Eating fresh fruit, parks, beach, running, yoga, reading, sewing, drawing…
The list of things I would like to enjoy during these warm months is way too long. Sure I can do some of these things during the cold months, but the energy that the sun brings in the summer is unique.
I don’t know how it happened, maybe it was having beautiful Central Park as a background. I’m so excited that I’m running three miles again. Three miles isn’t a lot, but for me it feels like a marathon.
I also found a new yoga class that took me back to my very first experience with yoga. Everything felt so new and every muscle hurt the day after! I love when moments like this happen — when suddenly the things that we thought we knew how to do feel fresh and everything shines again.
Eating to Fuel Exercise, Runners Tell Their Stories both by Tara Parker-Pope, and The Reservoir in Central Park, an audio guide by the Central Park Conservancy are perfect to keep us moving and inspired.
I hope you’re all enjoying the summer and doing some of the things that you love to do!
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