I love the holidays, but as a minimalist at heart, I strongly believe in finding gratefulness in our everyday and not only during the holidays. I prefer a nice small gesture everyday ⎯ a smile, saying good morning, staying positive during a difficult day, a nice conversation, cooking and sharing a meal ⎯ over [...]
I’m currently writing about how important it was for me to create and stick to a wellness plan. I must say, it was a challenge as an artist because we tend to think about our work more than our health. While doing a bit of research, I came across this article in the New York [...]