of all, thank you all for the good wishes. We are getting so close to the due date! Our home is filled with a sparkling feeling of anticipation.
We all know that during tough times there is always space for positive thinking and change. But watching or reading the news lately, makes it a challenge [...]
What a great day we had in New York yesterday. In the afternoon, I went to a meeting in downtown Manhattan and as I entered the building, I already knew that after the meeting, I was going to walk the Brooklyn Bridge back home.
While I walked the bridge, I saw lots of runners, [...]
Findings of the week:
“Don’t expect anything original from an echo”. -Author Unknown
“I made a pact with myself many years ago that though it would be nice to be able to support myself with my art, (money) wouldn’t be the compelling factor for creating it. Part of being an artist is [...]
It’s a beautiful day!
A day to give us the chance to create and live with a new perspective, to find fulfillment in the real and meaningful, and to always give our best…
Here are my highlights from Barack Obama’s inaugural address:
“We remain a young nation, but in the words of Scripture, the time has come to [...]
The first official week of 2009 ⎯ back to work, openings, and all the rest. It was great to receive a wonderful poem by Rumi from my friend Steve. The poem, translated by Elizabeth Mitchell. Although the album is for children, I think adults can enjoy it as well. It has really wonderful interpretations of [...]
Happy and healthy 2009!
The beginning of a new year is one of my most favorite times. It’s the time when everything feels energized and full of possibilities. The air in our apartment already smells sweet. 2009 is the year that will open my heart and arms to a new experience: starting a family. I can’t [...]
A while ago, my friend Margie, an awesome athlete, cook, and nutrition expert, recommended me to read the book Real Food by Nina Planck. One of my favorite things to do is to cook simple and fresh food, and I find so many similarities between cooking and working out an idea in the studio.
I’m [...]