Well, I’m back from a couple of weeks of feeling like everything is happening at the same time. I can happily write that after three months of having “not so great” runs I’m slowly making some progress.
It was during one of those tough runs when my attitude changed. I decided to give myself the chance to enjoy the process of slowly reaching my usual pace. Since then, I’ve been enjoying every single movement I make: running around the neighborhood, the treadmill and even cross training in the rowing machine — which I admit isn’t my favorite.
I keep telling myself something I think we all probably know, but surely always forget: patience is our best friend. When we feel different or everything is too new — a new business, moving to a new place or city, committing to a wellness plan — the word is patience, patience, patience…
Keep moving!
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