Hope you’re all having a great summer. Here are some of my summer thoughts after having a wonderful time with family and at my favorite place: the beach.
It pleases me immensely to see how my boy loves the ocean. He was born in NYC, but his blood is Caribbean…and I truly love that!
Fruit and vegetable [...]
Spring flow,
Spring glow,
just typing the word spring makes me smile.
We’ve been having glorious days filled with beautiful colors and sun. The weather always inspires me to choose what to experiment with in the kitchen. I have two new favorites: quinoa and kale. Cooking them is simple, their benefits are plenty and they taste great.
I [...]
Everything feels so new in the spring. My curious boy has been showing me the world from a new perspective. This weekend, we spent long hours with friends, playing in the park, and looking at fresh bits of color — trees, magnolias, daffodils. Very refreshing!
The beautiful sun has inspired me to introduce him to the [...]
Finding of the week:
“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.”
-Marcel Proust
The snow was beautiful last week, until I had to push a stroller with a 20-pound boy around Brooklyn. I don’t need to use the rowing machine at the gym for a while… Today there is snow falling again! I can’t wait to see those colorful flowers glowing around the tree trunks.
The last couple [...]
Fresh snow makes everything look so pretty in the city…
…you can find beauty in everything.
Lately, the weather has been warmer than usual — perfect to run outside. Last Sunday morning was a beautiful and sunny fall morning. I managed to run five miles and felt I could keep going. I enjoyed the longer run, but now that the weather is changing again, I’m looking [...]
I usually run solo, but a couple of weeks ago, I joined a new running group in the neighborhood. It felt so good to be part of the group and run an extra mile without even noticing. The company, pace and weather were great — all good energy to inspire new drawings.
A bunch of ideas [...]
This morning was perfect for a run. I quietly changed, picked my iPod, running watch and took a last look at my sleeping boys — they both looked so beautiful and peaceful.
I was sleepy too and left my sleepiness guide me through the streets of Brooklyn. I set my iPod to shuffle songs. The [...]
One of our good friends introduced us to the beautiful collection of children’s books called the Maurice Sendak.
The collection has four tiny books perfect for little hands: Alligators All Around (an alphabet book), Chicken Soup with Rice (book of months), One Was Johnny (a counting book), and Pierre (a cautionary tale). The simplicity of [...]
It’s been some time since I last ran so I’m slowly adding short runs to my morning walks. It feels great to see and notice the little things while running. There is so much visual information around us that running has become part of my art practice.
To honor Earth Day (April 22), I thought of [...]
What a great day we had in New York yesterday. In the afternoon, I went to a meeting in downtown Manhattan and as I entered the building, I already knew that after the meeting, I was going to walk the Brooklyn Bridge back home.
While I walked the bridge, I saw lots of runners, [...]
I love the holidays, but as a minimalist at heart, I strongly believe in finding gratefulness in our everyday and not only during the holidays. I prefer a nice small gesture everyday ⎯ a smile, saying good morning, staying positive during a difficult day, a nice conversation, cooking and sharing a meal ⎯ over [...]
After an eventful summer with so many exciting changes and challenges (more on that soon), I took a last break before the beginning of the new season. Before flying back home, we received an unexpected visit by tropical storm Hanna. She woke us up in the middle of the night with an amazing display of [...]
I used to see myself as an artist that liked to run and to practice yoga. After years of equally enjoying all three — one day — they suddenly merged. Yoga for me is that special place where I’m just myself as I flow through poses like mountains, trees, triangles and warriors. I find all [...]
Yesterday, the sky was so foggy and gray in the morning I decided to wait and run a bit later than usual. I went for a run when the sun was already shining. It felt so good to finally wear shorts and feel the cool air in my arms and legs.
I ran to DUMBO [...]
This week, I found myself running through an ocean of beautiful yellow leaves, looking at an orange sunrise and a faint moon still hanging in the sky.
It’s at fleeting moments like this I feel I can run stronger. It’s great to hit a runner’s high. And there I was on an empty street with [...]
This morning, I ran through Carroll Gardens – a beautiful Italian neighborhood known for its nice brownstones and gardens. But today, I saw beauty in everything: the flower boxes, figures of the Virgin and Saint Anthony, pumpkins and American flags. It was as if I was seeing everything in high-definition!
I thought of one my [...]
This morning, I unconsciously ran toward the Brooklyn Bridge. I was still a bit sleepy when I realized I was on the bridge and about to get to the first anchorage. At that moment, I looked up and noticed that the sky was pink and the sun was a huge orange ball. I ran back [...]