Magical moments happen when… After a long day – first day of a tough class – picked up my fast runner from daycare. I laugh when people ask me if he already walks. He runs and runs and runs… – cooked a healthy dinner – bathed, read and got the little runner happily in bed Suddenly the final details [...]
Spring flow, Spring glow, just typing the word spring makes me smile. We’ve been having glorious days filled with beautiful colors and sun. The weather always inspires me to choose what to experiment with in the kitchen. I have two new favorites: quinoa and kale. Cooking them is simple, their benefits are plenty and they [...]
Eating fresh fruit, parks, beach, running, yoga, reading, sewing, drawing… The list of things I would like to enjoy during these warm months is way too long. Sure I can do some of these things during the cold months, but the energy that the sun brings in the summer is unique. I don’t know how [...]
Everything looks so green around the neighborhood. It’s nice to see the new planted trees on Smith Street and the Greenmarket back. I like to eat something healthy before I go for a run so this week I decided to make homemade granola bars. I went to Sahadi’s to get the nuts and dried fruit. [...]