Well, I’m back from a couple of weeks of feeling like everything is happening at the same time. I can happily write that after three months of having “not so great” runs I’m slowly making some progress.
It was during one of those tough runs when my attitude changed. I decided to give myself the chance [...]
Before this wonderful 2008 ends, I just want to thank you all for being part of art & life. Your visits and comments are truly priceless.
I wish you are already having a great holiday season and that the new year brings health, peace, and purpose to everyone!
art & life by rossana martinez
A while ago, my friend Margie, an awesome athlete, cook, and nutrition expert, recommended me to read the book Real Food by Nina Planck. One of my favorite things to do is to cook simple and fresh food, and I find so many similarities between cooking and working out an idea in the studio.
I’m [...]
I’m currently writing about how important it was for me to create and stick to a wellness plan. I must say, it was a challenge as an artist because we tend to think about our work more than our health. While doing a bit of research, I came across this article in the New York [...]